Nutrients, Calories, Benefits of Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Published on: 01/06/2022

Calories in Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water contains 49 kCal calories per 100g serving. The reference value of daily consumption of Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water for adults is 49 kCal.

The following foods have approximately equal amount of calories:

Bean broth from stewed beans throw (47kCal)
Asparagus cowpea beans, boiled, with salt (47kCal)
Asparagus cowpea beans, boiled, without salt (47kCal)
Asparagus cowpea beans (47kCal)
Soy milk, chocolate and other flavors, light, with ext. calcium, vitamins A and D. (47kCal)
Mash (mung beans), sprouted, fried (50kCal)
Lobby (hyacinth beans, Egyptian beans) unripe, boiled, with salt (50kCal)
Lobby (hyacinth beans, Egyptian beans) unripe, boiled, without salt (50kCal)
Winged beans (asparagus peas, square peas), immature (49kCal)
Green peas, canned, with spices (50kCal)

Carbohydrates in Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water have 12.21 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water for adults is 12.21 g. 12.21 g of carbohydrates are equal to 48.84 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water contains 0.03 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water contains 0.14 g fats per 100g serving. 0.14 g of fats are equal to 1.12 calories (kCal).

Vitamins and other nutrients in Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Nutrient	Content	Reference
Calories	49kCal	49kCal
Proteins	0.03g	0g
Fats	0.14g	0g
Carbohydrates	12.21g	12g
Water	87.18g	87g
Ash	0.44g	0g
Vitamin B1, thiamine	0.12mg	0mg
Vitamin B2, riboflavin	0.038mg	0mg
Vitamin B5, pantothenic	0.007mg	0mg
Vitamin B9, folate	9mcg	9mcg
Vitamin C, ascorbic	69.2mg	69mg
Potassium, K	124mg	124mg
Calcium, Ca	39mg	39mg
Magnesium, Mg	1mg	1mg
Sodium, Na	10mg	10mg
Sera, S	0.3mg	0mg
Phosphorus, P	22mg	22mg
Iron, Fe	0.08mg	0mg
Manganese, Mn	0.008mg	0mg
Copper, Cu	18mcg	18mcg
Selenium, Se	0.1mcg	0mcg
Fluorine, F	50.9mcg	51mcg
Zinc, Zn	0.02mg	0mg
Mono- and disaccharides (sugars)	11.91g	12g
Saturated fatty acids	0.022g	0g
16: 0 Palmitic	0.015g	0g
18: 0 Stearin	0.007g	0g
Monounsaturated fatty acids	0.064g	0g
16: 1 Palmitoleic	0.001g	0g
18: 1 Olein (omega-9)	0.063g	0g
Polyunsaturated fatty acids	0.056g	0g
18: 2 Linoleum	0.052g	0g
18: 3 Linolenic	0.004g	0g
Omega-3 fatty acids	0.004g	0g
Omega-6 fatty acids	0.052g	0g

Nutrition Facts About Drink, With Aroma Of Orange, For Breakfast, With Pulp, Frozen Concentrate, Prepared On Water

Nutrition for Respiratory Health: Supporting Your Lungs with the Right Foods

The Importance of Respiratory Health in Relation to Nutrition

Respiratory health is a crucial aspect of overall well-being, and it is closely linked to the nutrients we consume. A balanced diet plays a significant role in supporting the respiratory system and maintaining optimal lung function.

Key Nutrients for Respiratory Health

Several nutrients are essential for promoting respiratory health, including vitamin C, vitamin E, magnesium, and omega-3 fatty acids. These nutrients have anti-inflammatory properties and help protect the lungs from damage.

Antioxidants and Lung Health

Antioxidants such as beta-carotene, lycopene, and selenium can help reduce oxidative stress in the lungs and lower the risk of respiratory conditions. Including foods rich in antioxidants, such as fruits and vegetables, in your diet is beneficial for respiratory health.

Healthy Fats and Lung Function

Consuming healthy fats from sources like avocados, nuts, and olive oil can help improve lung function and reduce inflammation in the respiratory system. These fats also support the absorption of fat-soluble vitamins that are essential for respiratory health.

Hydration and Respiratory Health

Staying well-hydrated is important for maintaining healthy mucous membranes in the respiratory tract. Drinking an adequate amount of water throughout the day can help prevent respiratory infections and promote optimal lung function.

Meal Ideas for Respiratory Health

Include a variety of nutrient-dense foods in your meals to support respiratory health. Try recipes that feature leafy greens, berries, nuts, seeds, and fatty fish to ensure you're getting the essential nutrients for optimal lung function.

The Role of Water in Nutrition: Importance, Hydration, and Weight Management

The Importance of Drinking Water for Nutrition

Water is essential for overall health and plays a crucial role in nutrition. It helps in digestion, nutrient absorption, and the regulation of body temperature.

Hydration and Nutrient Absorption

Hydration is key to proper nutrient absorption. Water helps transport nutrients throughout the body and aids in the breakdown of food for better absorption.

Water for Weight Management

Drinking water can aid in weight loss by promoting a feeling of fullness and boosting metabolism. It also helps in flushing out toxins from the body.

Water in Different Diets

Water is a staple in various diets, including the Mediterranean diet, where it is often consumed in the form of hydrating foods like fruits and vegetables.

Recipes to Stay Hydrated

Include water-rich foods like cucumbers, watermelon, and soups in your diet to stay hydrated and improve overall nutrition.

Boost Digestive Health with Buffer 500 - Benefits & Recipes

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support digestive health and promote a healthy gut microbiome. It is formulated with a blend of prebiotics, probiotics, and digestive enzymes to help maintain a balanced gut flora.

Benefits of Buffer 500

Buffer 500 can help improve digestion, reduce bloating, and enhance nutrient absorption. The probiotics in Buffer 500 can also support immune function and promote overall gut health.

How to Use Buffer 500

Buffer 500 is typically taken as a daily supplement. It can be mixed with water or added to smoothies or yogurt for easy consumption. It is important to follow the recommended dosage instructions provided on the product label.

Buffer 500 Recipes

There are many creative ways to incorporate Buffer 500 into your daily diet. Try adding it to your morning smoothie for an extra boost of gut-friendly nutrients, or mix it into your favorite yogurt for a probiotic-rich snack.

Conclusion

Buffer 500 is a convenient and effective way to support your digestive health and promote a balanced gut microbiome. By incorporating Buffer 500 into your daily routine, you can experience the benefits of improved digestion and overall wellness.