Nutrients, Calories, Benefits of LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

Published on: 01/06/2022

Calories in LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches contains 263 kCal calories per 100g serving. The reference value of daily consumption of LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches for adults is 263 kCal.

The following foods have approximately equal amount of calories:

Mutton, shoulder and shoulder parts (264kCal)
Roast lamb, 1-396 (264kCal)
Steak, Flank, fenugreek, beef, meat and fat, trimmed to 0 '' fat, selected, stewed (263kCal)
Beef, part of the back from the ribs, thin edge (ribs 10-12), meat with fat removed to the level of 0 ", selected, fried (265kCal)
Beef, thick fillet, steak, meat with fat removed to level 0 ", fried on fire (265kCal)
Beef, short fillet, meat with fat removed to the level of 1/8 ", fried (264kCal)
High-quality beef, steak porterhouse, meat with fat removed to the level of 1/8 ", fried (263kCal)
High-quality beef, tenderloin, meat with fat removed to the level of 1/8 ", fried (262kCal)
Selected beef, ribs, thin edge (ribs 10-12), meat with fat removed to the level of 1/8 ", raw (263kCal)
Feta cheese, m.d. 48% in dry. в-ве (265kCal)

Carbohydrates in LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches have 28.8 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches for adults is 28.8 g. 28.8 g of carbohydrates are equal to 115.2 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches contains 12.63 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches contains 10.22 g fats per 100g serving. 10.22 g of fats are equal to 81.76 calories (kCal).

Vitamins and other nutrients in LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

Nutrient	Content	Reference
Calories	263kCal	263kCal
Proteins	12.63g	13g
Fats	10.22g	10g
Carbohydrates	28.8g	29g
Dietary fiber	1.3g	1g
Water	44.9g	45g
Ash	2.16g	2g
Vitamin A, RE	76mcg	76mcg
Retinol	0.071mg	0mg
Vitamin B1, thiamine	0.44mg	0mg
Vitamin B2, riboflavin	0.273mg	0mg
Vitamin B5, pantothenic	0.57mg	1mg
Vitamin B12, cobalamin	0.43mcg	0mcg
Vitamin E, alpha tocopherol, TE	0.81mg	1mg
beta Tocopherol	0.05mg	0mg
gamma Tocopherol	1.25mg	1mg
tocopherol delta	0.39mg	0mg
Vitamin K, phylloquinone	6.8mcg	7mcg
Vitamin PP, NE	2.967mg	3mg
Potassium, K	160mg	160mg
Calcium, Ca	224mg	224mg
Magnesium, Mg	27mg	27mg
Sodium, Na	432mg	432mg
Sera, S	126.3mg	126mg
Phosphorus, P	221mg	221mg
Iron, Fe	2.31mg	2mg
Manganese, Mn	0.311mg	0mg
Copper, Cu	116mcg	116mcg
Selenium, Se	30mcg	30mcg
Zinc, Zn	1.52mg	2mg
Starch and dextrins	24.07g	24g
Mono- and disaccharides (sugars)	3.66g	4g
Galactose	0.15g	0g
Glucose (dextrose)	0.94g	1g
Lactose	0.07g	0g
Maltose	1.42g	1g
Fructose	1.08g	1g
Arginine	0.618g	1g
Valin	0.806g	1g
Histidine	0.291g	0g
Isoleucine	0.632g	1g
Leucine	1.28g	1g
Lysine	1.112g	1g
Methionine	0.313g	0g
Threonine	0.435g	0g
Tryptophan	0.156g	0g
Phenylalanine	0.766g	1g
Alanine	0.347g	0g
Aspartic acid	0.939g	1g
Glycine	0.445g	0g
Glutamic acid	4.217g	4g
Proline	1.608g	2g
Serine	0.872g	1g
Tyrosine	0.506g	1g
Cysteine	0.473g	0g
Cholesterol	23mg	23mg
Saturated fatty acids	4.237g	4g
8: 0 Caprilova	0.067g	0g
10: 0 Capricorn	0.154g	0g
12: 0 Laurinovaya	0.181g	0g
14: 0 Myristinova	0.614g	1g
15: 0 Pentadecane	0.062g	0g
16: 0 Palmitic	2.166g	2g
17: 0 Margarine	0.039g	0g
18: 0 Stearin	0.922g	1g
20: 0 Arachin	0.02g	0g
22: 0 Begen	0.012g	0g
Monounsaturated fatty acids	2.757g	3g
14: 1 Myristolein	0.048g	0g
16: 1 Palmitoleic	0.113g	0g
18: 1 Olein (omega-9)	2.576g	3g
20: 1 Gadolein (omega-9)	0.021g	0g
Polyunsaturated fatty acids	1.728g	2g
18: 2 Linoleum	1.534g	2g
18: 3 Linolenic	0.183g	0g
18: 3 Omega-3, alpha-linolenic	0.183g	0g
20: 4 Arachidon	0.011g	0g
Omega-3 fatty acids	0.183g	0g
Omega-6 fatty acids	1.545g	2g

Nutrition Facts About LITTLE CAESARS, Cheese Pizza, On A Large Frozen Crust, 14 Inches

Nutritional Benefits of Cottage Cheese: Protein, Calcium, and More

The Nutritional Benefits of Cottage Cheese

Cottage cheese is a versatile dairy product that offers numerous health benefits. It is packed with protein, calcium, and other essential nutrients that are important for overall health.

Protein Powerhouse

Cottage cheese is a great source of high-quality protein, which is essential for muscle repair, growth, and maintenance. Protein also helps keep you feeling full and satisfied, making it a great option for weight management.

Rich in Calcium

Calcium is crucial for bone health and muscle function, and cottage cheese is a good source of this important mineral. Including cottage cheese in your diet can help strengthen your bones and prevent conditions like osteoporosis.

Low in Calories

Despite its creamy texture, cottage cheese is relatively low in calories, making it a great option for those looking to manage their weight. It can be included in a variety of dishes to add creaminess and flavor without adding excess calories.

Versatile Ingredient

Cottage cheese can be used in both sweet and savory dishes, making it a versatile ingredient to have in your kitchen. From smoothies and salads to lasagnas and pancakes, there are countless ways to incorporate cottage cheese into your meals.

Recipes to Try

Looking for inspiration on how to include cottage cheese in your diet? Try making a cottage cheese and fruit parfait for breakfast, a spinach and cottage cheese stuffed chicken breast for dinner, or a creamy cottage cheese dip for snacking.

The Ultimate Guide to Cottage Cheese: Nutritional Benefits and Recipes

The Nutritional Benefits of Cottage Cheese

Cottage cheese is a versatile dairy product that offers numerous health benefits. It is packed with protein, calcium, and other essential nutrients that are important for overall health.

High Protein Content

Cottage cheese is known for its high protein content, making it an excellent choice for those looking to increase their protein intake. Protein is essential for muscle growth, repair, and overall health.

Rich in Calcium

Calcium is crucial for maintaining strong bones and teeth. Cottage cheese is a great source of calcium, making it a valuable addition to a balanced diet.

Low in Calories

Despite its rich and creamy texture, cottage cheese is relatively low in calories, making it a great option for those looking to manage their weight.

Versatile Ingredient

Cottage cheese can be used in a variety of dishes, both sweet and savory. It can be added to smoothies, salads, pasta dishes, and even desserts, making it a versatile ingredient in the kitchen.

Recipes Using Cottage Cheese

Try incorporating cottage cheese into your diet with recipes like cottage cheese pancakes, cottage cheese stuffed peppers, or cottage cheese fruit salad for a delicious and nutritious meal.

The Power of Cottage Cheese: Benefits, Recipes, and More

The Benefits of Cottage Cheese in Your Diet

Cottage cheese is a versatile and nutritious dairy product that can be a valuable addition to your diet. Packed with protein, vitamins, and minerals, cottage cheese offers numerous health benefits.

Protein Powerhouse

One of the key benefits of cottage cheese is its high protein content. Protein is essential for muscle growth, repair, and overall health. Including cottage cheese in your diet can help you meet your daily protein needs.

Rich in Calcium

Cottage cheese is also a good source of calcium, which is important for maintaining strong bones and teeth. Calcium is crucial for bone health, especially as you age.

Low in Calories

Despite its rich and creamy texture, cottage cheese is relatively low in calories. This makes it a great option for those looking to manage their weight or calorie intake.

Versatile Ingredient

Not only is cottage cheese nutritious, but it is also incredibly versatile. You can enjoy it on its own, mixed with fruits or nuts, or used as a substitute for higher calorie ingredients in recipes.

Recipes Using Cottage Cheese

From savory dishes like lasagna and stuffed peppers to sweet treats like cheesecake and smoothies, cottage cheese can be used in a variety of recipes. Experiment with different flavors and textures to discover new ways to incorporate cottage cheese into your meals.