| Nutrient | Content | Reference |
|---|---|---|
| Calories | 238kCal | 238kCal |
| Proteins | 27.53g | 28g |
| Fats | 13.4g | 13g |
| Water | 57.9g | 58g |
| Ash | 1.08g | 1g |
| Vitamin B1, thiamine | 0.09mg | 0mg |
| Vitamin B2, riboflavin | 0.22mg | 0mg |
| Vitamin B4, choline | 104.9mg | 105mg |
| Vitamin B5, pantothenic | 0.45mg | 0mg |
| Vitamin B6, pyridoxine | 0.26mg | 0mg |
| Vitamin B9, folate | 9mcg | 9mcg |
| Vitamin B12, cobalamin | 2.61mcg | 3mcg |
| Vitamin D, calciferol | 0.2mcg | 0mcg |
| Vitamin D3, cholecalciferol | 0.2mcg | 0mcg |
| Vitamin E, alpha tocopherol, TE | 0.14mg | 0mg |
| Vitamin K, phylloquinone | 1.6mcg | 2mcg |
| Vitamin PP, NE | 4.45mg | 4mg |
| Betaine | 13.8mg | 14mg |
| Potassium, K | 357mg | 357mg |
| Calcium, Ca | 8mg | 8mg |
| Magnesium, Mg | 25mg | 25mg |
| Sodium, Na | 73mg | 73mg |
| Sera, S | 275.3mg | 275mg |
| Phosphorus, P | 209mg | 209mg |
| Iron, Fe | 2.82mg | 3mg |
| Manganese, Mn | 0.016mg | 0mg |
| Copper, Cu | 105mcg | 105mcg |
| Selenium, Se | 22.8mcg | 23mcg |
| Zinc, Zn | 7.46mg | 7mg |
| Arginine | 1.78g | 2g |
| Valin | 1.366g | 1g |
| Histidine | 0.879g | 1g |
| Isoleucine | 1.253g | 1g |
| Leucine | 2.19g | 2g |
| Lysine | 2.327g | 2g |
| Methionine | 0.717g | 1g |
| Threonine | 1.1g | 1g |
| Tryptophan | 0.181g | 0g |
| Phenylalanine | 1.087g | 1g |
| Alanine | 1.674g | 2g |
| Aspartic acid | 2.508g | 3g |
| Hydroxyproline | 0.289g | 0g |
| Glycine | 1.676g | 2g |
| Glutamic acid | 4.133g | 4g |
| Proline | 1.312g | 1g |
| Serine | 1.084g | 1g |
| Tyrosine | 0.877g | 1g |
| Cysteine | 0.355g | 0g |
| Cholesterol | 81mg | 81mg |
| Saturated fatty acids | 5.35g | 5g |
| 10: 0 Capricorn | 0.01g | 0g |
| 12: 0 Laurinovaya | 0.01g | 0g |
| 14: 0 Myristinova | 0.41g | 0g |
| 16: 0 Palmitic | 3.15g | 3g |
| 18: 0 Stearin | 1.77g | 2g |
| Monounsaturated fatty acids | 5.6g | 6g |
| 16: 1 Palmitoleic | 0.47g | 0g |
| 18: 1 Olein (omega-9) | 5.12g | 5g |
| 20: 1 Gadolein (omega-9) | 0.01g | 0g |
| Polyunsaturated fatty acids | 0.38g | 0g |
| 18: 2 Linoleum | 0.32g | 0g |
| 18: 3 Linolenic | 0.03g | 0g |
| 20: 4 Arachidon | 0.04g | 0g |
| 20: 5 Eicosapentaenoic (EPA), Omega-3 | 0.003g | 0g |
| Omega-3 fatty acids | 0.049g | 0g |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.015g | 0g |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.001g | 0g |
| Omega-6 fatty acids | 0.36g | 0g |
Thickeners are commonly used in the food industry to modify the texture and consistency of various products. In the context of nutrition, thickeners play a crucial role in enhancing the sensory experience of food for individuals with swallowing difficulties or dysphagia. Thickened liquids and pureed foods are often recommended for these individuals to prevent aspiration and ensure safe swallowing.
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read more...Thickeners are commonly used in the food industry to modify the texture and consistency of foods. In the context of nutrition, thickeners play a crucial role in enhancing the sensory experience of various dishes while also providing certain health benefits.
There are various types of thickeners used in nutrition, including natural thickeners like agar-agar, arrowroot, and guar gum, as well as synthetic thickeners like xanthan gum and carrageenan. Each type of thickener has unique properties and applications in food preparation.
Thickeners can help individuals with swallowing difficulties, such as dysphagia, by modifying the texture of liquids and foods to make them easier to swallow. They can also enhance the mouthfeel and stability of foods, improving overall eating experience.
Thickeners are often used in specialized diets, such as pureed diets for individuals with swallowing disorders or modified texture diets for those with chewing difficulties. By using thickeners, caregivers and healthcare professionals can ensure that individuals receive adequate nutrition in a safe and enjoyable manner.
Thickeners can be incorporated into a wide range of recipes to achieve desired textures and consistencies. From soups and sauces to desserts and beverages, thickeners offer versatility in culinary applications and can cater to various dietary needs.
read more...