| Nutrient | Content | Reference |
|---|---|---|
| Calories | 141kCal | 141kCal |
| Proteins | 21.43g | 21g |
| Fats | 5.5g | 6g |
| Water | 70.77g | 71g |
| Ash | 2.47g | 2g |
| Vitamin A, RE | 18mcg | 18mcg |
| Retinol | 0.018mg | 0mg |
| Vitamin B1, thiamine | 0.02mg | 0mg |
| Vitamin B2, riboflavin | 0.16mg | 0mg |
| Vitamin B5, pantothenic | 0.56mg | 1mg |
| Vitamin B6, pyridoxine | 0.38mg | 0mg |
| Vitamin B9, folate | 20mcg | 20mcg |
| Vitamin B12, cobalamin | 4.4mcg | 4mcg |
| Vitamin PP, NE | 7mg | 7mg |
| Potassium, K | 300mg | 300mg |
| Calcium, Ca | 249mg | 249mg |
| Magnesium, Mg | 30mg | 30mg |
| Sodium, Na | 75mg | 75mg |
| Sera, S | 214.3mg | 214mg |
| Phosphorus, P | 354mg | 354mg |
| Iron, Fe | 0.7mg | 1mg |
| Manganese, Mn | 0.02mg | 0mg |
| Copper, Cu | 100mcg | 100mcg |
| Selenium, Se | 43.3mcg | 43mcg |
| Zinc, Zn | 1mg | 1mg |
| Arginine | 1.282g | 1g |
| Valin | 1.104g | 1g |
| Histidine | 0.631g | 1g |
| Isoleucine | 0.988g | 1g |
| Leucine | 1.742g | 2g |
| Lysine | 1.968g | 2g |
| Methionine | 0.634g | 1g |
| Threonine | 0.94g | 1g |
| Tryptophan | 0.24g | 0g |
| Phenylalanine | 0.837g | 1g |
| Alanine | 1.296g | 1g |
| Aspartic acid | 2.195g | 2g |
| Glycine | 1.029g | 1g |
| Glutamic acid | 3.199g | 3g |
| Proline | 0.758g | 1g |
| Serine | 0.874g | 1g |
| Tyrosine | 0.724g | 1g |
| Cysteine | 0.23g | 0g |
| Cholesterol | 39mg | 39mg |
| Saturated fatty acids | 1.486g | 1g |
| 14: 0 Myristinova | 0.482g | 0g |
| 16: 0 Palmitic | 0.816g | 1g |
| 18: 0 Stearin | 0.188g | 0g |
| Monounsaturated fatty acids | 1.919g | 2g |
| 16: 1 Palmitoleic | 0.237g | 0g |
| 18: 1 Olein (omega-9) | 1.159g | 1g |
| 20: 1 Gadolein (omega-9) | 0.278g | 0g |
| 22: 1 Eruga (omega-9) | 0.245g | 0g |
| Polyunsaturated fatty acids | 1.517g | 2g |
| 18: 2 Linoleum | 0.057g | 0g |
| 18: 3 Linolenic | 0.049g | 0g |
| 18: 4 Steroid Omega-3 | 0.073g | 0g |
| 20: 4 Arachidon | 0.073g | 0g |
| 20: 5 Eicosapentaenoic (EPA), Omega-3 | 0.473g | 0g |
| Omega-3 fatty acids | 1.387g | 1g |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.09g | 0g |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.702g | 1g |
| Omega-6 fatty acids | 0.13g | 0g |
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