Healthy Nutrition and Online Quizzes

HOW MUCH WATER SHOULD I DRINK?

HOW MUCH WATER SHOULD I DRINK?

In an article we are going to look for an answer to the question - how much water is right and useful to drink per day.

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PHASES OF DIGESTION - DIGESTION AND ABSORPTION

PHASES OF DIGESTION - DIGESTION AND ABSORPTION

In this article we are going to talk about the process of digestion and absorption of nutrients.

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HERE'S HOW TO CALCULATE CALORIES JUST WITH YOUR PALM

HERE'S HOW TO CALCULATE CALORIES JUST WITH YOUR PALM

In this article we are going to discuss how to calculate your daily intake of food just with your hands.

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HOW NOT TO SLAVE ON DIETS

HOW NOT TO SLAVE ON DIETS

In this article we are going to discuss why it's not a good idea to be on diet and how we can actually eat properly.

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FOODS TO AVOID DURING PREGNANCY

FOODS TO AVOID DURING PREGNANCY

In this article I’ll tell you important facts about foods during pregnancy.

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