Health and Nutrition Articles
Metabolic Syndrome: Causes, Symptoms, Treatment And Prevention
What is metabolic syndrome and why is it dangerous? Many can say only one thing about this disease: it is somehow connected with obesity. In general, today there are not so few obese people. The general opinion is that their laziness, sedentary lifestyle and malnutrition are the cause of everything.
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Dry Skin On Elbows
Causes of dry skin on the elbows. Deficiencies, unbalanced nutrition and imbalance of hormones. How to solve this problem.
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How And What Kind Of Food Affects Kidney Function
Few people think about how nutrition affects the functioning of the kidneys. Meanwhile, this is a very important organ in the human body, which directly depends on what we eat. For example, if you have kidney problems, you should limit your diet to coffee, spicy and fried foods, and salt.
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What Is Vitamin D For: A Detailed Overview
An excess of a vitamin does not lead to anything good, so you need to know the norm and check your level. To do this, you need to take special tests. After them, the doctor may prescribe vitamin D supplements. In addition, it is worth diversifying your menu with foods rich in this vitamin.
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Vitamins For Heart Health: Strengthening The Heart In Old Age
The role of the cardiovascular system in the body is key. The cardiovascular system is the organ system that circulates blood in the human body.
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National Nutrition Award 2022
We invite you to take part in online voting as part of the National Nutrition Award 2022 in the field of conscious consumption and healthy lifestyle National Nutrition Award 2022
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The impact of diets on metabolism
Obesity is a chronic disease in which there is an accumulation of excess amounts of adipose tissue in the body.
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12 Types Of Gluten-free Flour That Will Make Baking Healthier
Wheat flour makes delicious and mouth-watering pastries, but what about the benefits? Fortunately, there is an alternative - gluten-free flour. Consider the main types of such flour and their features.
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Health Food Products: Dietary Guidelines
For many diseases, there are restrictions or even a complete ban on the use of certain products that can provoke an exacerbation of a chronic disease or aggravate an acute one. Conversely, some foods may have a beneficial effect on the course of a particular disease.
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TOP 10 Useful Foods For The Elderly: Menu For The Week, Contraindications
Proper nutrition has basic principles - postulates, knowledge and observance of which already brings results. But of course, nutrition cannot be perfect for every person. We are all completely different and each of us needs a different approach. It's not entirely right to just stick to the same diet as someone else - it is important to take into account your personalized data.
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