Calories in Diniki Deglet Nur
Diniki Deglet Nur contains
282 kCal
calories
per 100g serving. The reference value of daily consumption of Diniki Deglet Nur for
adults is
282 kCal.
The following foods have approximately equal amount of calories:
- Lamb, shoulder, roasted over an open fire (281kCal)
- Lamb, shoulder part, baked (281kCal)
- Minced lamb, roasted over an open fire (283kCal)
- Minced lamb (282kCal)
- Mutton, shoulder and shoulder parts, only meat, stewed (283kCal)
- Beef tongue, boiled over low heat (284kCal)
- Veal, fillet part, stewed (284kCal)
- Steak, Chuck-ai, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, grilled (283kCal)
- High-quality beef, shoulder flesh, meat with fat removed to level 0 ", stewed (283kCal)
- High-quality beef, t-bone steak, meat with fat removed to the level of 1/8 ", fried (281kCal)
Carbohydrates in Diniki Deglet Nur
Diniki Deglet Nur have
67.03 g of carbohydrate per 100g serving, which is 9% of the daily value.
Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover.
Carbohydrates are also important for optimal physical and mental performance.
The reference value of daily consumption of Diniki Deglet Nur for
adults is
67.03 g.
67.03 g of carbohydrates are equal to
268.12 kCal.
A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates.
Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods.
This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.
Proteins in Diniki Deglet Nur
Diniki Deglet Nur contains
2.45 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in Diniki Deglet Nur
Diniki Deglet Nur contains
0.39 g
fats
per 100g serving.
0.39 g of fats are equal to
3.12 calories (kCal).