Nutrients, Calories, Benefits of Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Published on: 01/06/2022

Calories in Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter contains 353 kCal calories per 100g serving. The reference value of daily consumption of Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter for adults is 353 kCal.

The following foods have approximately equal amount of calories:

Lentils (352kCal)
Funchoza (mung bean starch noodles), dry (351kCal)
Instant coffee, with chicory, powder (355kCal)
Instant coffee, powder (353kCal)
Instant coffee, regular, powder, with half content. caffeine (352kCal)
Instant coffee, decaffeinated, powder (351kCal)
Beef, back, thick edge (ribs 6-9), baked (355kCal)
Beef, dorsal and lumbar parts, thick and thin edges (ribs 6-12), baked (351kCal)
Selected beef, ribs, thick and thin edges (ribs 6-12), meat with fat removed to the level of 1/8 ", fried (352kCal)
Premium beef, ribs, thin edge (ribs 10-12), meat with fat removed to the level of 1/8 ", fried (354kCal)

Carbohydrates in Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter have 53.04 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter for adults is 53.04 g. 53.04 g of carbohydrates are equal to 212.16 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter contains 5 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter contains 13.96 g fats per 100g serving. 13.96 g of fats are equal to 111.68 calories (kCal).

Vitamins and other nutrients in Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Nutrient	Content	Reference
Calories	353kCal	353kCal
Proteins	5g	5g
Fats	13.96g	14g
Carbohydrates	53.04g	53g
Dietary fiber	0.6g	1g
Water	25.87g	26g
Ash	1.53g	2g
Vitamin A, RE	70mcg	70mcg
Retinol	0.069mg	0mg
beta Carotene	0.005mg	0mg
beta Cryptoxanthin	4mcg	4mcg
Lutein + Zeaxanthin	203mcg	203mcg
Vitamin B1, thiamine	0.173mg	0mg
Vitamin B2, riboflavin	0.249mg	0mg
Vitamin B4, choline	65.6mg	66mg
Vitamin B5, pantothenic	0.485mg	0mg
Vitamin B6, pyridoxine	0.036mg	0mg
Vitamin B9, folate	52mcg	52mcg
Vitamin B12, cobalamin	0.36mcg	0mcg
Vitamin D, calciferol	0.8mcg	1mcg
Vitamin E, alpha tocopherol, TE	0.65mg	1mg
beta Tocopherol	0.04mg	0mg
gamma Tocopherol	2.82mg	3mg
tocopherol delta	0.97mg	1mg
Vitamin K, phylloquinone	1.7mcg	2mcg
Vitamin PP, NE	1.615mg	2mg
Betaine	10.1mg	10mg
Potassium, K	149mg	149mg
Calcium, Ca	47mg	47mg
Magnesium, Mg	8mg	8mg
Sodium, Na	377mg	377mg
Sera, S	50mg	50mg
Phosphorus, P	140mg	140mg
Iron, Fe	1.48mg	1mg
Manganese, Mn	0.11mg	0mg
Copper, Cu	42mcg	42mcg
Selenium, Se	5mcg	5mcg
Zinc, Zn	0.43mg	0mg
Starch and dextrins	17.36g	17g
Mono- and disaccharides (sugars)	33.36g	33g
Glucose (dextrose)	0.75g	1g
Lactose	1.27g	1g
Maltose	0.33g	0g
Sucrose	30.68g	31g
Fructose	0.33g	0g
Arginine	0.229g	0g
Valin	0.249g	0g
Histidine	0.117g	0g
Isoleucine	0.204g	0g
Leucine	0.397g	0g
Lysine	0.198g	0g
Methionine	0.117g	0g
Threonine	0.153g	0g
Tryptophan	0.041g	0g
Phenylalanine	0.239g	0g
Alanine	0.188g	0g
Aspartic acid	0.346g	0g
Glycine	0.163g	0g
Glutamic acid	1.119g	1g
Proline	0.504g	1g
Serine	0.295g	0g
Tyrosine	0.112g	0g
Cysteine	0.137g	0g
Cholesterol	66mg	66mg
Trans fats	0.192g	0g
monounsaturated trans fats	0.147g	0g
Saturated fatty acids	4.811g	5g
4: 0 Shrovetide	0.115g	0g
6: 0 Nylon	0.09g	0g
8: 0 Caprilova	0.054g	0g
10: 0 Capricorn	0.156g	0g
12: 0 Laurinovaya	0.163g	0g
14: 0 Myristinova	0.538g	1g
15: 0 Pentadecane	0.059g	0g
16: 0 Palmitic	2.418g	2g
17: 0 Margarine	0.039g	0g
18: 0 Stearin	1.13g	1g
20: 0 Arachin	0.024g	0g
22: 0 Begen	0.018g	0g
24: 0 Lignocerin	0.008g	0g
Monounsaturated fatty acids	3.02g	3g
14: 1 Myristolein	0.055g	0g
16: 1 Palmitoleic	0.117g	0g
16: 1 cis	0.101g	0g
16: 1 trans	0.016g	0g
17: 1 Heptadecene	0.015g	0g
18: 1 Olein (omega-9)	2.81g	3g
18: 1 cis	2.68g	3g
18: 1 trans	0.131g	0g
20: 1 Gadolein (omega-9)	0.023g	0g
Polyunsaturated fatty acids	3.419g	3g
18: 2 Linoleum	2.972g	3g
18: 2 trans isomer, not determined	0.045g	0g
18: 2 Omega-6, cis, cis	2.895g	3g
18: 2 Conjugated linoleic acid	0.032g	0g
18: 3 Linolenic	0.388g	0g
18: 3 Omega-3, alpha-linolenic	0.372g	0g
18: 3 Omega-6, gamma-linolenic	0.015g	0g
20: 2 Eicosadiene, Omega-6, cis, cis	0.004g	0g
20: 3 Eicosatriene	0.008g	0g
20: 3 Omega-6	0.008g	0g
20: 4 Arachidon	0.031g	0g
20: 5 Eicosapentaenoic (EPA), Omega-3	0.001g	0g
Omega-3 fatty acids	0.385g	0g
22: 4 Docosatetraene, Omega-6	0.003g	0g
22: 5 Docosapentaenoic (DPC), Omega-3	0.005g	0g
22: 6 Docosahexaenoic (DHA), Omega-3	0.007g	0g
Omega-6 fatty acids	2.956g	3g

Nutrition Facts About Pie, Pound (flour, Butter And Sugar In Equal Proportions), Industrial Manufacture, With Butter

Nutrition for Respiratory Health: Supporting Your Lungs with the Right Foods

The Importance of Respiratory Health in Relation to Nutrition

Respiratory health is a crucial aspect of overall well-being, and it is closely linked to the nutrients we consume. A balanced diet plays a significant role in supporting the respiratory system and maintaining optimal lung function.

Key Nutrients for Respiratory Health

Several nutrients are essential for promoting respiratory health, including vitamin C, vitamin E, magnesium, and omega-3 fatty acids. These nutrients have anti-inflammatory properties and help protect the lungs from damage.

Antioxidants and Lung Health

Antioxidants such as beta-carotene, lycopene, and selenium can help reduce oxidative stress in the lungs and lower the risk of respiratory conditions. Including foods rich in antioxidants, such as fruits and vegetables, in your diet is beneficial for respiratory health.

Healthy Fats and Lung Function

Consuming healthy fats from sources like avocados, nuts, and olive oil can help improve lung function and reduce inflammation in the respiratory system. These fats also support the absorption of fat-soluble vitamins that are essential for respiratory health.

Hydration and Respiratory Health

Staying well-hydrated is important for maintaining healthy mucous membranes in the respiratory tract. Drinking an adequate amount of water throughout the day can help prevent respiratory infections and promote optimal lung function.

Meal Ideas for Respiratory Health

Include a variety of nutrient-dense foods in your meals to support respiratory health. Try recipes that feature leafy greens, berries, nuts, seeds, and fatty fish to ensure you're getting the essential nutrients for optimal lung function.

Boost Digestive Health with Buffer 500 - Benefits & Recipes

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support digestive health and promote a healthy gut microbiome. It is formulated with a blend of prebiotics, probiotics, and digestive enzymes to help maintain a balanced gut flora.

Benefits of Buffer 500

Buffer 500 can help improve digestion, reduce bloating, and enhance nutrient absorption. The probiotics in Buffer 500 can also support immune function and promote overall gut health.

How to Use Buffer 500

Buffer 500 is typically taken as a daily supplement. It can be mixed with water or added to smoothies or yogurt for easy consumption. It is important to follow the recommended dosage instructions provided on the product label.

Buffer 500 Recipes

There are many creative ways to incorporate Buffer 500 into your daily diet. Try adding it to your morning smoothie for an extra boost of gut-friendly nutrients, or mix it into your favorite yogurt for a probiotic-rich snack.

Conclusion

Buffer 500 is a convenient and effective way to support your digestive health and promote a balanced gut microbiome. By incorporating Buffer 500 into your daily routine, you can experience the benefits of improved digestion and overall wellness.

Boost Your Health with Buffer 500: Benefits, Recipes, and More

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support various aspects of health and well-being. It contains a unique blend of vitamins, minerals, and other nutrients that are essential for the body.

Benefits of Buffer 500

Buffer 500 offers a wide range of benefits for overall health. It can help boost immunity, improve energy levels, support digestion, and promote healthy skin, hair, and nails.

How to Incorporate Buffer 500 into Your Diet

There are several ways to incorporate Buffer 500 into your daily diet. You can take it as a standalone supplement or mix it into smoothies, juices, or other beverages. It is important to follow the recommended dosage instructions to ensure optimal results.

Recipes Using Buffer 500

Here are some delicious recipes that incorporate Buffer 500 for added nutrition:

Buffer 500 Berry Smoothie
Buffer 500 Green Juice
Buffer 500 Protein Pancakes

Consult Your Doctor Before Starting Buffer 500

Before adding any new supplement to your diet, it is important to consult with your healthcare provider. They can provide guidance on the appropriate dosage and ensure that Buffer 500 is safe for you to use.