Nutrients, Calories, Benefits of Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Published on: 01/06/2022

Calories in Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Pizza, With Cheese, On A Growing Crust, Frozen, Cooked contains 260 kCal calories per 100g serving. The reference value of daily consumption of Pizza, With Cheese, On A Growing Crust, Frozen, Cooked for adults is 260 kCal.

The following foods have approximately equal amount of calories:

Caribou Deer Tongue (Alaska) (260kCal)
Lamb, shoulder (260kCal)
Lamb, scapular part (259kCal)
Roll, lamb, New Zealand, frozen, meat and fat, stewed (258kCal)
Roll, lamb, New Zealand, frozen, meat and fat, trimmed to 1/8 "fat, stewed (258kCal)
Bear cooked over low heat (259kCal)
Mutton, leg whole (with shank and shank), baked (258kCal)
Yokan, azuki bean jelly (Japanese dessert) (260kCal)
Sliced beef, meat with fat removed to 1/8 "level, cooked (259kCal)
High-quality beef, tenderloin, meat with fat removed to the level of 1/8 ", fried (262kCal)

Carbohydrates in Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Pizza, With Cheese, On A Growing Crust, Frozen, Cooked have 30.41 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Pizza, With Cheese, On A Growing Crust, Frozen, Cooked for adults is 30.41 g. 30.41 g of carbohydrates are equal to 121.64 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Pizza, With Cheese, On A Growing Crust, Frozen, Cooked contains 12.37 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Pizza, With Cheese, On A Growing Crust, Frozen, Cooked contains 8.78 g fats per 100g serving. 8.78 g of fats are equal to 70.24 calories (kCal).

Vitamins and other nutrients in Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Nutrient	Content	Reference
Calories	260kCal	260kCal
Proteins	12.37g	12g
Fats	8.78g	9g
Carbohydrates	30.41g	30g
Dietary fiber	2.5g	3g
Water	43.46g	43g
Ash	2.48g	2g
Vitamin A, RE	69mcg	69mcg
Retinol	0.061mg	0mg
beta Carotene	0.093mg	0mg
Lycopene	1925mcg	1925mcg
Lutein + Zeaxanthin	24mcg	24mcg
Vitamin B1, thiamine	0.241mg	0mg
Vitamin B2, riboflavin	0.246mg	0mg
Vitamin B4, choline	17.1mg	17mg
Vitamin B5, pantothenic	0.256mg	0mg
Vitamin B6, pyridoxine	0.092mg	0mg
Vitamin B9, folate	63mcg	63mcg
Vitamin B12, cobalamin	0.7mcg	1mcg
Vitamin C, ascorbic	1.9mg	2mg
Vitamin E, alpha tocopherol, TE	0.72mg	1mg
Vitamin K, phylloquinone	7.5mcg	8mcg
Vitamin PP, NE	1.985mg	2mg
Potassium, K	175mg	175mg
Calcium, Ca	177mg	177mg
Magnesium, Mg	26mg	26mg
Sodium, Na	556mg	556mg
Sera, S	123.7mg	124mg
Phosphorus, P	238mg	238mg
Iron, Fe	1.77mg	2mg
Manganese, Mn	0.428mg	0mg
Copper, Cu	255mcg	255mcg
Selenium, Se	34.8mcg	35mcg
Zinc, Zn	1.32mg	1mg
Starch and dextrins	20.46g	20g
Mono- and disaccharides (sugars)	5.09g	5g
Glucose (dextrose)	1.16g	1g
Maltose	2.43g	2g
Fructose	1.5g	2g
Arginine	0.474g	0g
Valin	0.713g	1g
Histidine	0.33g	0g
Isoleucine	0.576g	1g
Leucine	1.077g	1g
Lysine	0.649g	1g
Methionine	0.207g	0g
Threonine	0.451g	0g
Tryptophan	0.188g	0g
Phenylalanine	0.661g	1g
Alanine	0.412g	0g
Aspartic acid	0.754g	1g
Glycine	0.345g	0g
Glutamic acid	3.727g	4g
Proline	1.557g	2g
Serine	0.684g	1g
Tyrosine	0.382g	0g
Cysteine	0.131g	0g
Cholesterol	16mg	16mg
Saturated fatty acids	3.825g	4g
4: 0 Shrovetide	0.197g	0g
6: 0 Nylon	0.038g	0g
8: 0 Caprilova	0.059g	0g
10: 0 Capricorn	0.122g	0g
12: 0 Laurinovaya	0.164g	0g
14: 0 Myristinova	0.517g	1g
16: 0 Palmitic	1.82g	2g
18: 0 Stearin	0.907g	1g
Monounsaturated fatty acids	2.198g	2g
16: 1 Palmitoleic	0.121g	0g
18: 1 Olein (omega-9)	2.059g	2g
20: 1 Gadolein (omega-9)	0.018g	0g
Polyunsaturated fatty acids	1.381g	1g
18: 2 Linoleum	1.155g	1g
18: 3 Linolenic	0.187g	0g
18: 4 Steroid Omega-3	0.03g	0g
20: 4 Arachidon	0.01g	0g
Omega-3 fatty acids	0.217g	0g
Omega-6 fatty acids	1.165g	1g

Nutrition Facts About Pizza, With Cheese, On A Growing Crust, Frozen, Cooked

Nutrition for Respiratory Health: Supporting Your Lungs with the Right Foods

The Importance of Respiratory Health in Relation to Nutrition

Respiratory health is a crucial aspect of overall well-being, and it is closely linked to the nutrients we consume. A balanced diet plays a significant role in supporting the respiratory system and maintaining optimal lung function.

Key Nutrients for Respiratory Health

Several nutrients are essential for promoting respiratory health, including vitamin C, vitamin E, magnesium, and omega-3 fatty acids. These nutrients have anti-inflammatory properties and help protect the lungs from damage.

Antioxidants and Lung Health

Antioxidants such as beta-carotene, lycopene, and selenium can help reduce oxidative stress in the lungs and lower the risk of respiratory conditions. Including foods rich in antioxidants, such as fruits and vegetables, in your diet is beneficial for respiratory health.

Healthy Fats and Lung Function

Consuming healthy fats from sources like avocados, nuts, and olive oil can help improve lung function and reduce inflammation in the respiratory system. These fats also support the absorption of fat-soluble vitamins that are essential for respiratory health.

Hydration and Respiratory Health

Staying well-hydrated is important for maintaining healthy mucous membranes in the respiratory tract. Drinking an adequate amount of water throughout the day can help prevent respiratory infections and promote optimal lung function.

Meal Ideas for Respiratory Health

Include a variety of nutrient-dense foods in your meals to support respiratory health. Try recipes that feature leafy greens, berries, nuts, seeds, and fatty fish to ensure you're getting the essential nutrients for optimal lung function.

Boost Digestive Health with Buffer 500 - Benefits & Recipes

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support digestive health and promote a healthy gut microbiome. It is formulated with a blend of prebiotics, probiotics, and digestive enzymes to help maintain a balanced gut flora.

Benefits of Buffer 500

Buffer 500 can help improve digestion, reduce bloating, and enhance nutrient absorption. The probiotics in Buffer 500 can also support immune function and promote overall gut health.

How to Use Buffer 500

Buffer 500 is typically taken as a daily supplement. It can be mixed with water or added to smoothies or yogurt for easy consumption. It is important to follow the recommended dosage instructions provided on the product label.

Buffer 500 Recipes

There are many creative ways to incorporate Buffer 500 into your daily diet. Try adding it to your morning smoothie for an extra boost of gut-friendly nutrients, or mix it into your favorite yogurt for a probiotic-rich snack.

Conclusion

Buffer 500 is a convenient and effective way to support your digestive health and promote a balanced gut microbiome. By incorporating Buffer 500 into your daily routine, you can experience the benefits of improved digestion and overall wellness.

Boost Your Health with Buffer 500: Benefits, Recipes, and More

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support various aspects of health and well-being. It contains a unique blend of vitamins, minerals, and other nutrients that are essential for the body.

Benefits of Buffer 500

Buffer 500 offers a wide range of benefits for overall health. It can help boost immunity, improve energy levels, support digestion, and promote healthy skin, hair, and nails.

How to Incorporate Buffer 500 into Your Diet

There are several ways to incorporate Buffer 500 into your daily diet. You can take it as a standalone supplement or mix it into smoothies, juices, or other beverages. It is important to follow the recommended dosage instructions to ensure optimal results.

Recipes Using Buffer 500

Here are some delicious recipes that incorporate Buffer 500 for added nutrition:

Buffer 500 Berry Smoothie
Buffer 500 Green Juice
Buffer 500 Protein Pancakes

Consult Your Doctor Before Starting Buffer 500

Before adding any new supplement to your diet, it is important to consult with your healthcare provider. They can provide guidance on the appropriate dosage and ensure that Buffer 500 is safe for you to use.