Nutrients, Calories, Benefits of Chocolate, For Baking, Unsweetened, Liquid

Published on: 01/06/2022

Calories in Chocolate, For Baking, Unsweetened, Liquid

Chocolate, For Baking, Unsweetened, Liquid contains 472 kCal calories per 100g serving. The reference value of daily consumption of Chocolate, For Baking, Unsweetened, Liquid for adults is 472 kCal.

The following foods have approximately equal amount of calories:

Tofu, dried-frozen (Koyadofu), prepared with calcium sulfate (470kCal)
Selected beef, ribs, ribs, fat, stew (471kCal)
Breast milk substitute, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder (471kCal)
Chocolate, for baking, unsweetened, liquid (472kCal)
Cookies, oatmeal, chilled dough, baked (471kCal)
Candy, caramel with nuts in chocolate glaze (470kCal)
Chinese noodles, chow maine (471kCal)
Mustard, seed (474kCal)
Chopped pork schnitzel, 1-442 (473kCal)
Pork chops, 1-414 (470kCal)

Carbohydrates in Chocolate, For Baking, Unsweetened, Liquid

Chocolate, For Baking, Unsweetened, Liquid have 18.1 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Chocolate, For Baking, Unsweetened, Liquid for adults is 18.1 g. 18.1 g of carbohydrates are equal to 72.4 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Chocolate, For Baking, Unsweetened, Liquid

Chocolate, For Baking, Unsweetened, Liquid contains 12.1 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Chocolate, For Baking, Unsweetened, Liquid

Chocolate, For Baking, Unsweetened, Liquid contains 47.7 g fats per 100g serving. 47.7 g of fats are equal to 381.6 calories (kCal).

Vitamins and other nutrients in Chocolate, For Baking, Unsweetened, Liquid

Nutrient	Content	Reference
Calories	472kCal	472kCal
Proteins	12.1g	12g
Fats	47.7g	48g
Carbohydrates	18.1g	18g
Dietary fiber	18.1g	18g
Water	0.9g	1g
Ash	3.1g	3g
Vitamin A, RE	1mcg	1mcg
Vitamin B1, thiamine	0.05mg	0mg
Vitamin B2, riboflavin	0.279mg	0mg
Vitamin B5, pantothenic	0.154mg	0mg
Vitamin B6, pyridoxine	0.072mg	0mg
Vitamin B9, folate	19mcg	19mcg
Vitamin PP, NE	2.1mg	2mg
Potassium, K	1166mg	1166mg
Calcium, Ca	54mg	54mg
Magnesium, Mg	265mg	265mg
Sodium, Na	12mg	12mg
Sera, S	121mg	121mg
Phosphorus, P	340mg	340mg
Iron, Fe	4.15mg	4mg
Manganese, Mn	1.65mg	2mg
Copper, Cu	1910mcg	1910mcg
Selenium, Se	7.9mcg	8mcg
Zinc, Zn	3.68mg	4mg
Arginine	0.689g	1g
Valin	0.73g	1g
Histidine	0.21g	0g
Isoleucine	0.471g	0g
Leucine	0.737g	1g
Lysine	0.609g	1g
Methionine	0.125g	0g
Threonine	0.481g	0g
Tryptophan	0.182g	0g
Phenylalanine	0.584g	1g
Alanine	0.561g	1g
Aspartic acid	1.211g	1g
Glycine	0.545g	1g
Glutamic acid	1.828g	2g
Proline	0.52g	1g
Serine	0.525g	1g
Tyrosine	0.456g	0g
Cysteine	0.148g	0g
Saturated fatty acids	25.29g	25g
6: 0 Nylon	0.13g	0g
8: 0 Caprilova	1.59g	2g
10: 0 Capricorn	1.27g	1g
12: 0 Laurinovaya	9.45g	9g
14: 0 Myristinova	3.63g	4g
16: 0 Palmitic	6.06g	6g
18: 0 Stearin	3.16g	3g
Monounsaturated fatty acids	9.23g	9g
16: 1 Palmitoleic	0.05g	0g
18: 1 Olein (omega-9)	9.18g	9g
Polyunsaturated fatty acids	10.7g	11g
18: 2 Linoleum	10.1g	10g
18: 3 Linolenic	0.6g	1g
Omega-3 fatty acids	0.6g	1g
Omega-6 fatty acids	10.1g	10g
Caffeine	47mg	47mg
Theobromine	1597mg	1597mg

Nutrition Facts About Chocolate, For Baking, Unsweetened, Liquid

The Ultimate Guide to Yeast in Nutrition: Benefits, Baking, and Fermentation

The Role of Yeast in Nutrition

Yeast is a versatile ingredient that plays a crucial role in nutrition, especially in baking and fermentation processes. It is a type of fungus that is commonly used in the production of bread, beer, and wine.

Benefits of Yeast in the Diet

Yeast is rich in various nutrients such as B vitamins, protein, and minerals like selenium and potassium. These nutrients are essential for overall health and well-being.

Yeast in Baking

Yeast is a key ingredient in baking as it helps dough to rise by fermenting sugars and producing carbon dioxide gas. This process gives bread its light and airy texture.

Yeast in Fermentation

Yeast is also used in fermentation to produce alcoholic beverages like beer and wine. During fermentation, yeast converts sugars into alcohol and carbon dioxide, resulting in the production of these beverages.

Yeast in Probiotics

Some types of yeast, such as Saccharomyces boulardii, are considered probiotics and can help promote gut health by balancing the intestinal flora.

The Role of Yeast in Nutrition: Benefits, Baking, and Fermentation

The Role of Yeast in Nutrition

Yeast is a versatile ingredient that plays a crucial role in nutrition, especially in baking and fermentation processes. Let's delve into the various aspects of yeast and its significance in our diets.

1. Yeast as a Source of Nutrients

Yeast is rich in essential nutrients such as protein, B vitamins, and minerals like selenium and potassium. These nutrients are vital for overall health and well-being.

2. Yeast in Baking

Yeast is commonly used in baking to help dough rise and create a light, airy texture in bread and pastries. The process of fermentation by yeast also enhances the flavor of baked goods.

3. Yeast in Fermentation

Yeast plays a key role in the fermentation of foods like beer, wine, and yogurt. During fermentation, yeast converts sugars into alcohol and carbon dioxide, resulting in the unique flavors and textures of these products.

4. Yeast in Probiotics

Some strains of yeast, such as Saccharomyces boulardii, are considered probiotics and can help promote gut health by balancing the microbiome and supporting digestion.

5. Incorporating Yeast into Your Diet

Include yeast in your diet by consuming foods like bread, beer, and yogurt. You can also experiment with baking your own bread using active dry yeast for a nutritious and delicious treat.

The Power of Yeast in Nutrition: Benefits, Baking, Probiotics & More

The Role of Yeast in Nutrition

Yeast is a versatile ingredient that plays a crucial role in nutrition...

Benefits of Yeast in the Diet

Yeast is rich in... essential nutrients such as B vitamins, protein, and minerals...

Yeast in Baking and Cooking

Yeast is commonly used in baking to help dough rise...

Yeast as a Probiotic

Yeast can act as a probiotic... promoting gut health...

Yeast-Free Diet Alternatives

For individuals with yeast allergies or sensitivities...