Nutrients, Calories, Benefits of Chicken Egg White, Dried, Stabilized, With Reduced Glucose

Published on: 01/06/2022

Calories in Chicken Egg White, Dried, Stabilized, With Reduced Glucose


Chicken Egg White, Dried, Stabilized, With Reduced Glucose contains 357 kCal calories per 100g serving. The reference value of daily consumption of Chicken Egg White, Dried, Stabilized, With Reduced Glucose for adults is 357 kCal.

The following foods have approximately equal amount of calories:
  • Leg, front, with shoulder, lamb, New Zealand, frozen, meat and fat, stewed (357kCal)
  • Mutton, ribs, baked (359kCal)
  • Lentils, pink (358kCal)
  • Instant coffee, with chicory, powder (355kCal)
  • Cocoa mixture, with aspartame, low-calorie, powder, with added phosphorus calcium, without added sodium or vitamin A (359kCal)
  • Beef, back, thick edge (ribs 6-9), baked (355kCal)
  • Beef, top of brisket, meat with fat removed to level 0 ", stewed (358kCal)
  • Selected beef, ribs, thin edge (ribs 10-12), meat with fat removed to the level of 1/8 ", fried (359kCal)
  • Selected beef, shoulder meat, meat with fat removed to the level of 1/8 ", stewed (359kCal)
  • Premium beef, ribs, thick and thin edges (ribs 6-12), meat with fat removed to the level of 1/8 ", raw (355kCal)

Carbohydrates in Chicken Egg White, Dried, Stabilized, With Reduced Glucose


Chicken Egg White, Dried, Stabilized, With Reduced Glucose have 4.51 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Chicken Egg White, Dried, Stabilized, With Reduced Glucose for adults is 4.51 g. 4.51 g of carbohydrates are equal to 18.04 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Chicken Egg White, Dried, Stabilized, With Reduced Glucose


Chicken Egg White, Dried, Stabilized, With Reduced Glucose contains 84.08 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Chicken Egg White, Dried, Stabilized, With Reduced Glucose


Chicken Egg White, Dried, Stabilized, With Reduced Glucose contains 0.32 g fats per 100g serving. 0.32 g of fats are equal to 2.56 calories (kCal).

Vitamins and other nutrients in Chicken Egg White, Dried, Stabilized, With Reduced Glucose

Nutrient Content Reference
Calories 357kCal 357kCal
Proteins 84.08g 84g
Fats 0.32g 0g
Carbohydrates 4.51g 5g
Water 5.48g 5g
Ash 5.61g 6g
Lutein + Zeaxanthin 20mcg 20mcg
Vitamin B2, riboflavin 3.71mg 4mg
Vitamin B4, choline 10.7mg 11mg
Vitamin B5, pantothenic 0.67mg 1mg
Vitamin B6, pyridoxine 0.032mg 0mg
Vitamin B12, cobalamin 0.2mcg 0mcg
Vitamin PP, NE 0.773mg 1mg
Potassium, K 884mg 884mg
Calcium, Ca 101mg 101mg
Magnesium, Mg 82mg 82mg
Sodium, Na 1299mg 1299mg
Sera, S 840.8mg 841mg
Phosphorus, P 104mg 104mg
Iron, Fe 0.18mg 0mg
Copper, Cu 128mcg 128mcg
Selenium, Se 192mcg 192mcg
Zinc, Zn 0.13mg 0mg
Arginine 4.888g 5g
Valin 5.725g 6g
Histidine 2.05g 2g
Isoleucine 4.411g 4g
Leucine 7.358g 7g
Lysine 5.901g 6g
Methionine 2.991g 3g
Threonine 3.629g 4g
Tryptophan 1.427g 1g
Phenylalanine 5.129g 5g
Alanine 5.126g 5g
Aspartic acid 9.139g 9g
Glycine 3.047g 3g
Glutamic acid 11.656g 12g
Proline 3.238g 3g
Serine 6.159g 6g
Tyrosine 3.414g 3g
Cysteine 2.212g 2g
Saturated fatty acids 0.118g 0g
16: 0 Palmitic 0.082g 0g
18: 0 Stearin 0.036g 0g
Monounsaturated fatty acids 0.125g 0g
18: 1 Olein (omega-9) 0.125g 0g
18: 1 cis 0.125g 0g
Polyunsaturated fatty acids 0.045g 0g
18: 2 Linoleum 0.045g 0g
18: 2 Omega-6, cis, cis 0.045g 0g
Omega-6 fatty acids 0.045g 0g

Nutrition Facts About Chicken Egg White, Dried, Stabilized, With Reduced Glucose

Nutrition for Respiratory Health: Supporting Your Lungs with the Right Foods

The Importance of Respiratory Health in Relation to Nutrition

Respiratory health is a crucial aspect of overall well-being, and it is closely linked to the nutrients we consume. A balanced diet plays a significant role in supporting the respiratory system and maintaining optimal lung function.

Key Nutrients for Respiratory Health

Several nutrients are essential for promoting respiratory health, including vitamin C, vitamin E, magnesium, and omega-3 fatty acids. These nutrients have anti-inflammatory properties and help protect the lungs from damage.

Antioxidants and Lung Health

Antioxidants such as beta-carotene, lycopene, and selenium can help reduce oxidative stress in the lungs and lower the risk of respiratory conditions. Including foods rich in antioxidants, such as fruits and vegetables, in your diet is beneficial for respiratory health.

Healthy Fats and Lung Function

Consuming healthy fats from sources like avocados, nuts, and olive oil can help improve lung function and reduce inflammation in the respiratory system. These fats also support the absorption of fat-soluble vitamins that are essential for respiratory health.

Hydration and Respiratory Health

Staying well-hydrated is important for maintaining healthy mucous membranes in the respiratory tract. Drinking an adequate amount of water throughout the day can help prevent respiratory infections and promote optimal lung function.

Meal Ideas for Respiratory Health

Include a variety of nutrient-dense foods in your meals to support respiratory health. Try recipes that feature leafy greens, berries, nuts, seeds, and fatty fish to ensure you're getting the essential nutrients for optimal lung function.

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Boost Digestive Health with Buffer 500 - Benefits & Recipes

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support digestive health and promote a healthy gut microbiome. It is formulated with a blend of prebiotics, probiotics, and digestive enzymes to help maintain a balanced gut flora.

Benefits of Buffer 500

Buffer 500 can help improve digestion, reduce bloating, and enhance nutrient absorption. The probiotics in Buffer 500 can also support immune function and promote overall gut health.

How to Use Buffer 500

Buffer 500 is typically taken as a daily supplement. It can be mixed with water or added to smoothies or yogurt for easy consumption. It is important to follow the recommended dosage instructions provided on the product label.

Buffer 500 Recipes

There are many creative ways to incorporate Buffer 500 into your daily diet. Try adding it to your morning smoothie for an extra boost of gut-friendly nutrients, or mix it into your favorite yogurt for a probiotic-rich snack.

Conclusion

Buffer 500 is a convenient and effective way to support your digestive health and promote a balanced gut microbiome. By incorporating Buffer 500 into your daily routine, you can experience the benefits of improved digestion and overall wellness.

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Boost Your Health with Buffer 500: Benefits, Recipes, and More

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support various aspects of health and well-being. It contains a unique blend of vitamins, minerals, and other nutrients that are essential for the body.

Benefits of Buffer 500

Buffer 500 offers a wide range of benefits for overall health. It can help boost immunity, improve energy levels, support digestion, and promote healthy skin, hair, and nails.

How to Incorporate Buffer 500 into Your Diet

There are several ways to incorporate Buffer 500 into your daily diet. You can take it as a standalone supplement or mix it into smoothies, juices, or other beverages. It is important to follow the recommended dosage instructions to ensure optimal results.

Recipes Using Buffer 500

Here are some delicious recipes that incorporate Buffer 500 for added nutrition:

  • Buffer 500 Berry Smoothie
  • Buffer 500 Green Juice
  • Buffer 500 Protein Pancakes

Consult Your Doctor Before Starting Buffer 500

Before adding any new supplement to your diet, it is important to consult with your healthcare provider. They can provide guidance on the appropriate dosage and ensure that Buffer 500 is safe for you to use.

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