About Learn more about the website ThisNutrition.com

the Nutrition - personal choice of each

Hi, visitor!

I'm Ned.

Yes, I live everywhere... Indeed! From Sofia to London and then back to Bangkok;

I have started this blog because my life issues.

When I was a child, I was tried to fill up. I was desperate! You know - while other boys flirted and having good time, I was sitting in the corner of shame and inferiority complexes. After I finally reached (oh, gosh) 62kg / 5′8, I went fat. Skinny-fat. And between my attempts to lose weight I got a stomach ulcer! That was not all. Besides the ulcer, I had gastritis and colitis as well. I remember the fear of colposcopy and gastroscopy, treatment, medicine, food.

I did not know how to eat, should I eat at all …

That symptoms – gas, heartburn, diarrhea... just turned me off. No social life. Only depression. Then my really big troubles started.

I did a three – month diet, I was only eating – milk, honey, some fruits (strawberries, tomatoes and bananas) and vegetables (only carrots), and sometimes - fish. No meal, no eggs. After this diet, dermatological problems arose. First, some pills simply suppressed the symptoms but did not solve the problem because it was coming back over and over again.

One day, passing a kiosk, I came across a local newspaper in big letters has been written: “The nutrition cure”.

And yes, I started to read about nutrition. But it takes a while to understand how to eat healthy.

Today, I have not stomach ulcer. I'm not skinny or fat (67kg / 5′8). I want to give you a spirit and knowledge. Don't waste time, and now start eating healthily. It does matter!

Perhaps you have come to the this website, once you have been looking for the opportunity to lose weight or because you want to deal with unpleasant symptoms such as bloating, gas, or other disorders of the gastrointestinal tract.

DON'T STARVE YOURSELF!
While you dine and chat with someone, taking products with air, which can cause gas. Usually, when problems occur, we drink a pill and move on. Medicines (be it and homeopathic) are helping us to deal with the symptoms, but not the real problem.

If you are from those who want to lose weight, you have already been a number of "courses" in fasting? Right?

That's why I dedicated this website ThisNutrition.com - for those of you who want to eat balanced and live a full-bodied life.
We choose how to eat! Read on and find your most accurate diet.

The content on the site does not replace consultation with a specialist.

Top Nutrition Articles Today

Next Nutrition Articles

  • How To Cook Vegetarian Pizza With Mushrooms, Tomatoes And Ol...
  • How To Cook Coconut Kisses - Recipe
  • How To Cook Vegetable Stew With Mushrooms - Recipe
  • Rage
  • How To Cook Baked Bread With Mozzarella, Butter And Green Sp...
  • Apple A Day - Keeps The Drugs Away From Me
  • How To Cook Wholemeal Cake With Cinnamon And Ginger - Recipe
  • How To Cook Rice With Tuna And Avocado (American Sushi) - Re...
  • How To Cook Baked Pancakes With Cheese, Cottage Cheese And S...
  • How To Cook Moroccan Flat Bread In A Pan / Harcha / - Recipe
  • How To Cook Beans With Walnuts, Garlic And Tomato Sauce - Re...
  • Artichoke Helps Cleanse The Liver
  • How To Cook Butter Tears With Prosciutto, Cheese And Spices...
  • How To Cook Soup With Red Lentils And Chorizo ​​- Recipe
  • 6 Reasons To Eat Watermelon Regularly
  • How To Cook Espresso Tonic - Recipe
  • How To Cook Easy Cream Cake With Walnuts - Recipe
  • How To Cook Carrot Biscuits - Recipe
  • How To Cook Banana Cake With Walnuts And Caramel Glaze - Rec...
  • How To Cook Modern Names Of Dishes And Drinks - Part One - R...
  • How To Cook Pork With Sauerkraut And Potatoes - Recipe
  • How To Cook Salad With Kale, Shrimp, Sauce And Croutons - Re...
  • How To Cook Beans With Onions In A Pot - Recipe
  • How To Cook Veal Tongue In Mushroom Sauce - Recipe
  • How To Cook Rice Pie From Liquid Dough With Onions And Eggs...
  • Nutrition In Neuroblastoma
  • How To Cook Carrot Salad With Chickpeas And Tahini Dressing...
  • How To Cook Pies Stuffed With Walnuts And Dates - Recipe
  • How To Cook Chicken Satay With Spicy Peanut Sauce And Cabbag...
  • Radish - For Hydrated And Healthy Skin
  • How To Cook Chunks Of Cream Cheese And Yellow Cheese With Dr...
  • Arugula - Against Colon Cancer
  • How To Cook Marinated Red Onion With Garlic, Bay Leaf And Al...
  • 12 Food Aphrodisiacs
  • Yogurt Reduces The Risk Of Hypertension
  • "Black" Foods - Delicious, Healthy And Modern
  • Cooking Mistakes Affect Our Health
  • How To Cook Cream Soup With Melted Cheese, Ham And Croutons...
  • How To Cook Orange Butter With Cream - Recipe
  • Useful Foods For The Ears
  • How To Cook Fashion And Chocolate - Recipe
  • How To Cook Spicy Tomato Soup With Chicken And Avocado - Rec...
  • Punch
  • Fat-burning Cocktail Of Kefir, Cinnamon And Ginger
  • Useful Tips For Saving The Figure
  • How To Cook Chocolate Cake Without Flour - Recipe
  • How To Cook Rice Meatballs With Corn And Vegetables - Recipe
  • How To Cook Healthy Muffins With Bran And Blueberries - Reci...
  • How To Cook Healthy Garden Soup Cream - Recipe
  • How To Cook Holiday Vanilla Biscuits - Recipe
  • How To Cook Arugula And Cherry Tomato Salad With Mozzarella...
  • Honey - A Natural Sweetener With Healthy Properties
  • How To Cook Chicken Roll Stuffed With Yellow Cheese And Gree...
  • How To Cook Potato Bombs With Ham, Cheese And Boiled Eggs -...
  • Nutrition After Birth
  • Myopia (nearsightedness)
  • How To Cook How To Cook Rice - Recipe
  • How To Cook Rice Garnish With Vegetables And Egg Rolls - Rec...
  • How To Cook Fruit Salad With Jam - Recipe
  • Whole Milk Products Protect Against Type 2 Diabetes
  • How To Cook English Muffins - Recipe
  • Breastfeeding And Thrush
  • Sea Buckthorn Oil (sea Buckthorn)
  • How To Cook Muffins With Bacon And Potatoes - Recipe
  • How To Cook Roasted Zucchini With Yellow Cheese And Garlic -...
  • A Handful Of Nuts For A Healthy Heart
  • How To Cook Apple Tart - Recipe
  • How To Cook Snow Cookies With Almonds - Recipe
  • Fish And Flaxseed Oil - Sources Of Essential Fatty Acids
  • Kupeshka Mayonnaise - A Harmful Mixture Of Sugar And Fat
  • How To Cook Fried Mushrooms With Onions - Recipe
  • How To Cook Cheese Soup With Potatoes And Garlic - Recipe
  • How To Cook Zucchini Jam With Orange Pieces - Recipe
  • How To Cook Melon Cocktail With Tequila And Basil - Recipe
  • How To Deal With Spontaneous Leakage Of Breast Milk
  • How To Cook Crackers For Pie Crusts With Sesame And Cheese -...
  • How To Cook Bean Salad With Leeks, Red Onions And Tomatoes -...
  • How To Cook Salty Cake With Cheese And Dill - Recipe
  • Broccoli For Smokers - Clean Their Lungs
  • How To Cook How To Use Old Bread - Recipe
  • How To Cook Mango And Spinach Smoothie With Almond Milk - Re...
  • Red Meat Helps Fertility
  • Stored For Varicocele
  • How To Cook Milk Chocolate Cream Dessert With Vanilla - Reci...
  • How To Cook Carp With Onions, Mushrooms And Cheese - Recipe
  • How To Cook Eggs With Yellow Cheese, Onions And Tomatoes In...
  • How To Cook Sweet Chestnut Puree - Recipe
  • How To Cook Butter Cake With Buttermilk - Recipe
  • How To Cook Milk Sauce With Cheese And Red Peppers - Recipe
  • How To Cook Pork Fillet With Rice And Vegetables - Recipe
  • Liquid Calories - Do Not Underestimate Them
  • 7 Variants Of Diet With Cheese - Part One
  • E414 - Gum Arabica (Acacia)
  • How To Cook Tabbouleh Salad With Parsley And Mint - Recipe
  • Sport Reduces The Risk Of Non-alcoholic Steatosis Of The Liv...
  • Why Is Carrot Juice Useful?
  • Energy Drinks Double Blood Pressure Levels
  • Carbonated Drinks Are Likely To Increase The Risk Of Cancer
  • How To Cook Pizza Picantina - Recipe
  • How To Cook Baked Potato Soup With Bacon - Recipe