| Nutrient | Content | Reference |
|---|---|---|
| Calories | 312kCal | 312kCal |
| Proteins | 8.41g | 8g |
| Fats | 17.76g | 18g |
| Carbohydrates | 30.25g | 30g |
| Dietary fiber | 1g | 1g |
| Water | 40.11g | 40g |
| Ash | 2.47g | 2g |
| Vitamin B1, thiamine | 0.209mg | 0mg |
| Vitamin B2, riboflavin | 0.156mg | 0mg |
| Vitamin B5, pantothenic | 0.384mg | 0mg |
| Vitamin B6, pyridoxine | 0.108mg | 0mg |
| Vitamin B12, cobalamin | 0.27mcg | 0mcg |
| Vitamin PP, NE | 3.082mg | 3mg |
| Potassium, K | 145mg | 145mg |
| Calcium, Ca | 63mg | 63mg |
| Magnesium, Mg | 14mg | 14mg |
| Sodium, Na | 737mg | 737mg |
| Sera, S | 84.1mg | 84mg |
| Phosphorus, P | 316mg | 316mg |
| Iron, Fe | 1.42mg | 1mg |
| Manganese, Mn | 0.198mg | 0mg |
| Copper, Cu | 79mcg | 79mcg |
| Zinc, Zn | 0.76mg | 1mg |
| Mono- and disaccharides (sugars) | 11.23g | 11g |
| Glucose (dextrose) | 3.91g | 4g |
| Lactose | 0.54g | 1g |
| Maltose | 0.48g | 0g |
| Sucrose | 6.16g | 6g |
| Fructose | 0.14g | 0g |
| Cholesterol | 24mg | 24mg |
| Trans fats | 0.956g | 1g |
| Saturated fatty acids | 5.435g | 5g |
| Monounsaturated fatty acids | 7.532g | 8g |
| Polyunsaturated fatty acids | 2.591g | 3g |
Cutlets are one of the most favorite dishes for both adults and children. Meat, fish, vegetables, chicken - they always enjoy the same popularity. Sometimes cutlets turn out tasty, but not quite beautiful.
I suggest you try to form cutlets with a glass. Thanks to this simple and original method of molding, cutlets will turn out perfectly round without much effort. Cheesecakes can be formed in the same way.
Recipes with minced fish
Step 1
For work, we need a kitchen board, a glass, any minced meat (500 grams), breadcrumbs (10 tablespoons).
Step 2
Separate a small amount from minced meat and put in a bowl with breadcrumbs. Roll on all sides, forming a ball.
Step 3
Put the minced meat on a kitchen board with breadcrumbs.
Step 4
Cover the minced meat with a glass. Make quick circular motions (5-6 times) counterclockwise with the glass, moving the glass along the kitchen board in a circle. The stuffing will hit the walls of the glass.
Step 5
As a result, when you remove the glass, you will get a cutlet that is flat on the bottom with fairly beautiful edges.
Step 6
Turn the cutlet over to the other side and do the same operation with a glass.
Step 7
After that, the cutlet will acquire a neat round shape. If necessary, flatten the cutlet a little on top. A beautiful round billet for cutlets is ready. It will take you 5-7 seconds to form one cutlet.
Minced meat is such a wonderful ingredient from which you can cook so many different and delicious dishes. As a rule, they cook many times faster than from meat. If you are tired of cutlets, then take a look at our interesting selection of recipes for mouth-watering minced meat dishes.
This French dish is very tasty and satisfying. It won't be difficult to prepare it.
You will need:
5 eggs, 400 g minced meat, 1 pc. tomato and cucumber, 2 tbsp. l. mayonnaise, 1 tbsp. l. vegetable oil, salt, pepper to taste.
Salt minced meat, pepper to taste, add 1 egg, mix thoroughly. Divide into 2 equal parts. Take a piece of cling film, flatten one part of minced meat on it in the form of a circle, with a diameter equal to the pan in which you will fry.
Beat two eggs, salt and pepper to taste. Pour the beaten egg onto a flat plate. Flip the minced meat over, remove the film.
In a well-heated pan, greased with oil, carefully slide the minced meat along with the egg so that the egg is on the bottom.
Fry on one side for 2 minutes over medium heat, flip, fry on the other side for 4 minutes. Put on a plate with the egg down, brush with sauce or mayonnaise, put the chopped tomatoes and cucumber. Fold the edges of the brizoli, fix with green onions or onion rings. Thus, fry the second brizol. A delicious dish is ready, please come to the table.
This is the tastiest dish of the Middle East. Surprisingly original in taste sensations. It needs to be tried.
Let's get started:
400 g minced meat, 170 g bulgur, 15 g cilantro, 1 onion, 1/2 tsp. sweet paprika, 400 ml of water (boiling water), 5 tbsp. l. yogurt, 100 g cucumber, 1/2 tsp. dry mint, 2 teeth garlic, salt, pepper to taste.
Rinse the bulgur well and pour boiling water over it. Let stand 10-15 minutes. Then put on a slow fire, salt to taste and cook until all the water has evaporated, about 10 minutes.
Add finely chopped onion, spices, salt to the minced meat, mix. Divide the boiled bulgur into three parts, put two in minced meat and mix well. Add finely chopped cilantro, minced garlic, mint.
Divide the minced meat into 12 equal parts. Roll them into balls, each roll in boiled bulgur. String three balls on skewers, put on a baking sheet covered with foil and greased with oil. Send in a preheated oven to 180 degrees, bake for 45 minutes. A delicious meal is ready!
At first glance, a very simple dish, but it is so fragrant, tasty and satisfying that you definitely want more. The cooking process is not difficult.
Prepare:
450 g minced meat, 600 g asparagus beans, 1 pc. carrots and onions, 2 stalks of celery, 2 cloves of garlic, 100 ml of dry red wine, 2/3 tbsp. water, 2 tsp. adjika, 2 tbsp. l olive oil, salt, pepper to taste.
Cut off the tips of the beans, cover with cold water and bring to a boil, cook for 10 minutes, then drain and pour over with cold water.
Cut carrots, onions, garlic, celery into small cubes and sauté in a frying pan with a little oil. Add minced meat, fry until golden brown. Pour in the wine, simmer over low heat until the liquid has evaporated. Then add adjika and water. Simmer covered over medium heat for 5 minutes. Add boiled green beans, heat for a few minutes and serve. Bon appetit.
This is a very effective and tasty dish that can be safely prepared on the festive table. An interesting alternative to meatballs.
You will need:
500 g of minced meat, 1 egg, 100 ml of milk, 50 g of white bread, 1 onion, 150 g of mushrooms (champignons), 100 g of cheese, salt, spices to taste.
In a deep bowl, add chopped onion, egg, salt, spices to minced meat. Break white bread into small pieces, pour milk over it, then squeeze and combine with minced meat, mix everything thoroughly.
Finely chop the mushrooms, fry, salt to taste. Add grated cheese to the cooled mushrooms.
In cupcake molds, put a small amount of minced meat, make a recess in it, forming the walls. Put the mushrooms with cheese in the hole formed, cover with a minced meat cap and press well.
Send to the oven preheated to 180 degrees for 30 minutes. Put the finished cupcakes on a plate. You can decorate cupcakes at your discretion, you can take mashed potatoes and put them through a pastry bag with a beautiful cap and sprinkle with herbs.
This is a very beautiful and satisfying pie, which is prepared surprisingly quickly. In 40 minutes you will be able to impress your household with delicious and fragrant pastries.
For this you will need:
1 pack of puff pastry (400 g), 1 onion, 1 bell pepper, 450 g minced meat, 1 egg, 200 g hard cheese or mozzarella, salt, pepper to taste.
Fry minced meat in a frying pan with the addition of a small amount of oil until tender.
Separately, fry the chopped onion until golden brown, then add the pepper, fry together until cooked. Combine minced meat with onion and pepper, salt and pepper to taste.
Defrost puff pastry, roll out in one direction, cut into triangles.
Line a baking sheet with parchment. Lay out the triangles in a circle slightly overlapping each other. Put the prepared filling on the thick part, cheese on top.
Close the filling by wrapping the corners of the dough inside, carefully pinch, brush with a beaten egg, sprinkle with sesame seeds. Send to the oven preheated to 220 degrees and bake for 25-30 minutes. Fragrant cake is ready. Bon appetit.
This delicious roll can be prepared not only for breakfast, but also for a festive table. It is very convenient that it can be made in advance and, when necessary, just cut.
Prepare:
3 chicken eggs, 350 g minced chicken, 100 g hard cheese, 100 g mayonnaise, 1 onion, 1 tbsp. l. semolina, 2 tbsp. l. vegetable oil, dill, salt, pepper to taste.
Grate the cheese on a coarse grater. Beat eggs with mayonnaise, add semolina and cheese. Let it stand for a while so that the semolina swells.
Cut the onion into small cubes, fry in a frying pan with a little oil until transparent. In a deep bowl, mix the minced meat, finely chopped dill, fried onion, salt and pepper to taste.
Cover the baking sheet with baking paper, grease a little with vegetable oil, lay out the egg-cheese mass, distribute it in the shape of a square or rectangle. Put in an oven preheated to 180 degrees for 12-15 minutes.
Put the minced meat on the finished omelette and smooth it out. Roll up into a roll. Wrap it in two layers of foil. Send to the oven preheated to 180 degrees for 40 minutes. The roll is ready, just gently cut into pieces. This roll is delicious both cold and hot.
From the leftover spaghetti after dinner, you can cook a surprisingly tasty, unusual and satisfying dish.
You will need:
200 g minced meat, 2 cups boiled spaghetti, 1 garlic clove, 1 green onion bunch, 1 tsp. Italian herbs, salt, pepper to taste.
Finely chop the boiled spaghetti with a knife and place in a deep bowl. Add minced meat, finely chopped onion and garlic, salt, pepper, mix everything well.
Form round pancakes. In a preheated frying pan with a little oil, fry the pancakes on both sides over medium heat until golden brown. Serve piping hot with sauces. Bon appetit!
read more...Cutlets love to eat and cook. They look great on the festive table and help out on weekdays. You can cook cutlets from meat, fish, poultry, vegetables or cereals. They can be fried, baked, steamed, served with different sauces.
We offer you 10 wonderful recipes for cooking cutlets, meatballs and meatballs. Choose yours!
In the school canteen, many ate cutlets with buckwheat and cucumber or grated beets. This is what we offer to cook at home.
Ingredients for cutlets:
200 g minced meat; 2 slices of white bread; bulb; salt, pepper to taste; 2-3 tbsp. l. vegetable oil.
For buckwheat porridge: a glass of buckwheat, 2 glasses of water, salt, 50 g of butter.
First, put the buckwheat on the fire. Throw washed buckwheat into boiling salted water, bring to a boil and cook over medium-low heat for 20 minutes. Add oil to the prepared buckwheat and mix.
Let's get meatballs. Soak bread in a small amount of water or milk, squeeze and mix with minced meat. Add chopped onion, salt, pepper, mix thoroughly. Blind 4 cutlets. Fry in oil over high heat for 3 minutes on each side. Then add a third of a glass of water to the pan, cover with a lid, lower the heat to medium. Simmer for 5 minutes.
Serve cutlets with buckwheat and fresh vegetables.
French classic! It looks like a cutlet in Kiev, beloved by many, but it is much easier to prepare. You will need chicken breast and herb butter.
Ingredients for cutlet de volay (serves 2):
2 chicken breasts (fillet); 50 g butter; 4 sprigs of parsley; 2 eggs; 2 tbsp. l. flour; 2 tbsp. l. milk; 400 g stale white bread (or breadcrumbs); salt, pepper to taste; 4-6 art. l. vegetable oil for frying cutlets.
Mix room temperature butter with chopped parsley, wrap in foil and put in the freezer for an hour.
Cut the small fillet from the large one, beat both pieces with a hammer. Put a piece of butter in the center of a large fillet, cover with a small fillet, tuck the edges so that the oil does not leak out during frying.
Whisk the eggs in a bowl with milk. Grate the bread into a wide bowl. Put the flour on a separate dish as well. Roll the cutlet in flour, then in the egg and breadcrumbs. And again in egg and bread.
Fry the cutlets to a crust in a frying pan in oil, put on a parchment-lined form and put in the oven for 20 minutes at a temperature of 180 degrees.
Step-by-step recipe for making cutlet de volay >>>
Zucchini gives these cutlets incredible juiciness. Grind all the ingredients, form cutlets and bake in the oven for 30 minutes. No need to fry the patties before baking!
Ingredients for cutlets with zucchini:
500 g minced meat (pork, beef); 300 g zucchini; 2 tbsp. l. starch; 50 ml of water; 3 art. l. semolina; bulb; 100 ml sour cream; 1 st. l. ketchup and vegetable oil; salt, pepper to taste.
Grate peeled zucchini without seeds into a bowl, salt and leave for 10 minutes, then squeeze and mix with minced meat. Add starch diluted in water, chopped onion, oil, semolina, salt, pepper to a bowl. Stir, form patties and put in a heat-resistant form. Send to the oven preheated to 180 degrees for 30 minutes. After half an hour, pour the cutlets with sour cream and ketchup sauce and bake for another 15 minutes. Ready!
Learn how to cook juicy minced meat and eggplant cutlets >>>
Meatballs with eggplant, first fry to a crust, and then bake in the oven until cooked. Meatballs can be breaded in flour, breadcrumbs or sesame seeds. It will turn out incredibly tasty and beautiful.
For meatballs you will need:
600 g pork; 2 small eggplants; egg; clove of garlic; salt, pepper to taste; 4 tbsp. l. vegetable oil; 50 g breadcrumbs; a glass of sesame seeds.
Preheat oven to 200 degrees. Rinse the eggplant, cut it in half lengthwise, put it on a baking sheet covered with parchment, brush with vegetable oil with a brush. Bake for 20 minutes. Then cool the eggplant, scrape out the pulp with a spoon. Grind with a blender or chopper.
Scroll the meat through a meat grinder. Season with spices, salt, beat in an egg, mix with eggplant puree. Add crackers, mix well or pass through a meat grinder again.
With wet hands form balls of minced meat, roll in sesame seeds or flour. Fry the meatballs in batches on all sides in the hot oil for 5 minutes each. Put on a baking sheet covered with parchment, bake in an oven preheated to 180-190 degrees for 20 minutes.
Recipe for meatballs with eggplant (with step by step photos) >>>
Pork and beef cutlets baked in the oven are juicy, tender, with a light crust. You can also choose other meat - lamb or chicken thigh fillet.
Ingredients for Kremlin cutlets:
500 g of pork and beef; 2 onions; 4-5 garlic cloves; egg; 4 slices of white bread; 80 ml of milk; 2 tbsp. l. breadcrumbs; 50 g butter; 3 art. l. olive oil; salt, pepper to taste.
Soak bread without crust in milk. Pass meat, bread with milk, onion, garlic through a meat grinder, mix with breadcrumbs, salt, pepper, beat in an egg. Mix well and form meatballs. Lay out on a baking sheet lined with parchment. Make cross grooves on the cutlets, grease them with olive oil and place pieces of oil in the grooves.
Bake the cutlets for 35-40 minutes in an oven preheated to 180 degrees. Serve with your favorite side dish, fresh salad and your favorite sauce.
See how easy it is to cook Kremlin cutlets (with photo) >>>
This super gentle hot dish is also perfect for a children's menu. Pour chicken and cottage cheese balls with onion sauce, grated zucchini, milk and spices, and then bake in the oven.
Balls Ingredients:
400 g chicken fillet (breast); 200 g of cottage cheese of any fat content; 6 art. l. grated cheese (mozzarella or Adyghe); 1.5 cups grated zucchini (1 small zucchini) 200 ml of milk; small bulb; salt, pepper to taste; a spoonful of vegetable oil.
Scroll the chicken fillet and cottage cheese through a meat grinder, mix with 2 tbsp. l. grated cheese, salt, pepper.
Peel the onion, cut into small cubes, put in a large dish suitable for use in the microwave, cook in the microwave at full power for 2 minutes. Add grated zucchini to the onion, microwave again for 2 minutes at full power. If you do not want to cook in the microwave, fry the vegetables in a pan in oil until soft. Pour vegetables with milk, salt, pepper, punch with a blender.
Prepare a baking dish. Form small balls with oiled hands, place in a mold and pour over the sauce. Bake for 30 minutes at a temperature of 190-200 degrees.
Step-by-step recipe for making curd-chicken balls with a photo >>>
The most delicate soufflé of chicken liver, onions, carrots with a whole mushroom inside! Real jam! The dish can be served as an independent appetizer or with a hot side dish.
Soufflé Ingredients:
600 g chicken liver; bulb; carrot; egg; 4 tbsp. l. sour cream; 4 tbsp. l. flour; 12-14 small champignons; 3 art. l. vegetable oil; salt, pepper to taste.
Peel carrots, onions, rinse mushrooms, dry with a paper towel. Grate the carrots, cut the onion into small cubes.
In a frying pan, heat a couple of tablespoons of oil, fry the onion until transparent, add the carrots and fry until soft. Then grind with a blender. Cut the chicken liver into pieces, also beat with a blender in a puree. Mix liver and vegetable puree. Add salt, pepper, flour, sour cream, beat in an egg. Stir.
Grease cupcake molds with vegetable oil. Fill puree. In the center of each mold with mashed potatoes, "drown" the mushroom. Send the forms to preheated to 180 degrees for 25 minutes. Let the finished soufflés cool slightly in the molds, then select and serve.
Step-by-step recipe for liver soufflé with mushrooms >>>
Soft boiled potato cutlets with meat filling and a gorgeous crispy crust are best served with sour cream and pickles. Hot - just lick your fingers!
Ingredients for Pork Potato Cutlets:
2 kg potatoes; 60 g flour; 30 g of potato starch; 3 carrots; bulb; 2 eggs; 400 g pork; 2 tbsp. l. vegetable oil; salt, pepper to taste.
Boil the potatoes in their skins until cooked, peel and scroll through a meat grinder. Add sifted flour, starch, a spoonful of salt, eggs to the puree. Stir.
Peel onions and carrots. Grate the carrots, cut the onion into small cubes. Fry the onion in oil until translucent, add the carrots, fry until soft. Then put the rolled or finely chopped pork into the pan. Salt, pepper, if necessary, add a little water, cook for 10 minutes.
Blind cakes from minced potato, the size of a palm, put a spoonful of filling in the center and glue the edges. If the stuffing sticks, sprinkle flour on your hands. You will get 8 cutlets.
Place on a parchment-lined baking sheet and bake for 20 minutes in the oven at 180 degrees. You can also fry these cutlets in a hot pan in oil. Fry until golden brown on both sides and serve immediately. Enjoy!
Here you will find a step by step recipe for potato cutlets with pork >>>
Small spicy Greek-style cutlets are fried in a pan. Use mixed minced meat - from pork and beef, do not spare spices.
For cutlets you will need:
700 g of minced meat (pork + beef); 150 g of white bread; 120 ml of milk; Apple; bulb; 2 eggs; 1/2 tsp. dried mint and cinnamon; salt, pepper to taste; 3-4 st. l. vegetable oil.
Soak bread in milk. Pass meat, onion, squeezed bread, peeled apple through a meat grinder. Beat eggs into minced meat, add spices, salt, pepper, mix and form cutlets, the size of a walnut. Heat the oil in a frying pan, fry the cutlets over medium heat on all sides until golden brown.
Greek cutlets, recipe with step by step photos >>>
Hide a boiled quail egg in the center of the cutlet, and add a little chopped cabbage to the minced meat. You will get a very juicy cutlet with a surprise!
For cooking we need:
500 g of meat for minced meat; 5 quail eggs; 2 chicken eggs; 80 g of white cabbage; the bulb is large; 1 st. l. mayonnaise; 1 tsp starch; salt, pepper to taste; 4 tbsp. l. flour; 4 tbsp. l. breadcrumbs; 300 ml vegetable oil.
Boil and peel quail eggs. Scroll the meat through a meat grinder with onions, salt, pepper, mix with mayonnaise, starch, chopped cabbage. Pour flour and breadcrumbs into wide bowls. Lightly beat the eggs with a whisk. Form a cake from the minced meat (5 cutlets in total), put a quail egg rolled in flour in the center, glue the edges. Dip cutlets in flour, egg and then breadcrumbs. Fry in boiling oil over medium-low heat until tender. Place cooked patties on paper towels to remove excess oil. Then serve with your favorite side dish.
See how to cook cutlets "Egg in a fur coat" >>>
read more...