Nutrients, Calories, Benefits of LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches

Published on: 01/06/2022

Calories in LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches


LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches contains 265 kCal calories per 100g serving. The reference value of daily consumption of LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches for adults is 265 kCal.

The following foods have approximately equal amount of calories:
  • Meat set, lamb, meat and fat, trim to 1/4 '' fat, selected, raw (267kCal)
  • Mutton, shoulder and shoulder parts (264kCal)
  • Roast lamb, 1-396 (264kCal)
  • Steak, Chuck-ai, boneless, beef, meat and fat, trimmed to 0 '' fat, first grade, grilled (267kCal)
  • Steak, Flank, fenugreek, beef, meat and fat, trimmed to 0 '' fat, selected, stewed (263kCal)
  • Beef, part of the back from the ribs, thin edge (ribs 10-12), meat with fat removed to the level of 0 ", selected, fried (265kCal)
  • Beef, thick fillet, steak, meat with fat removed to level 0 ", fried on fire (265kCal)
  • Beef, short fillet, meat with fat removed to the level of 1/8 ", fried (264kCal)
  • Beef, tenderloin, meat with fat removed to the level of 1/8 ", fried on the fire (267kCal)
  • Beef, the top of the brisket, meat with fat removed to the level of 1/8 ", raw (267kCal)

Carbohydrates in LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches


LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches have 27.53 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches for adults is 27.53 g. 27.53 g of carbohydrates are equal to 110.12 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches


LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches contains 12.93 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches


LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches contains 10.81 g fats per 100g serving. 10.81 g of fats are equal to 86.48 calories (kCal).

Vitamins and other nutrients in LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches

Nutrient Content Reference
Calories 265kCal 265kCal
Proteins 12.93g 13g
Fats 10.81g 11g
Carbohydrates 27.53g 28g
Dietary fiber 1.5g 2g
Water 44.98g 45g
Ash 2.25g 2g
Vitamin A, RE 65mcg 65mcg
Retinol 0.059mg 0mg
Vitamin B1, thiamine 0.373mg 0mg
Vitamin B2, riboflavin 0.28mg 0mg
Vitamin B5, pantothenic 0.483mg 0mg
Vitamin B12, cobalamin 0.46mcg 0mcg
Vitamin E, alpha tocopherol, TE 0.81mg 1mg
beta Tocopherol 0.05mg 0mg
gamma Tocopherol 1.13mg 1mg
tocopherol delta 0.34mg 0mg
Vitamin K, phylloquinone 7.1mcg 7mcg
Vitamin PP, NE 3.767mg 4mg
Potassium, K 173mg 173mg
Calcium, Ca 201mg 201mg
Magnesium, Mg 27mg 27mg
Sodium, Na 492mg 492mg
Sera, S 129.3mg 129mg
Phosphorus, P 215mg 215mg
Iron, Fe 2.3mg 2mg
Manganese, Mn 0.316mg 0mg
Copper, Cu 121mcg 121mcg
Selenium, Se 30.9mcg 31mcg
Zinc, Zn 1.57mg 2mg
Starch and dextrins 22.3g 22g
Mono- and disaccharides (sugars) 3.39g 3g
Galactose 0.13g 0g
Glucose (dextrose) 0.86g 1g
Lactose 0.07g 0g
Maltose 1.35g 1g
Fructose 0.97g 1g
Arginine 0.52g 1g
Valin 0.64g 1g
Histidine 0.342g 0g
Isoleucine 0.515g 1g
Leucine 1.066g 1g
Lysine 0.795g 1g
Methionine 0.275g 0g
Threonine 0.369g 0g
Tryptophan 0.11g 0g
Phenylalanine 0.661g 1g
Alanine 0.403g 0g
Aspartic acid 0.842g 1g
Glycine 0.384g 0g
Glutamic acid 3.689g 4g
Proline 1.026g 1g
Serine 0.751g 1g
Tyrosine 0.456g 0g
Cysteine 0.463g 0g
Cholesterol 26mg 26mg
Saturated fatty acids 4.314g 4g
8: 0 Caprilova 0.061g 0g
10: 0 Capricorn 0.138g 0g
12: 0 Laurinovaya 0.158g 0g
14: 0 Myristinova 0.56g 1g
15: 0 Pentadecane 0.056g 0g
16: 0 Palmitic 2.274g 2g
17: 0 Margarine 0.043g 0g
18: 0 Stearin 0.997g 1g
20: 0 Arachin 0.019g 0g
22: 0 Begen 0.009g 0g
Monounsaturated fatty acids 3.151g 3g
14: 1 Myristolein 0.046g 0g
16: 1 Palmitoleic 0.148g 0g
18: 1 Olein (omega-9) 2.925g 3g
20: 1 Gadolein (omega-9) 0.032g 0g
Polyunsaturated fatty acids 1.756g 2g
18: 2 Linoleum 1.557g 2g
18: 3 Linolenic 0.177g 0g
18: 3 Omega-3, alpha-linolenic 0.177g 0g
20: 2 Eicosadiene, Omega-6, cis, cis 0.008g 0g
20: 4 Arachidon 0.014g 0g
Omega-3 fatty acids 0.177g 0g
Omega-6 fatty acids 1.579g 2g

Nutrition Facts About LITTLE CAESARS, "Pepperoni Pizza", On A Large Frozen Crust, 14 Inches

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Frozen Fruits And Berries: Method Of Freezing And Preparation

No matter how much we want it, summer is coming to an end. You don't want to say goodbye to juicy berries and fruits at all. And you don't have to! We will tell you how to properly freeze fruits and berries and enjoy the taste for a long time. All you need is a convenient container or freezer bags and a freezer.

Regardless of whether you freeze berries or fruit, the principle is the same. Just follow a few simple steps.

How to prepare fruits and berries for freezing

 

Some fruits and berries must be cleaned and cut before freezing:

 
  • Apples and pears must be peeled, cut into four parts and cored. Then sprinkle with lemon juice or apple cider vinegar so that they do not turn brown during the freezing process.
  • It is better to cut apricots into two or four parts, and remove the stone.
  • Blackberries, blueberries and raspberries can be frozen whole.
  • Cherries will also be easier to use if you remove the stone before freezing.
  • Melon can be cut into small cubes or pieces.
  • Peaches, plums and nectarines must be peeled, cut and pitted.
  • Before freezing strawberries, it is necessary to remove the green sepals and cut them in half.
A simple method of freezing berries and fruits

 

  • Make sure that all the berries and fruits you have selected for freezing are ripe and undamaged.
  • Rinse the berries and fruits with cool water and wipe them thoroughly with a paper or clean kitchen towel.
  • Place berries or cut fruit in a single layer on a baking sheet. Choose a sheet that will fit in your freezer.
  • Place the tray in the freezer. Berries and fruits should become firm, usually it takes a couple of hours, but you can leave them in the freezer overnight.
  • Transfer berries and fruit to Zip-Lock bags for storage, expelling as much air as possible from the bag before sealing.
  • Store frozen berries and fruits in the freezer until ready to use. They can be stored frozen for up to 6 months (or a year if you have a self-contained freezer).
How to use frozen berries and fruits

In addition to the fact that berries and fruits are very easy to freeze, they are also quite versatile in cooking.

First, frozen berries and fruits are perfect for making cocktails and smoothies. Their texture will make the drink thicker. You don't have to add ice, banana or yogurt. To achieve a smooth, thick consistency, add berries at the very end of cooking.

Berry smoothie recipe

 

Ingredients

  • About 3/4 cup orange juice
  • 1 cup frozen berries (strawberries, blueberries, raspberries, etc.)

Preparation

  • Place all ingredients in a blender and blend until smooth.
  • If you are using fresh berries instead of frozen, add a couple of ice cubes to achieve a thick smoothie consistency.
  • Pour the smoothie into a tall glass and serve immediately.
  • You can add a few spoons of yogurt. Low-fat or fat-free yogurt will also work, but whole milk yogurt will give the cocktail the necessary creamy texture better than others.
 

Variations

  • Milk smoothie. If you want your smoothie to be creamier than fruity, use soy, almond, rice, or cow's milk instead of orange juice.
  • Vegetarian smoothie. Use a whole, peeled banana instead of yogurt to add thickness. Other tropical fruits, such as mango or papaya, can also be suitable for this purpose. In addition, papaya will make the cocktail more frothy when whipped in a blender.
  • Mint smoothie. Add a few fresh mint leaves to a berry smoothie to give it freshness.
  • Protein smoothie. Add a tablespoon or two of almond butter for a lovely nutty flavor and extra protein.
  • Green smoothie. If you want to add greens to your diet, you need a handful of spinach. This amount of spinach will not affect the taste, but will add a dark color to the smoothie and make it more useful.

Secondly, frozen berries and fruits are very often used in baking. Surprisingly, the frozen version is more suitable for baking than fresh. There is a simple explanation for this: freezing dries berries and fruits, depriving them of excess moisture, which can spoil the structure of the dough, making it runny.

Peach shortcrust pastry recipe
 

 

Ingredients

  • Two sheets of puff pastry
  • 9-10 frozen peaches
  • 3/4 cup sugar
  • 3 Art. l. corn starch
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. kitchen salt
  • 1/8 tsp. chopped nutmeg
  • 1 Art. l. lemon juice
  • 1 Art. l. oil
  • Milk for moistening the dough

Preparation

  • Preheat oven to 400°F.
  • In a large bowl, mix the thawed sliced ​​peaches with the sugar, cornstarch, cinnamon, nutmeg, salt, and lemon juice. Mix well, cover with cling film and set aside.
  • Place a sheet of puff pastry in a baking dish.
  • Top with the peach mixture and a little oil.
  • Brush the edges of the dough with milk to then join with the top layer of dough.
  • Cover all this with the top layer of dough and seal the edges. Pierce the cake with a fork in several places.
  • Brush the cake with milk and sprinkle with sugar.
  • Transfer the cake to the oven and bake for about 50 minutes. You can cover the edges with foil if they start to darken. The pie will be ready when the crust turns golden brown and the peach juice begins to bubble.
  • Cakes must be cooled before use.

You can make jam or jelly from frozen berries and fruits. Freeze ripe, fresh berries and put them aside until you have time to make jam, as not many people want to do this in the summer heat.

Finally, from frozen peaches, apricots, nectarines, cherries, mangoes, strawberries and blueberries, you can make long-term fruit puree.

Sauce

 

Ingredients for 1.5 cups of ready puree

 
  • 500 grams of frozen fruit or berries (must be thawed before cooking)
  • 2 tablespoons of granulated sugar
  • 2 tablespoons of freshly squeezed lemon juice

Preparation

  • In a food processor or blender, combine fruit, sugar and lemon juice. Blend for about 30 seconds until smooth.
  • Strain the puree over a bowl through a sieve. Use a rubber spatula to mix and push the puree through a sieve. There should be no lumps in the puree.
  • Taste and add more sugar if necessary.
  • Ready puree can be stored in the refrigerator for up to 3 days or 2 months in the freezer.

 

 
 
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How To Cook Large Pieces Of Meat

Some people are convinced that it is much easier to prepare one large piece of meat than, for example, 10 chops. Rub the piece with spices, put it in the oven and sit, wait 40 or so minutes until the meat is baked.

However, in reality, everything is not so simple. Remember, at least, how many times your meat came out dry, over-fried, burnt or unevenly cooked. So, because

 

In order to prepare a perfect large piece of meat , it is necessary to follow several rules. Let's learn about them, and also add some delicious and simple recipes to our cookbook.

 

Rule 1 - spices

A large cut or a whole chicken requires a special approach. Salt, pepper, aromatic herbs and your favorite spices should be rubbed on the meat long before baking, otherwise the spices simply won't have time to give the meat its aroma. Rub the meat on all sides and leave it in the refrigerator overnight. Remember also that the meat must be open. Place it on a tray or in a bowl and do not wrap it in plastic wrap.

Rule 2 - time

Not even just time, but 2 hours of time. The first time is when we send the meat to the refrigerator for the night. The second - when we take it out of the cold. Do not rush to immediately send the meat to the hot oven, there is a risk that the meat "will be in shock". Let it warm up, let it sit for an hour or two, come to room temperature. Thus, the chances of even frying will increase several times.

 

Rule 3 - crust

It is not recommended to leave the formation of a crust at the end of cooking meat . There is a risk that you will simply dry out or burn all the meat . You should go another way. There are two of them. The first is to fry a piece of meat in a pan (if the dimensions of the cut allow) and only then put it in the oven. If you have super-large meat , you need to put it in an oven heated to the maximum and bake it until golden brown, then reduce the temperature to 150-160 degrees and continue baking until the desired level of doneness.

Rule 4 - rest

Let the meat rest after the oven. On average, a good steak needs about 10 minutes so that the juice is evenly distributed inside the piece of meat . What to say about a big  piece . It will be best if you leave the meat on the plate for at least half an hour after cooking. Don't worry, it won't cool down during this time. If you are very concerned about this, you can always heat the meat by pouring some kind of warm sauce over it when serving.

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