Healthy Nutrition - Recipes, Diets, Nutrients

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Recent Nutrition Articles

Calabasas And Bombilla - Enjoy Mate To The Fullest

A calabash (calabash) is a vessel made from a calabash tree or a dried pumpkin. This dish is most common in Africa, South America and New Guinea. Calabasas will be made for storing and brewing local traditional drinks, in particular mate. Dishes are often decorated with ethnic ornaments, bright painting or carving of various drawings.

How Coffee Affects The Brain

Whether you like to enjoy making your coffee and tasting it directly, or you prefer to go to the coffee shop near your house and order an espresso - for many people, coffee is as essential a part of the morning as brushing their teeth. This morning habit can have an impact not only on energy levels, but also on brain function.

Easter Passover Recipes

Simple and custard, formal and chocolate, fruity and spicy, monastic and royal - there are countless recipes for Easter Passover, because it is an irreplaceable component of the festive table, a symbol of the resurrection of Jesus Christ and the cleansing of man from sin.

The Whole Truth About Cholesterol

Cholesterol war was declared 10 years ago. Let's find out why this fight makes no sense and which contradictory beliefs about cholesterol are not entirely true.

How To Eat For Healthy And Beautiful Skin

Many of us want, as in a fairy tale, to eat something tasty and useful - and immediately become beautiful and healthy, or vice versa, to give up 2-3 harmful products and ensure eternal youth. Unfortunately, this is not possible. Our beauty and health do not depend on individual products, but on complex processes occurring inside the body. And they, in turn, are related to ours