Nutrients, Calories, Benefits of TACO BELL, Burrito "SUPREME" With Chicken

Published on: 01/06/2022

Calories in TACO BELL, Burrito "SUPREME" With Chicken

TACO BELL, Burrito "SUPREME" With Chicken contains 179 kCal calories per 100g serving. The reference value of daily consumption of TACO BELL, Burrito "SUPREME" With Chicken for adults is 179 kCal.

The following foods have approximately equal amount of calories:

Minced meat from pasture bison, cooked (179kCal)
Leg, whole, lamb, New Zealand, frozen, only meat, fried (181kCal)
Bison, fish steak (rib core, eye), only meat, roasted over an open fire (177kCal)
Mutton, shin, only meat, baked (180kCal)
Hummus, home-made (177kCal)
Veal, dorsal (rib) part, only meat, baked (177kCal)
Veal, shank, only meat, stewed (177kCal)
Steak, Chuck tender, boneless, beef, meat only, trimmed to 0 '' fat, first grade, stewed (181kCal)
Steak, Denver style, boneless, beef, meat only, trimmed to 0 '' fat, selected, raw (178kCal)
Beef liver pate, 1-108 (177kCal)

Carbohydrates in TACO BELL, Burrito "SUPREME" With Chicken

TACO BELL, Burrito "SUPREME" With Chicken have 18.11 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of TACO BELL, Burrito "SUPREME" With Chicken for adults is 18.11 g. 18.11 g of carbohydrates are equal to 72.44 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in TACO BELL, Burrito "SUPREME" With Chicken

TACO BELL, Burrito "SUPREME" With Chicken contains 9.84 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in TACO BELL, Burrito "SUPREME" With Chicken

TACO BELL, Burrito "SUPREME" With Chicken contains 6.42 g fats per 100g serving. 6.42 g of fats are equal to 51.36 calories (kCal).

Vitamins and other nutrients in TACO BELL, Burrito "SUPREME" With Chicken

Nutrient	Content	Reference
Calories	179kCal	179kCal
Proteins	9.84g	10g
Fats	6.42g	6g
Carbohydrates	18.11g	18g
Dietary fiber	2.4g	2g
Water	61g	61g
Ash	2.22g	2g
Vitamin A, RE	4mcg	4mcg
beta Carotene	0.049mg	0mg
Vitamin B1, thiamine	0.174mg	0mg
Vitamin B2, riboflavin	0.171mg	0mg
Vitamin B5, pantothenic	0.566mg	1mg
Vitamin B6, pyridoxine	0.126mg	0mg
Vitamin B9, folate	64mcg	64mcg
Vitamin B12, cobalamin	0.33mcg	0mcg
Vitamin E, alpha tocopherol, TE	0.42mg	0mg
beta Tocopherol	0.02mg	0mg
gamma Tocopherol	1.22mg	1mg
tocopherol delta	0.42mg	0mg
Vitamin K, phylloquinone	5.3mcg	5mcg
Vitamin PP, NE	3.9mg	4mg
Potassium, K	264mg	264mg
Calcium, Ca	94mg	94mg
Magnesium, Mg	28mg	28mg
Sodium, Na	564mg	564mg
Sera, S	98.4mg	98mg
Phosphorus, P	163mg	163mg
Iron, Fe	1.56mg	2mg
Manganese, Mn	0.27mg	0mg
Copper, Cu	100mcg	100mcg
Selenium, Se	9.6mcg	10mcg
Zinc, Zn	0.65mg	1mg
Starch and dextrins	15.1g	15g
Glucose (dextrose)	0.73g	1g
Lactose	0.15g	0g
Maltose	0.15g	0g
Sucrose	0.15g	0g
Fructose	0.55g	1g
Arginine	0.473g	0g
Valin	0.439g	0g
Histidine	0.283g	0g
Isoleucine	0.383g	0g
Leucine	0.696g	1g
Lysine	0.627g	1g
Methionine	0.178g	0g
Threonine	0.373g	0g
Tryptophan	0.11g	0g
Phenylalanine	0.42g	0g
Alanine	0.4g	0g
Aspartic acid	0.838g	1g
Glycine	0.343g	0g
Glutamic acid	1.845g	2g
Proline	0.561g	1g
Serine	0.444g	0g
Tyrosine	0.283g	0g
Cysteine	0.11g	0g
Cholesterol	21mg	21mg
Saturated fatty acids	2.352g	2g
8: 0 Caprilova	0.027g	0g
10: 0 Capricorn	0.057g	0g
12: 0 Laurinovaya	0.065g	0g
14: 0 Myristinova	0.23g	0g
15: 0 Pentadecane	0.02g	0g
16: 0 Palmitic	1.205g	1g
17: 0 Margarine	0.02g	0g
18: 0 Stearin	0.707g	1g
20: 0 Arachin	0.017g	0g
22: 0 Begen	0.002g	0g
Monounsaturated fatty acids	2.56g	3g
14: 1 Myristolein	0.02g	0g
16: 1 Palmitoleic	0.08g	0g
18: 1 Olein (omega-9)	2.445g	2g
20: 1 Gadolein (omega-9)	0.015g	0g
Polyunsaturated fatty acids	0.795g	1g
18: 2 Linoleum	0.685g	1g
18: 3 Linolenic	0.095g	0g
20: 4 Arachidon	0.015g	0g
Omega-3 fatty acids	0.095g	0g
Omega-6 fatty acids	0.7g	1g

Nutrition Facts About TACO BELL, Burrito "SUPREME" With Chicken

Nutrition for Respiratory Health: Supporting Your Lungs with the Right Foods

The Importance of Respiratory Health in Relation to Nutrition

Respiratory health is a crucial aspect of overall well-being, and it is closely linked to the nutrients we consume. A balanced diet plays a significant role in supporting the respiratory system and maintaining optimal lung function.

Key Nutrients for Respiratory Health

Several nutrients are essential for promoting respiratory health, including vitamin C, vitamin E, magnesium, and omega-3 fatty acids. These nutrients have anti-inflammatory properties and help protect the lungs from damage.

Antioxidants and Lung Health

Antioxidants such as beta-carotene, lycopene, and selenium can help reduce oxidative stress in the lungs and lower the risk of respiratory conditions. Including foods rich in antioxidants, such as fruits and vegetables, in your diet is beneficial for respiratory health.

Healthy Fats and Lung Function

Consuming healthy fats from sources like avocados, nuts, and olive oil can help improve lung function and reduce inflammation in the respiratory system. These fats also support the absorption of fat-soluble vitamins that are essential for respiratory health.

Hydration and Respiratory Health

Staying well-hydrated is important for maintaining healthy mucous membranes in the respiratory tract. Drinking an adequate amount of water throughout the day can help prevent respiratory infections and promote optimal lung function.

Meal Ideas for Respiratory Health

Include a variety of nutrient-dense foods in your meals to support respiratory health. Try recipes that feature leafy greens, berries, nuts, seeds, and fatty fish to ensure you're getting the essential nutrients for optimal lung function.

Boost Digestive Health with Buffer 500 - Benefits & Recipes

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Benefits of Buffer 500

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Buffer 500 Recipes

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Conclusion

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Boost Your Health with Buffer 500: Benefits, Recipes, and More

What is Buffer 500?

Buffer 500 is a nutritional supplement that is designed to support various aspects of health and well-being. It contains a unique blend of vitamins, minerals, and other nutrients that are essential for the body.

Benefits of Buffer 500

Buffer 500 offers a wide range of benefits for overall health. It can help boost immunity, improve energy levels, support digestion, and promote healthy skin, hair, and nails.

How to Incorporate Buffer 500 into Your Diet

There are several ways to incorporate Buffer 500 into your daily diet. You can take it as a standalone supplement or mix it into smoothies, juices, or other beverages. It is important to follow the recommended dosage instructions to ensure optimal results.

Recipes Using Buffer 500

Here are some delicious recipes that incorporate Buffer 500 for added nutrition:

Buffer 500 Berry Smoothie
Buffer 500 Green Juice
Buffer 500 Protein Pancakes

Consult Your Doctor Before Starting Buffer 500

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