In this article, learn more about Useful Foods For The Hypothalamus. Useful foods for the hypothalamus.
The hypothalamus is a part of the brain responsible for the mechanisms of wakefulness and sleep, changes in body temperature and metabolic processes in the body. The efficiency of all human organs and tissues depends on it. People's emotional reactions are also within the competence of the hypothalamus. In addition, it manages the activity of the thyroid gland, participates in digestive processes, and is related to the duration of sleep. It is located below the thalamus.
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