Nutrients, Calories, Benefits of Dragees, Nut

Published on: 01/06/2022

Calories in Dragees, Nut


Dragees, Nut contains 547.5 kCal calories per 100g serving. The reference value of daily consumption of Dragees, Nut for adults is 547.5 kCal.

The following foods have approximately equal amount of calories:
  • Margarine low-calorie 60% fat (545kCal)
  • Porous milk chocolate (545.8kCal)
  • Semi-bitter chocolate (549kCal)
  • Chocolate glazed candies with chocolate and nut shells (547kCal)
  • Dragees, nut (547.5kCal)
  • Fat glaze (547kCal)
  • Bacon, baked (548kCal)
  • Potato chips, made from dried potatoes, with the taste of sour cream and onions (547kCal)

Carbohydrates in Dragees, Nut


Dragees, Nut have 41.4 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Dragees, Nut for adults is 41.4 g. 41.4 g of carbohydrates are equal to 165.6 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Dragees, Nut


Dragees, Nut contains 11.9 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Dragees, Nut


Dragees, Nut contains 38.3 g fats per 100g serving. 38.3 g of fats are equal to 306.4 calories (kCal).

Vitamins and other nutrients in Dragees, Nut

Nutrient Content Reference
Calories 547.5kCal 548kCal
Proteins 11.9g 12g
Fats 38.3g 38g
Carbohydrates 41.4g 41g
Organic acids 0.4g 0g
Dietary fiber 3.2g 3g
Water 2.8g 3g
Ash 2.3g 2g
Vitamin PP, NE 1.9754mg 2mg
Potassium, K 743mg 743mg
Calcium, Ca 140mg 140mg
Magnesium, Mg 124mg 124mg
Sodium, Na 24mg 24mg
Phosphorus, P 327mg 327mg
Iron, Fe 3.4mg 3mg
Starch and dextrins 10.3g 10g
Mono- and disaccharides (sugars) 30.7g 31g
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