Nutrients, Calories, Benefits of Пристипома

Calories in Пристипома

Пристипома contains 88 kCal calories per 100g serving. The reference value of daily consumption of Пристипома for adults is 88 kCal.

The following foods have approximately equal amount of calories:

• Sheep's heart (86kCal)
• Beans black eye (cow peas, Chinese cowpea), unripe, boiled (90kCal)
• Bean puree, Mexican cuisine, canned (90kCal)
• Chickpeas (canned peas), canned, low in sodium (88kCal)
• Chickpeas (canned peas), canned (88kCal)
• Fodder beans, in sledgehammers (88kCal)
• Chocolate syrup made with whole milk (90kCal)
• Mixture of malt drinks, chocolate, with additives, powder made with whole milk (87kCal)
• Mixture of malt beverages, natural, with additives, powder made with whole milk (86kCal)
• A mixture of malt drinks, natural, powder made with whole milk (88kCal)

Proteins in Пристипома

Пристипома contains 19.6 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Пристипома

Пристипома contains 1.1 g fats per 100g serving. 1.1 g of fats are equal to 8.8 calories (kCal).

Vitamins and other nutrients in Пристипома

Nutrient	Content	Reference
Calories	88kCal	88kCal
Proteins	19.6g	20g
Fats	1.1g	1g
Water	77.9g	78g
Ash	1.4g	1g
Sera, S	175mg	175mg
Iodine, I	50mcg	50mcg
Cobalt, Co	20mcg	20mcg
Manganese, Mn	0.05mg	0mg