Nutrients, Calories, Benefits of LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

Published on: 01/06/2022

Calories in LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches contains 273 kCal calories per 100g serving. The reference value of daily consumption of LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches for adults is 273 kCal.

The following foods have approximately equal amount of calories:

The lamb's tongue is stewed (275kCal)
Lamb, ham (272kCal)
Leg, front, shoulder, lamb, New Zealand, frozen, meat and fat, raw (272kCal)
Meat set, lamb, meat and fat, trimmed to 1/8 '' fat, selected, boiled (271kCal)
Sheep brains fried in a pan (273kCal)
Mutton, fillet, New Zealand, frozen, meat and fat, trim to 1/8 '' fat, raw (273kCal)
Beef pancreas, stewed (271kCal)
Meat pate (beef), canned food (275kCal)
Beef, part of the back from the ribs, thin edge (ribs 10-12), meat with fat removed to the level of 0 ", selected, raw (274kCal)
Beef, minced meat, 80% lean meat / 20% fat, fried (272kCal)

Carbohydrates in LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches have 29.31 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches for adults is 29.31 g. 29.31 g of carbohydrates are equal to 117.24 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches contains 13.59 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches contains 10.5 g fats per 100g serving. 10.5 g of fats are equal to 84 calories (kCal).

Vitamins and other nutrients in LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

Nutrient	Content	Reference
Calories	273kCal	273kCal
Proteins	13.59g	14g
Fats	10.5g	11g
Carbohydrates	29.31g	29g
Dietary fiber	1.7g	2g
Water	42.57g	43g
Ash	2.33g	2g
Vitamin A, RE	71mcg	71mcg
Retinol	0.065mg	0mg
Vitamin B1, thiamine	0.338mg	0mg
Vitamin B2, riboflavin	0.311mg	0mg
Vitamin B5, pantothenic	0.53mg	1mg
Vitamin B12, cobalamin	0.52mcg	1mcg
Vitamin E, alpha tocopherol, TE	0.76mg	1mg
beta Tocopherol	0.04mg	0mg
gamma Tocopherol	1.05mg	1mg
tocopherol delta	0.31mg	0mg
Vitamin K, phylloquinone	5.9mcg	6mcg
Vitamin PP, NE	3.737mg	4mg
Potassium, K	178mg	178mg
Calcium, Ca	210mg	210mg
Magnesium, Mg	28mg	28mg
Sodium, Na	518mg	518mg
Sera, S	135.9mg	136mg
Phosphorus, P	224mg	224mg
Iron, Fe	2.34mg	2mg
Manganese, Mn	0.338mg	0mg
Copper, Cu	125mcg	125mcg
Selenium, Se	32mcg	32mcg
Zinc, Zn	1.66mg	2mg
Starch and dextrins	24.52g	25g
Mono- and disaccharides (sugars)	3.76g	4g
Galactose	0.14g	0g
Glucose (dextrose)	0.98g	1g
Lactose	0.07g	0g
Maltose	1.45g	1g
Fructose	1.12g	1g
Arginine	0.603g	1g
Valin	0.777g	1g
Histidine	0.393g	0g
Isoleucine	0.623g	1g
Leucine	1.22g	1g
Lysine	0.927g	1g
Methionine	0.323g	0g
Threonine	0.43g	0g
Tryptophan	0.13g	0g
Phenylalanine	0.753g	1g
Alanine	0.293g	0g
Aspartic acid	0.98g	1g
Glycine	0.44g	0g
Glutamic acid	4.107g	4g
Proline	1.43g	1g
Serine	0.823g	1g
Tyrosine	0.497g	0g
Cysteine	0.353g	0g
Cholesterol	28mg	28mg
Saturated fatty acids	4.541g	5g
8: 0 Caprilova	0.065g	0g
10: 0 Capricorn	0.146g	0g
12: 0 Laurinovaya	0.167g	0g
14: 0 Myristinova	0.599g	1g
15: 0 Pentadecane	0.061g	0g
16: 0 Palmitic	2.37g	2g
17: 0 Margarine	0.047g	0g
18: 0 Stearin	1.06g	1g
20: 0 Arachin	0.017g	0g
22: 0 Begen	0.008g	0g
Monounsaturated fatty acids	3.108g	3g
14: 1 Myristolein	0.05g	0g
16: 1 Palmitoleic	0.162g	0g
18: 1 Olein (omega-9)	2.862g	3g
20: 1 Gadolein (omega-9)	0.034g	0g
Polyunsaturated fatty acids	1.603g	2g
18: 2 Linoleum	1.42g	1g
18: 3 Linolenic	0.158g	0g
18: 3 Omega-3, alpha-linolenic	0.158g	0g
20: 2 Eicosadiene, Omega-6, cis, cis	0.01g	0g
20: 4 Arachidon	0.016g	0g
Omega-3 fatty acids	0.158g	0g
Omega-6 fatty acids	1.446g	1g

Nutrition Facts About LITTLE CAESARS, "Original Round Pepperoni Pizza", On A Standard Crust, 14 Inches

The Ultimate Guide to Ground Bone in Nutrition: Benefits, Recipes, and More

The Benefits of Ground Bone in Nutrition

Ground bone is a highly nutritious ingredient that can provide numerous health benefits when incorporated into your diet. Whether you're looking to boost your calcium intake or improve your overall bone health, ground bone can be a valuable addition to your meals.

Rich Source of Calcium

Ground bone is an excellent source of calcium, which is essential for maintaining strong bones and teeth. By including ground bone in your diet, you can help prevent osteoporosis and other bone-related conditions.

Protein Content

Aside from calcium, ground bone also contains a significant amount of protein. Protein is crucial for muscle growth and repair, making ground bone a great option for athletes and fitness enthusiasts.

Improved Digestion

The high mineral content in ground bone can aid in digestion and promote gut health. It can help alleviate digestive issues such as bloating, gas, and constipation.

Recipes Using Ground Bone

There are various ways to incorporate ground bone into your meals. You can add it to soups, stews, sauces, or even sprinkle it on top of salads for an extra nutritional boost.

Considerations and Precautions

While ground bone offers many health benefits, it's essential to consume it in moderation. Excessive intake of calcium can lead to kidney stones and other health issues. Consult with a healthcare provider before making any significant changes to your diet.

The Role of E261 in Nutrition: Benefits, Usage, and Safety Standards

The Role of E261 in Nutrition

E261, also known as potassium acetate, is a food additive commonly used in the food industry. It serves various purposes in enhancing the quality and safety of food products. Let's delve into the role of E261 in nutrition and its impact on our diets.

Benefits of E261 in Food

One of the main benefits of E261 is its ability to act as a preservative, extending the shelf life of various food products. It helps prevent the growth of harmful bacteria and molds, thus maintaining the freshness of the food.

Usage of E261 in Food Industry

E261 is commonly used in processed meats, bakery products, and dairy items. Its antimicrobial properties make it a valuable ingredient in ensuring the safety and quality of these food items.

Health Concerns and Considerations

While E261 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to this additive. It's important to be aware of any potential allergic reactions or sensitivities to E261 when consuming processed foods.

Regulatory Approval and Safety Standards

Before E261 can be used in food products, it must meet strict safety standards set by regulatory agencies. These standards ensure that the additive is safe for consumption and does not pose any health risks to consumers.

Conclusion

In conclusion, E261 plays a crucial role in the food industry as a preservative and enhancer. While it offers various benefits in food production, it's essential to be mindful of any potential health concerns and regulatory standards associated with its use.

The Nutritional Benefits of Cobb Salad: A Well-Rounded Meal Option

The Nutritional Benefits of Cobb Salad

Cobb salad is a popular dish that offers a variety of nutritional benefits. This salad typically contains a mix of fresh vegetables, protein, and healthy fats, making it a well-rounded meal option.

Rich in Protein

One of the key components of a Cobb salad is the protein source, which is usually grilled chicken or turkey. Protein is essential for building and repairing tissues in the body, making it an important nutrient for overall health.

Loaded with Vegetables

Cobb salad is packed with a variety of vegetables such as lettuce, tomatoes, avocado, and cucumbers. These vegetables provide essential vitamins, minerals, and antioxidants that support various bodily functions.

Healthy Fats from Avocado

Avocado is a common ingredient in Cobb salad and is a great source of healthy fats. These fats are important for brain health, hormone production, and overall cell function.

Customizable and Versatile

Cobb salad is a versatile dish that can be customized to suit individual preferences. You can add or omit ingredients based on your dietary needs and taste preferences, making it a practical option for various diets.

Easy to Prepare

Another great aspect of Cobb salad is that it is easy to prepare. With simple ingredients and minimal cooking involved, you can whip up a nutritious meal in no time.