Health and Nutrition Articles
Learn: How digestion works
In this guide, you will learn about the digestion process. Learn what benefits nutrition and the role of diets.
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Immunity: Types And Methods Of Maintenance
The article tells about what types of immunities exist and their features. The main role of immunity is to recognize alien genetic information and eliminate its carriers, thereby maintaining the constancy of the internal environment.
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Sports Nutrition For Gaining Muscle Mass
How to eat right for a quick and effective set of muscle mass? Read the details of nutrition for mass gain and muscle growth in our article.
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Gut Healthy Foods: Diet For Gas, IBS, And Constipation
The human body is inhabited by a large number of microorganisms, the bulk of which are bacteria. Other microorganisms (viruses, fungi, protozoa) are represented in much smaller quantities. Normally, all of them are in a state of equilibrium with each other and with the human body.
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Vitamin B1: Health Benefits, Daily Value, And Vitamin-Rich Foods
The article tells about the role of vitamin B1 in the human body and how its deficiency affects health. Symptoms appear as early as 2-4 weeks after stopping the use of foods containing vitamin B1.
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Insulin Resistance: Prevention, Nutrition And Treatment
Insulin is a protein hormone secreted by the beta cells of the pancreas. This is a kind of policeman who strictly monitors the level of glucose in the blood and, when it rises, includes various mechanisms and ways to return to the starting point.
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How does alcohol affect nutrition?
The relationship between ethanol (alcohol) and nutrition is very complex and controversial. Here's what the experts say.
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The Relationship Between The Liver And Hemoglobin: We Understand On Specific Examples
The article talks about how the liver and hemoglobin are related. Violation of the liver leads to a decrease in hemoglobin in the blood, this is important to consider when taking iron-containing drugs.
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Daily Need For Carbohydrates: How To Find Out Your Rate
The popularity of carbohydrates can only be envied. They are like superstars in the world of nutrition: they are discussed at every step, everyone is talking about them, everyone is closely following the new data. Someone claims that they are incredibly useful, and someone argues that they are the worst enemies. Despite all this polarity of opinions, one thing is undeniable - carbohydrates are of interest to everyone. Therefore, today we analyze in detail carbohydrates and their importance for the human body.
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What Should Be The Nutrition During COVID-19 And During The Recovery Period
The article talks about what kind of diet during the period of the disease covid-19 should be followed. Proper nutrition, together with drug therapy, contributes to a favorable course of the disease and a speedy recovery.
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