Nutrients, Calories, Benefits of Baby Food, Juice, Apple-orange-banana

Published on: 01/06/2022

Calories in Baby Food, Juice, Apple-orange-banana

Baby Food, Juice, Apple-orange-banana contains 47 kCal calories per 100g serving. The reference value of daily consumption of Baby Food, Juice, Apple-orange-banana for adults is 47 kCal.

The following foods have approximately equal amount of calories:

Bean broth from stewed beans throw (47kCal)
Asparagus cowpea beans, boiled, with salt (47kCal)
Asparagus cowpea beans, boiled, without salt (47kCal)
Asparagus cowpea beans (47kCal)
Soy milk, chocolate and other flavors, light, with ext. calcium, vitamins A and D. (47kCal)
Soy milk enriched (vitamins A, C. E, D, B1, B6, PP, potassium, calcium) (45kCal)
Lobias (hyacinth beans, Egyptian beans) are immature (46kCal)
Winged beans (asparagus peas, square peas), immature (49kCal)
Energy drink, VAULT Zero, citrus flavored (49kCal)
Energy drink, Monster (47kCal)

Carbohydrates in Baby Food, Juice, Apple-orange-banana

Baby Food, Juice, Apple-orange-banana have 11.4 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Baby Food, Juice, Apple-orange-banana for adults is 11.4 g. 11.4 g of carbohydrates are equal to 45.6 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Baby Food, Juice, Apple-orange-banana

Baby Food, Juice, Apple-orange-banana contains 0.4 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Baby Food, Juice, Apple-orange-banana

Baby Food, Juice, Apple-orange-banana contains 0.1 g fats per 100g serving. 0.1 g of fats are equal to 0.8 calories (kCal).

Vitamins and other nutrients in Baby Food, Juice, Apple-orange-banana

Nutrient	Content	Reference
Calories	47kCal	47kCal
Proteins	0.4g	0g
Fats	0.1g	0g
Carbohydrates	11.4g	11g
Dietary fiber	0.1g	0g
Water	87.6g	88g
Ash	0.4g	0g
Vitamin A, RE	1mcg	1mcg
alpha Carotene	1mcg	1mcg
beta Carotene	0.005mg	0mg
beta Cryptoxanthin	22mcg	22mcg
Lutein + Zeaxanthin	59mcg	59mcg
Vitamin B1, thiamine	0.043mg	0mg
Vitamin B2, riboflavin	0.027mg	0mg
Vitamin B4, choline	4.1mg	4mg
Vitamin B5, pantothenic	0.134mg	0mg
Vitamin B6, pyridoxine	0.062mg	0mg
Vitamin B9, folate	10mcg	10mcg
Vitamin C, ascorbic	32.1mg	32mg
Vitamin E, alpha tocopherol, TE	0.02mg	0mg
Vitamin K, phylloquinone	0.1mcg	0mcg
Vitamin PP, NE	0.263mg	0mg
Potassium, K	134mg	134mg
Calcium, Ca	5mg	5mg
Magnesium, Mg	6mg	6mg
Sera, S	4mg	4mg
Phosphorus, P	8mg	8mg
Iron, Fe	0.35mg	0mg
Copper, Cu	44mcg	44mcg
Selenium, Se	0.1mcg	0mcg
Zinc, Zn	0.03mg	0mg
Mono- and disaccharides (sugars)	10.03g	10g
Saturated fatty acids	0.016g	0g
16: 0 Palmitic	0.014g	0g
18: 0 Stearin	0.001g	0g
Monounsaturated fatty acids	0.007g	0g
16: 1 Palmitoleic	0.001g	0g
18: 1 Olein (omega-9)	0.007g	0g
Polyunsaturated fatty acids	0.027g	0g
18: 2 Linoleum	0.022g	0g
18: 3 Linolenic	0.004g	0g
Omega-3 fatty acids	0.004g	0g
Omega-6 fatty acids	0.022g	0g

Nutrition Facts About Baby Food, Juice, Apple-orange-banana

The Importance of Night Breastfeeding for Nutrition: Benefits for Your Baby

The Importance of Night Breastfeeding for Nutrition

When it comes to providing essential nutrients to your baby, night breastfeeding plays a crucial role. During the night, breast milk contains higher levels of certain hormones and components that are beneficial for your baby's growth and development.

Enhanced Nutrient Absorption

Research has shown that babies who breastfeed at night have better nutrient absorption compared to those who do not. The nutrients present in breast milk are more effectively utilized by the baby's body during the night, aiding in their overall health.

Promotes Healthy Weight Gain

Night breastfeeding can help regulate your baby's appetite and promote healthy weight gain. The unique composition of breast milk at night helps in satisfying your baby's hunger and ensuring they receive the necessary calories for growth.

Boosts Immune System

Antibodies present in breast milk are at their peak during the night, providing added protection to your baby's immune system. By breastfeeding at night, you are helping strengthen your baby's defenses against infections and illnesses.

Supports Bonding and Comfort

Night breastfeeding not only provides essential nutrition but also fosters a strong bond between you and your baby. The closeness and comfort experienced during night feeds can have a positive impact on your baby's emotional well-being.

Propylene Glycol: Uses in Food, Health Effects, and Recipes

What is Propylene Glycol?

Propylene glycol is a synthetic compound that is commonly used in the food industry as a food additive. It is a colorless, odorless, and tasteless liquid that is used to absorb and retain moisture in various food products.

Health Effects of Propylene Glycol

While propylene glycol is generally recognized as safe by the FDA, some individuals may experience allergic reactions or sensitivity to this compound. It is important to be aware of any adverse reactions and consult with a healthcare professional if needed.

Propylene Glycol in Food

Propylene glycol is commonly used in food products such as salad dressings, baked goods, and beverages. It helps to maintain the texture and moisture content of these products, enhancing their overall quality.

Propylene Glycol in Diets

While propylene glycol is considered safe for consumption, it is important to consume it in moderation as part of a balanced diet. It is recommended to read food labels and be aware of the presence of propylene glycol in various food products.

Recipes Using Propylene Glycol

There are various recipes that incorporate propylene glycol as a food additive, such as homemade salad dressings, frostings, and flavored beverages. These recipes can be a fun way to experiment with different uses of propylene glycol in cooking.

E340i: Benefits, Usage in Food, Health Concerns, and Alternatives

What is E340i?

E340i is a food additive that is commonly used in the food industry. It is also known as Potassium phosphates and is categorized under the code E340i by the European Food Safety Authority (EFSA).

Benefits of E340i

E340i serves as an acidity regulator in various food products. It helps maintain the pH levels of food items, thereby enhancing their shelf life and stability.

Usage of E340i in Food

Due to its acidity-regulating properties, E340i is often added to beverages, dairy products, processed meats, and baked goods. It helps in improving the texture and taste of these food items.

Health Concerns

While E340i is considered safe for consumption by regulatory authorities, some individuals may be sensitive to phosphates. It is advisable for people with kidney issues to monitor their intake of E340i.

Alternatives to E340i

For individuals looking to avoid E340i in their diet, natural alternatives like lemon juice, vinegar, or citric acid can be used as acidity regulators in cooking and baking.