| Nutrient | Content | Reference |
|---|---|---|
| Calories | 85kCal | 85kCal |
| Proteins | 14.08g | 14g |
| Fats | 2.72g | 3g |
| Water | 79.52g | 80g |
| Ash | 0.8g | 1g |
| Vitamin B1, thiamine | 0.085mg | 0mg |
| Vitamin B2, riboflavin | 0.43mg | 0mg |
| Vitamin B5, pantothenic | 0.9mg | 1mg |
| Vitamin B6, pyridoxine | 0.1mg | 0mg |
| Vitamin B9, folate | 3mcg | 3mcg |
| Vitamin B12, cobalamin | 2.75mcg | 3mcg |
| Vitamin C, ascorbic | 12.3mg | 12mg |
| Vitamin PP, NE | 3.345mg | 3mg |
| Potassium, K | 303mg | 303mg |
| Calcium, Ca | 7mg | 7mg |
| Magnesium, Mg | 14mg | 14mg |
| Sodium, Na | 153mg | 153mg |
| Sera, S | 140.8mg | 141mg |
| Phosphorus, P | 196mg | 196mg |
| Iron, Fe | 18.9mg | 19mg |
| Manganese, Mn | 0.017mg | 0mg |
| Copper, Cu | 83mcg | 83mcg |
| Selenium, Se | 17.8mcg | 18mcg |
| Zinc, Zn | 2.03mg | 2mg |
| Arginine | 0.732g | 1g |
| Valin | 0.838g | 1g |
| Histidine | 0.356g | 0g |
| Isoleucine | 0.563g | 1g |
| Leucine | 1.093g | 1g |
| Lysine | 1.027g | 1g |
| Methionine | 0.228g | 0g |
| Threonine | 0.496g | 0g |
| Tryptophan | 0.124g | 0g |
| Phenylalanine | 0.586g | 1g |
| Alanine | 0.89g | 1g |
| Aspartic acid | 1.266g | 1g |
| Glycine | 1.027g | 1g |
| Glutamic acid | 1.464g | 1g |
| Proline | 0.901g | 1g |
| Serine | 0.621g | 1g |
| Tyrosine | 0.398g | 0g |
| Cysteine | 0.221g | 0g |
| Cholesterol | 320mg | 320mg |
| Saturated fatty acids | 0.96g | 1g |
| 14: 0 Myristinova | 0.02g | 0g |
| 16: 0 Palmitic | 0.63g | 1g |
| 18: 0 Stearin | 0.29g | 0g |
| Monounsaturated fatty acids | 0.61g | 1g |
| 16: 1 Palmitoleic | 0.05g | 0g |
| 18: 1 Olein (omega-9) | 0.56g | 1g |
| 20: 1 Gadolein (omega-9) | 0.01g | 0g |
| Polyunsaturated fatty acids | 0.34g | 0g |
| 18: 2 Linoleum | 0.12g | 0g |
| 20: 4 Arachidon | 0.18g | 0g |
| 20: 5 Eicosapentaenoic (EPA), Omega-3 | 0.01g | 0g |
| Omega-3 fatty acids | 0.05g | 0g |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.03g | 0g |
| 22: 6 Docosahexaenoic (DHA), Omega-3 | 0.01g | 0g |
| Omega-6 fatty acids | 0.3g | 0g |
Bud Light is a popular light beer that is often enjoyed during social gatherings and events. While it may not be the healthiest beverage choice, it's essential to understand its nutritional value and how it can fit into a balanced diet.
One 12-ounce can of Bud Light contains approximately 110 calories, 6.6 grams of carbohydrates, and less than 1 gram of protein and fat. It is considered a low-calorie beer option compared to regular beers.
Bud Light has an alcohol by volume (ABV) of around 4.2%, making it a light beer in terms of alcohol content. It's essential to consume alcohol in moderation to avoid negative health effects.
The ingredients in Bud Light include water, barley malt, rice, yeast, and hops. It's a relatively simple recipe compared to craft beers that may contain a variety of additional ingredients.
While Bud Light can be enjoyed in moderation as part of a balanced diet, it's important to be mindful of its alcohol content and potential impact on hydration and overall health. It's best to consume alcohol responsibly and in moderation.
Bud Light can be paired with a variety of foods, including light appetizers, grilled meats, and salads. It can also be used in recipes such as beer-battered fish or beer cheese dip for a flavorful twist.
read more...When it comes to nutrition, Bud Light is often a topic of debate due to its high calorie and carbohydrate content...
One of the key nutritional aspects to consider when consuming Bud Light is its calorie content. A typical 12-ounce can of Bud Light contains around 110 calories...
Carbohydrates are another important factor to consider in Bud Light. A single can of Bud Light contains approximately 6 grams of carbohydrates...
While Bud Light is low in protein and fat, it's essential to be mindful of these nutrients if you're following a specific diet...
For individuals looking to lose weight, consuming Bud Light in moderation can be part of a balanced approach. However, it's crucial to monitor overall calorie intake...
read more...When it comes to nutrition, incorporating fruits into your diet is always a great idea. Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for overall health. Fruitskewers in honeysyrup offer a delicious and nutritious way to enjoy a variety of fruits in one tasty dish.
Fruitskewers in honeysyrup are not only a treat for your taste buds but also a powerhouse of nutrients. The combination of different fruits provides a wide range of vitamins such as vitamin C, vitamin A, and folate. Additionally, the honeysyrup adds a touch of sweetness while offering antibacterial and antioxidant properties.
Regular consumption of fruitskewers in honeysyrup can have numerous health benefits. The high fiber content in fruits helps improve digestion and promotes gut health. The antioxidants present in fruits help boost the immune system and protect the body from various diseases.
Making fruitskewers in honeysyrup is a simple and fun process. Start by selecting a variety of your favorite fruits such as strawberries, pineapple, grapes, and kiwi. Cut the fruits into bite-sized pieces and thread them onto skewers. In a saucepan, heat honey until it becomes thin and runny. Drizzle the honeysyrup over the fruitskewers and enjoy!
Whether as a snack, dessert, or even a breakfast option, fruitskewers in honeysyrup can be a versatile addition to your diet. They are perfect for satisfying your sweet cravings in a healthy way. Try experimenting with different fruit combinations and honeysyrup flavors to keep things interesting.
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