Healthy Nutrition and Online Quizzes

THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT

THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT

In this article I will talk about how the sequence of the swallowed food, is important for proper handling by the stomach.

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BENEFITS AND HARMS OF SPICY FOOD

BENEFITS AND HARMS OF SPICY FOOD

In this article I will talk about the benefits and harms of consuming piquant food. There are a lot of theories about its impact on the human body, part of which will look at.

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BEST FOOD FOR DIABETES

BEST FOOD FOR DIABETES

This article will become a word for food which have to consume in diabetes. It will also discuss the harmful foods and habits to build, when we have this disease.

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HOW TO EAT PROPERLY FOR GOOD DIGESTION

HOW TO EAT PROPERLY FOR GOOD DIGESTION

To not feel bloated, tired, fat or eaten too much, follow every day our seven tips.

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HOW TO COMBINE FRUITS WITH OTHER FOODS

HOW TO COMBINE FRUITS WITH OTHER FOODS

Learn more about the benefits of a good combination of fruit with other foods. To not feel swollen, tired or Lind, follow our advice.

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