Healthy Nutrition and Online Quizzes

DO WE HAVE TO KEEP GLUTEN-FREE DIET?

DO WE HAVE TO KEEP GLUTEN-FREE DIET?

In this article we are going to talk about the role of gluten-free foods and do we have to exclude gluten from our diet.

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HERE'S HOW TO CALCULATE THE NUMBER OF CALORIES WE NEED

HERE'S HOW TO CALCULATE THE NUMBER OF CALORIES WE NEED

In this article we are going to inform you how to calculate the calories you need in order to maintain your caloric balance.

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RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS

RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS

In this article we are going to discuss the benefits and risks of legume consumption in our daily lives.

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PROS AND CONS OF DIETARY FAT

PROS AND CONS OF DIETARY FAT

In this article we are going to talk about the trans fats that can be found in the food we consume.

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ALL ABOUT THE MAGNESIUM IN FOODS

ALL ABOUT THE MAGNESIUM IN FOODS

In this article I will talk about the magnesium in foods and why it is extremely important for our body.

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