Nutrients, Calories, Benefits of McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

Published on: 01/06/2022

Calories in McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

McDONALD'S, Deluxe Breakfast, With Syrup And Margarine contains 285 kCal calories per 100g serving. The reference value of daily consumption of McDONALD'S, Deluxe Breakfast, With Syrup And Margarine for adults is 285 kCal.

The following foods have approximately equal amount of calories:

Minced lamb, roasted over an open fire (283kCal)
Leg, front, shoulder, lamb, New Zealand, frozen, meat only, stewed (285kCal)
Mutton, shoulder and shoulder parts, only meat, stewed (283kCal)
China (286kCal)
Rosehip syrup (285kCal)
Cocktail mix, without added sugar, concentrated, frozen (287kCal)
Beef tongue, boiled over low heat (284kCal)
Fish shorts, edge trim, boneless, beef, meat and fat, trimmed to 0 '' fat, first grade, stewed (287kCal)
Veal, fillet part, stewed (284kCal)
Steak, Chuck-ai, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, grilled (283kCal)

Carbohydrates in McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

McDONALD'S, Deluxe Breakfast, With Syrup And Margarine have 28.48 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of McDONALD'S, Deluxe Breakfast, With Syrup And Margarine for adults is 28.48 g. 28.48 g of carbohydrates are equal to 113.92 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

McDONALD'S, Deluxe Breakfast, With Syrup And Margarine contains 7.56 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

McDONALD'S, Deluxe Breakfast, With Syrup And Margarine contains 15.23 g fats per 100g serving. 15.23 g of fats are equal to 121.84 calories (kCal).

Vitamins and other nutrients in McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

Nutrient	Content	Reference
Calories	285kCal	285kCal
Proteins	7.56g	8g
Fats	15.23g	15g
Carbohydrates	28.48g	28g
Dietary fiber	1g	1g
Water	45.91g	46g
Ash	1.82g	2g
Vitamin B1, thiamine	0.207mg	0mg
Vitamin B2, riboflavin	0.275mg	0mg
Vitamin B5, pantothenic	0.616mg	1mg
Vitamin B6, pyridoxine	0.124mg	0mg
Vitamin B12, cobalamin	0.35mcg	0mcg
Vitamin C, ascorbic	0.2mg	0mg
Vitamin PP, NE	1.879mg	2mg
Potassium, K	170mg	170mg
Calcium, Ca	50mg	50mg
Magnesium, Mg	13mg	13mg
Sodium, Na	437mg	437mg
Sera, S	75.6mg	76mg
Phosphorus, P	216mg	216mg
Iron, Fe	1.5mg	2mg
Manganese, Mn	0.13mg	0mg
Copper, Cu	73mcg	73mcg
Zinc, Zn	0.69mg	1mg
Mono- and disaccharides (sugars)	9.88g	10g
Cholesterol	109mg	109mg
Saturated fatty acids	4.642g	5g
Monounsaturated fatty acids	5.217g	5g
Polyunsaturated fatty acids	2.811g	3g

Nutrition Facts About McDONALD'S, Deluxe Breakfast, With Syrup And Margarine

Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes

The Benefits of Fruitskewers in Honey Syrup

When it comes to nutrition, incorporating fruits into your diet is essential for overall health. Fruitskewers in honey syrup offer a delicious and nutritious way to enjoy a variety of fruits while satisfying your sweet cravings.

Nutritional Value of Fruitskewers

Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your body. When combined with honey syrup, you not only enhance the flavor but also add natural sweetness without the need for refined sugars.

Healthy Eating and Weight Management

Including fruitskewers in honey syrup as part of a balanced diet can aid in weight management. The fiber content in fruits helps you feel full and satisfied, reducing the likelihood of overeating.

Easy and Versatile Recipe

Creating fruitskewers in honey syrup is simple and versatile. You can use a variety of fruits such as strawberries, pineapple, grapes, and kiwi. The honey syrup adds a touch of sweetness that complements the natural flavors of the fruits.

Alternative to Unhealthy Desserts

Instead of reaching for processed desserts high in added sugars and unhealthy fats, opt for fruitskewers in honey syrup as a healthier alternative. You can indulge in a sweet treat without compromising your health goals.

Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe

The Benefits of Fruit Skewers in Honey Syrup

Fruit skewers in honey syrup are not only delicious but also packed with nutritional benefits. Fruits are naturally rich in vitamins, minerals, and antioxidants that are essential for overall health.

Rich in Vitamins and Minerals

Fruits like strawberries, pineapples, and kiwis are loaded with vitamin C, which boosts the immune system and promotes healthy skin. Additionally, fruits provide essential minerals like potassium, which is important for heart health.

Antioxidant Powerhouse

The colorful array of fruits in the skewers contains antioxidants that help fight oxidative stress in the body, reducing the risk of chronic diseases such as cancer and heart disease.

Natural Sweetness

Instead of using refined sugars, honey syrup adds a natural sweetness to the fruit skewers. Honey is also known for its antibacterial properties and can help soothe a sore throat.

Easy to Make Recipe

To make fruit skewers in honey syrup, simply thread your favorite fruits onto skewers and drizzle with a mixture of honey and lemon juice. Refrigerate for a refreshing and nutritious snack or dessert.

Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More

The Benefits of Fruitskewers in Honey Syrup

Nutritional Value of Fruitskewers

Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your health. By combining different fruits on skewers and drizzling them with honey syrup, you create a colorful and nutrient-rich snack or dessert.

Health Benefits of Honey Syrup

Honey syrup not only adds a natural sweetness to the fruitskewers but also offers health benefits. Honey is known for its antibacterial properties, antioxidants, and potential anti-inflammatory effects.

How to Make Fruitskewers in Honey Syrup

To make fruitskewers in honey syrup, start by selecting a variety of fresh fruits such as strawberries, pineapple, grapes, and kiwi. Cut the fruits into bite-sized pieces and thread them onto skewers. In a saucepan, heat honey with a splash of water until it forms a syrup. Drizzle the honey syrup over the fruitskewers and enjoy!

Incorporating Fruitskewers in Honey Syrup into Your Diet

Whether as a snack, dessert, or party appetizer, fruitskewers in honey syrup are a versatile and nutritious option. You can customize the fruits based on your preferences and experiment with different types of honey for added flavor.