13 Healing Properties Of Garlic

Time for reading: ~4 minutes Last Updated: November 22, 2022
13 Healing Properties Of Garlic

Garlic is a popular and useful product. We mention its benefits only when we catch a cold or during a flu epidemic to boost immunity. But it has other useful properties that are less known.

Garlic is a popular and useful product. We mention its benefits only when we catch a cold or during a flu epidemic to boost immunity. But it has other useful properties that are less known.

Garlic and its healing properties

Garlic has a sharp smell and a spicy taste, and it is good to add it to some dishes as a seasoning. Is there anything else I can add to this? Why is it considered an unsurpassed medicinal plant? Well, for example, garlic contains such a vital compound as allicin, which has many healing properties.

Allicin includes sulfur, which gives garlic its pungent taste and characteristic smell. It is difficult to overestimate the healing power of garlic. It is widely used in medicine as an effective remedy for heart diseases, colds, coughs, and hypertension.

Garlic has been known as a medicinal plant and spice since ancient times. It belongs to the genus Allium and is native to Central Asia. People learned about the healing properties of this amazing plant many thousands of years ago.


Garlic contains many useful macro and microelements. It is also one of the few sources of allicin and allisatin. This explains its antioxidant properties. Let's consider in detail the useful properties of garlic.

1. Garlic improves the activity of the gastrointestinal tract

Most digestive problems will go away if you use garlic every day: it normalizes the activity of the intestines, reduces bloating and irritation of the gastrointestinal tract.

2. Garlic controls diabetes

Diabetes disrupts the activity of many vital organs: the kidneys, nervous and cardiovascular systems suffer, and even vision deteriorates. Garlic oil extract can protect diabetics from such problems.

3. Garlic lowers cholesterol

Garlic contains a considerable amount of allicin, which is an excellent obstacle to the oxidation of low-density lipoproteins, which is the main factor in the development of atherosclerosis. People with high cholesterol should eat garlic every day.

4. Garlic lowers blood pressure

Earlier we mentioned that garlic contains allicin. An important fact is that this compound promotes the expansion of blood vessels. In addition, it reduces the ability of platelets to stick together, thereby preventing the risk of stroke and heart attack.

5. Garlic heals the eyes

Garlic is rich in vitamin C, selenium and quercetin, which makes it an effective remedy for eye swelling and infection.

6. Garlic relieves ear pain

Garlic is a natural antibiotic known for its antifungal and antiviral properties. Therefore, garlic oil is a traditional remedy for ear inflammation. You can easily prepare it at home - squeeze the juice from the garlic cloves and mix it with olive oil. To store the oil, you will need room temperature, but the storage period should not exceed several days.

7. Garlic fights infection and parasites in the intestines

Garlic eliminates many problems associated with intestinal disorders. These are, first of all, dysentery, diarrhea, colitis. It plays an exceptional role in cleaning the intestines from worms. At the same time, it has a beneficial effect on the development of beneficial microorganisms involved in the digestion process and destroys the pathogenic intestinal microflora.

8. Garlic treats colds

Raw garlic is used as an anti-cold and anti-cough agent. As soon as you feel the deterioration of your condition, you should eat 2 crushed cloves of garlic in order to prevent the further development of the disease and reduce the severity of cold symptoms. Garlic is an effective preventive measure during the flu epidemic, as it increases the body's immunity.

9. Garlic heals wounds

During the First World War, surgeons used the bactericidal properties of garlic juice to disinfect and heal infected wounds. Since garlic juice can cause skin irritation, it must be diluted with water in a ratio of 1 part juice to 3 parts water.

10. Garlic prevents acne breakouts

Half of the population of our planet suffers from acne. For the treatment of acne scars, as well as for prevention, you can use garlic together with honey, cream and turmeric. In this case, its properties as a natural antibiotic are used.

11. Garlic treats asthma

Boiled garlic cloves are an excellent alternative in the treatment of asthma. Every evening before going to bed, a glass of milk with 3 boiled cloves of garlic will bring significant relief to asthmatics. Reduces asthma attacks and taking malt vinegar mixed with crushed garlic cloves.

12. Garlic increases libido

Garlic has some aphrodisiac properties, so feel free to use it as an aphrodisiac.

13. Garlic prevents cancer

With regular intake of garlic, the risk of stomach, rectal and esophageal cancer is reduced. It reduces the production of carcinogenic compounds, and also reduces the likelihood of breast cancer.

Some more useful information about garlic

Humanity learned about the healing properties of garlic many centuries ago. Its healing power is especially great if it is used raw, having previously been crushed. Even one clove of garlic a day can significantly improve your health. And 2-3 cloves a day will increase the body's resistance to colds.

However, its excessive use causes irritation of the walls of the stomach and intestines. Garlic has only one drawback, its pungent smell and taste, which is the cause of bad breath. But otherwise, garlic is a boon for mankind!


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