Nutrients, Calories, Benefits of Recipe White Bread Made From Skimmed Milk Powder

Published on: 01/06/2022

Calories in Recipe White Bread Made From Skimmed Milk Powder

Recipe White Bread Made From Skimmed Milk Powder contains 274 kCal calories per 100g serving. The reference value of daily consumption of Recipe White Bread Made From Skimmed Milk Powder for adults is 274 kCal.

The following foods have approximately equal amount of calories:

The lamb's tongue is stewed (275kCal)
Lamb, ham (272kCal)
Leg, front, shoulder, lamb, New Zealand, frozen, meat and fat, raw (272kCal)
Sheep brains fried in a pan (273kCal)
Mutton, fillet, New Zealand, frozen, meat and fat, trim to 1/8 '' fat, raw (273kCal)
Mutton, shoulder and shoulder parts, baked (276kCal)
Meat pate (beef), canned food (275kCal)
Beef, part of the back from the ribs, thin edge (ribs 10-12), meat with fat removed to the level of 0 ", selected, raw (274kCal)
Beef, minced meat, 80% lean meat / 20% fat, fried (272kCal)
Beef, steak porterhouse, meat with fat removed to level 0 ", fried on fire (276kCal)

Carbohydrates in Recipe White Bread Made From Skimmed Milk Powder

Recipe White Bread Made From Skimmed Milk Powder have 51.6 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Recipe White Bread Made From Skimmed Milk Powder for adults is 51.6 g. 51.6 g of carbohydrates are equal to 206.4 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Recipe White Bread Made From Skimmed Milk Powder

Recipe White Bread Made From Skimmed Milk Powder contains 7.7 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Recipe White Bread Made From Skimmed Milk Powder

Recipe White Bread Made From Skimmed Milk Powder contains 2.6 g fats per 100g serving. 2.6 g of fats are equal to 20.8 calories (kCal).

Vitamins and other nutrients in Recipe White Bread Made From Skimmed Milk Powder

Nutrient	Content	Reference
Calories	274kCal	274kCal
Proteins	7.7g	8g
Fats	2.6g	3g
Carbohydrates	51.6g	52g
Dietary fiber	2g	2g
Water	34.8g	35g
Ash	1.4g	1g
Vitamin A, RE	12mcg	12mcg
Retinol	0.012mg	0mg
Vitamin B1, thiamine	0.431mg	0mg
Vitamin B2, riboflavin	0.352mg	0mg
Vitamin B5, pantothenic	0.284mg	0mg
Vitamin B6, pyridoxine	0.037mg	0mg
Vitamin B9, folate	126mcg	126mcg
Vitamin B12, cobalamin	0.02mcg	0mcg
Vitamin PP, NE	3.731mg	4mg
Potassium, K	111mg	111mg
Calcium, Ca	32mg	32mg
Magnesium, Mg	17mg	17mg
Sodium, Na	336mg	336mg
Sera, S	77mg	77mg
Phosphorus, P	96mg	96mg
Iron, Fe	3.18mg	3mg
Manganese, Mn	0.46mg	0mg
Copper, Cu	112mcg	112mcg
Selenium, Se	23.1mcg	23mcg
Zinc, Zn	0.59mg	1mg
Arginine	0.309g	0g
Valin	0.327g	0g
Histidine	0.174g	0g
Isoleucine	0.283g	0g
Leucine	0.544g	1g
Lysine	0.214g	0g
Methionine	0.14g	0g
Threonine	0.223g	0g
Tryptophan	0.095g	0g
Phenylalanine	0.383g	0g
Alanine	0.253g	0g
Aspartic acid	0.353g	0g
Glycine	0.269g	0g
Glutamic acid	2.459g	2g
Proline	0.859g	1g
Serine	0.384g	0g
Tyrosine	0.243g	0g
Cysteine	0.154g	0g
Saturated fatty acids	0.391g	0g
14: 0 Myristinova	0.003g	0g
16: 0 Palmitic	0.305g	0g
18: 0 Stearin	0.081g	0g
Monounsaturated fatty acids	0.527g	1g
16: 1 Palmitoleic	0.011g	0g
18: 1 Olein (omega-9)	0.511g	1g
20: 1 Gadolein (omega-9)	0.004g	0g
Polyunsaturated fatty acids	1.401g	1g
18: 2 Linoleum	1.254g	1g
18: 3 Linolenic	0.147g	0g
Omega-3 fatty acids	0.147g	0g
Omega-6 fatty acids	1.254g	1g

Nutrition Facts About Recipe White Bread Made From Skimmed Milk Powder

The Power of Honeysuckle: Health Benefits and Recipes

The Health Benefits of Honeysuckle

Honeysuckle, also known as Lonicera, is not only a beautiful flowering plant but also offers various health benefits. Rich in antioxidants, honeysuckle can help boost the immune system and protect the body from harmful free radicals.

Antioxidant Properties of Honeysuckle

One of the key benefits of honeysuckle is its high antioxidant content. Antioxidants help combat oxidative stress in the body, reducing the risk of chronic diseases such as heart disease and cancer.

Anti-Inflammatory Effects

Honeysuckle has been used in traditional medicine for its anti-inflammatory properties. It can help reduce inflammation in the body, making it beneficial for conditions like arthritis and asthma.

Supports Digestive Health

The flowers of the honeysuckle plant have been used to aid digestion and soothe gastrointestinal issues. Honeysuckle tea is a popular remedy for indigestion and bloating.

Weight Management

Including honeysuckle in your diet can support weight management efforts. It is low in calories and can be a healthy addition to your meals or as a herbal tea.

How to Incorporate Honeysuckle into Your Diet

You can enjoy the benefits of honeysuckle by making honeysuckle tea, adding honeysuckle syrup to desserts, or using honeysuckle extract in smoothies. Be sure to source honeysuckle from reputable sources to ensure its quality and safety.

Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes

The Benefits of Fruitskewers in Honey Syrup

When it comes to nutrition, incorporating fruits into your diet is essential for overall health. Fruitskewers in honey syrup offer a delicious and nutritious way to enjoy a variety of fruits while satisfying your sweet cravings.

Nutritional Value of Fruitskewers

Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for your body. When combined with honey syrup, you not only enhance the flavor but also add natural sweetness without the need for refined sugars.

Healthy Eating and Weight Management

Including fruitskewers in honey syrup as part of a balanced diet can aid in weight management. The fiber content in fruits helps you feel full and satisfied, reducing the likelihood of overeating.

Easy and Versatile Recipe

Creating fruitskewers in honey syrup is simple and versatile. You can use a variety of fruits such as strawberries, pineapple, grapes, and kiwi. The honey syrup adds a touch of sweetness that complements the natural flavors of the fruits.

Alternative to Unhealthy Desserts

Instead of reaching for processed desserts high in added sugars and unhealthy fats, opt for fruitskewers in honey syrup as a healthier alternative. You can indulge in a sweet treat without compromising your health goals.

Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe

The Benefits of Fruit Skewers in Honey Syrup

Fruit skewers in honey syrup are not only delicious but also packed with nutritional benefits. Fruits are naturally rich in vitamins, minerals, and antioxidants that are essential for overall health.

Rich in Vitamins and Minerals

Fruits like strawberries, pineapples, and kiwis are loaded with vitamin C, which boosts the immune system and promotes healthy skin. Additionally, fruits provide essential minerals like potassium, which is important for heart health.

Antioxidant Powerhouse

The colorful array of fruits in the skewers contains antioxidants that help fight oxidative stress in the body, reducing the risk of chronic diseases such as cancer and heart disease.

Natural Sweetness

Instead of using refined sugars, honey syrup adds a natural sweetness to the fruit skewers. Honey is also known for its antibacterial properties and can help soothe a sore throat.

Easy to Make Recipe

To make fruit skewers in honey syrup, simply thread your favorite fruits onto skewers and drizzle with a mixture of honey and lemon juice. Refrigerate for a refreshing and nutritious snack or dessert.