Nutrients, Calories, Benefits of Taimen

Calories in Taimen

Taimen contains 119 kCal calories per 100g serving. The reference value of daily consumption of Taimen for adults is 119 kCal.

The following foods have approximately equal amount of calories:

• Deer, (fallow deer) (120kCal)
• Konina 2 cat. (121kCal)
• Bison, shoulder pulp, only meat (119kCal)
• Squirrel (120kCal)
• Mutton, knuckle, only meat (120kCal)
• Edamame, boiled soybeans in pods, frozen, cooked (121kCal)
• Beans, baked, canned, with beef (121kCal)
• Pinto beans (variegated), ripe, canned, liquid-free, washed with water (117kCal)
• Bean moth (mothbeans), boiled, with salt (117kCal)
• Bean moth (mothbeans), boiled, without salt (117kCal)

Proteins in Taimen

Taimen contains 18.9 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Taimen

Taimen contains 4.8 g fats per 100g serving. 4.8 g of fats are equal to 38.4 calories (kCal).

Vitamins and other nutrients in Taimen

Nutrient	Content	Reference
Calories	119kCal	119kCal
Proteins	18.9g	19g
Fats	4.8g	5g
Water	74.7g	75g
Ash	1.6g	2g
Sera, S	189mg	189mg