Diseases Of The Thyroid Gland

Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022

In the treatment of hypothyroidism, the menu should include sprouted wheat, barley, oats, soy. If you have the opportunity, it is good to consume fresh seafood, seaweed - fucus, kelp, seaweed.

The treatment of any disease is good to start with a change in diet. Without proper nutrition, good results cannot be expected from any treatment. This also applies in full force to diseases of the thyroid gland. Most often they are a consequence of a deficiency or excess of the important trace element iodine in the body. The required amount of it can be obtained if enough roots, nuts and all kinds of vegetables are consumed. Particularly useful are those that act on the gastrointestinal tract as a "broom"; these include beets, celery, carrots, parsnips, cabbage. The inclusion of nuts in the menu, especially walnuts, is also recommended. As for peanuts, they are incorrectly classified as nuts, they are actually a legume and can cause allergies. Therefore, in a medicinal diet, peanuts should be used very carefully.

In diseases of the thyroid gland should be avoided in the diet of any spicy spices, sausages, smoked products. This also applies to dried fruit, which is sold packaged in stores because it has undergone some processing to acquire a commercial appearance. It is best to dry your own apples, pears, plums, various berries. If you add nuts and cereal flakes to them, you will get the popular muesli.

In the treatment of hypothyroidism, the menu should include sprouted wheat, barley, oats, soy. If you have the opportunity, it is good to consume fresh seafood, seaweed - fucus, kelp, seaweed.

When preparing food, do not fry the vegetables, you can only stew them in their own juice, and fat (especially vegetable and good quality) is added to ready meals.

During treatment, take immunostimulating plants (Siberian ginseng, Chinese magnolia vine, rose radiola, peony root, licorice). Herbs such as St. John's wort, catnip, willow, oregano can be added to ordinary teas. Use honey instead of sugar!

22 foods rich in iodine - part 1
22 foods rich in iodine - part 2
Nutrition in hyperthyroidism
Nutrition in basal disease

Diseases Of The Thyroid Gland

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