Nutrients, Calories, Benefits of Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire

Published on: 01/06/2022

Calories in Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire


Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire contains 337 kCal calories per 100g serving. The reference value of daily consumption of Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire for adults is 337 kCal.

The following foods have approximately equal amount of calories:
  • Front leg, with shoulder blade, lamb, meat and fat, trimmed to 1/8 '' fat, stewed (338kCal)
  • Beans black eye (cow peas, Chinese cowpea), ripe (336kCal)
  • Black turtle beans, ripe seeds (339kCal)
  • Cranberry beans (Roman beans, borlotti), ripe seeds (335kCal)
  • Kidney beans are red, ripe (337kCal)
  • Beans are white, small, ripe seeds (336kCal)
  • Navy white beans, ripe seeds (337kCal)
  • White beans (great northern beans), ripe (339kCal)
  • Soy protein isolate (335kCal)
  • Soybean cake, defatted (337kCal)

Proteins in Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire


Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire contains 22.42 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire


Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire contains 26.75 g fats per 100g serving. 26.75 g of fats are equal to 214 calories (kCal).

Vitamins and other nutrients in Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire

Nutrient Content Reference
Calories 337kCal 337kCal
Proteins 22.42g 22g
Fats 26.75g 27g
Water 48.47g 48g
Ash 1.04g 1g
Vitamin B1, thiamine 0.08mg 0mg
Vitamin B2, riboflavin 0.17mg 0mg
Vitamin B4, choline 85.4mg 85mg
Vitamin B5, pantothenic 0.33mg 0mg
Vitamin B6, pyridoxine 0.27mg 0mg
Vitamin B9, folate 6mcg 6mcg
Vitamin B12, cobalamin 2.89mcg 3mcg
Vitamin PP, NE 3.27mg 3mg
Betaine 11.2mg 11mg
Potassium, K 315mg 315mg
Calcium, Ca 11mg 11mg
Magnesium, Mg 20mg 20mg
Sodium, Na 63mg 63mg
Sera, S 224.2mg 224mg
Phosphorus, P 179mg 179mg
Iron, Fe 2.19mg 2mg
Manganese, Mn 0.013mg 0mg
Copper, Cu 82mcg 82mcg
Selenium, Se 21.6mcg 22mcg
Zinc, Zn 5.28mg 5mg
Arginine 1.417g 1g
Valin 1.09g 1g
Histidine 0.768g 1g
Isoleucine 1.008g 1g
Leucine 1.772g 2g
Lysine 1.865g 2g
Methionine 0.574g 1g
Threonine 0.979g 1g
Tryptophan 0.251g 0g
Phenylalanine 0.875g 1g
Alanine 1.352g 1g
Aspartic acid 2.048g 2g
Glycine 1.223g 1g
Glutamic acid 3.368g 3g
Proline 0.99g 1g
Serine 0.857g 1g
Tyrosine 0.753g 1g
Cysteine 0.251g 0g
Cholesterol 82mg 82mg
Saturated fatty acids 10.85g 11g
10: 0 Capricorn 0.08g 0g
12: 0 Laurinovaya 0.07g 0g
14: 0 Myristinova 0.87g 1g
16: 0 Palmitic 6.66g 7g
18: 0 Stearin 3.17g 3g
Monounsaturated fatty acids 11.38g 11g
16: 1 Palmitoleic 1.13g 1g
18: 1 Olein (omega-9) 10.2g 10g
20: 1 Gadolein (omega-9) 0.05g 0g
Polyunsaturated fatty acids 0.98g 1g
18: 2 Linoleum 0.66g 1g
18: 3 Linolenic 0.29g 0g
20: 4 Arachidon 0.03g 0g
Omega-3 fatty acids 0.29g 0g
Omega-6 fatty acids 0.69g 1g

Nutrition Facts About Beef, Dorsal And Lumbar Parts, Thick And Thin Edges (ribs 6-12), Roasted On Fire

The Role of Thickeners in Nutrition: Types, Benefits, and Recipes

The Role of Thickeners in Nutrition

Thickeners are commonly used in the food industry to modify the texture and consistency of various products. In the context of nutrition, thickeners play a crucial role in enhancing the sensory experience of food for individuals with swallowing difficulties or dysphagia. Thickened liquids and pureed foods are often recommended for these individuals to prevent aspiration and ensure safe swallowing.

Types of Thickeners

There are several types of thickeners used in nutrition, including natural thickeners like agar-agar, guar gum, and xanthan gum, as well as synthetic thickeners like modified food starch and maltodextrin. Each type of thickener has unique properties and is used in specific applications to achieve the desired texture and consistency.

Benefits of Using Thickeners

Using thickeners in nutrition can provide numerous benefits, such as improving the palatability of foods for individuals with swallowing difficulties, ensuring proper hydration by thickening liquids to reduce the risk of aspiration, and enhancing the overall eating experience for those with texture sensitivities.

Considerations When Using Thickeners

While thickeners can be beneficial in nutrition, it is important to consider individual preferences and dietary restrictions when incorporating them into meal plans. Some individuals may have allergies or sensitivities to certain types of thickeners, so it is essential to consult with a healthcare professional or dietitian before making any changes to the diet.

Recipes Using Thickeners

Thickeners can be used in a variety of recipes to create delicious and nutritious meals for individuals with swallowing difficulties. From thickened soups and stews to pureed desserts and beverages, there are endless possibilities for incorporating thickeners into a balanced diet that meets both nutritional and sensory needs.

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The Role of Thickeners in Nutrition: Benefits, Types, and Applications

The Role of Thickeners in Nutrition

Thickeners are commonly used in the food industry to modify the texture and consistency of foods. In the context of nutrition, thickeners play a crucial role in enhancing the sensory experience of various dishes while also providing certain health benefits.

Types of Thickeners

There are various types of thickeners used in nutrition, including natural thickeners like agar-agar, arrowroot, and guar gum, as well as synthetic thickeners like xanthan gum and carrageenan. Each type of thickener has unique properties and applications in food preparation.

Benefits of Using Thickeners

Thickeners can help individuals with swallowing difficulties, such as dysphagia, by modifying the texture of liquids and foods to make them easier to swallow. They can also enhance the mouthfeel and stability of foods, improving overall eating experience.

Thickeners in Diets

Thickeners are often used in specialized diets, such as pureed diets for individuals with swallowing disorders or modified texture diets for those with chewing difficulties. By using thickeners, caregivers and healthcare professionals can ensure that individuals receive adequate nutrition in a safe and enjoyable manner.

Recipes Using Thickeners

Thickeners can be incorporated into a wide range of recipes to achieve desired textures and consistencies. From soups and sauces to desserts and beverages, thickeners offer versatility in culinary applications and can cater to various dietary needs.

read more...

The Role of Thickeners in Nutrition: Types, Benefits, Diets, and Recipes

The Role of Thickeners in Nutrition

Thickeners are commonly used in the food industry to modify the consistency of foods. In the context of nutrition, thickeners play a crucial role in various aspects of diet and health.

Types of Thickeners

There are two main types of thickeners: natural thickeners and synthetic thickeners. Natural thickeners include substances like agar-agar, arrowroot, and guar gum, while synthetic thickeners are often derived from starches or proteins.

Benefits of Using Thickeners

Thickeners can provide numerous benefits in nutrition, such as improving the texture of foods, enhancing satiety, and facilitating swallowing for individuals with dysphagia.

Thickeners in Diets

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Recipes Using Thickeners

Thickeners can be incorporated into a wide range of recipes to achieve desired textures and consistencies. From soups and sauces to desserts and beverages, thickeners offer versatility in culinary applications.

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