Calories in Silkworm
Silkworm contains
43 kCal
calories
per 100g serving. The reference value of daily consumption of Silkworm for
adults is
43 kCal.
The following foods have approximately equal amount of calories:
- Soy milk, chocolate, skimmed, with ext. calcium, vitamins A and D. (44kCal)
- Soy milk enriched (vitamins A, C. E, D, B1, B6, PP, potassium, calcium) (45kCal)
- Soy milk, natural and vanilla, with ext. calcium, vitamins A and D. (43kCal)
- Soy milk, low-fat, with ext. calcium, vitamins A and D. (43kCal)
- Cow peas (Chinese cowpea), young pods with seeds, raw (44kCal)
- Peas, fresh (42kCal)
- Peas, frozen, uncooked (42kCal)
- Peas, boiled, without salt (42kCal)
- Energy drink, RED BULL, with caffeine, vitamins: PP, B5, B6 and B12 (43kCal)
- Blackcurrant juice (41kCal)
Carbohydrates in Silkworm
Silkworm have
8.1 g of carbohydrate per 100g serving, which is 9% of the daily value.
Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover.
Carbohydrates are also important for optimal physical and mental performance.
The reference value of daily consumption of Silkworm for
adults is
8.1 g.
8.1 g of carbohydrates are equal to
32.4 kCal.
A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates.
Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods.
This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.
Proteins in Silkworm
Silkworm contains
1.44 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.