Nutrients, Calories, Benefits of Trumpeter, Mollusk

Published on: 01/06/2022

Calories in Trumpeter, Mollusk

Trumpeter, Mollusk contains 137 kCal calories per 100g serving. The reference value of daily consumption of Trumpeter, Mollusk for adults is 137 kCal.

The following foods have approximately equal amount of calories:

Lamb kidneys stewed (137kCal)
Lamb liver (139kCal)
Roe deer meat (138kCal)
Buffalo, 2 categories (135kCal)
Australian lamb, leg, whole, only meat, trim to 1/8 '' fat, raw (135kCal)
Beans black eye (cow peas, Chinese cowpea), unripe, frozen (139kCal)
Cranberry beans (Roman beans, borlotti), ripe seeds, boiled, with salt (136kCal)
Cranberry beans (Roman beans, borlotti), ripe seeds, boiled, without salt (136kCal)
White beans, ripe seeds, boiled, with salt (139kCal)
White beans, ripe seeds, boiled, without salt (139kCal)

Carbohydrates in Trumpeter, Mollusk

Trumpeter, Mollusk have 7.76 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Trumpeter, Mollusk for adults is 7.76 g. 7.76 g of carbohydrates are equal to 31.04 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Trumpeter, Mollusk

Trumpeter, Mollusk contains 23.84 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Trumpeter, Mollusk

Trumpeter, Mollusk contains 0.4 g fats per 100g serving. 0.4 g of fats are equal to 3.2 calories (kCal).

Vitamins and other nutrients in Trumpeter, Mollusk

Nutrient	Content	Reference
Calories	137kCal	137kCal
Proteins	23.84g	24g
Fats	0.4g	0g
Carbohydrates	7.76g	8g
Water	66g	66g
Ash	2g	2g
Vitamin A, RE	26mcg	26mcg
Retinol	0.026mg	0mg
Vitamin B1, thiamine	0.026mg	0mg
Vitamin B2, riboflavin	0.107mg	0mg
Vitamin B4, choline	65mg	65mg
Vitamin B5, pantothenic	0.208mg	0mg
Vitamin B6, pyridoxine	0.342mg	0mg
Vitamin B9, folate	6mcg	6mcg
Vitamin B12, cobalamin	9.07mcg	9mcg
Vitamin C, ascorbic	4mg	4mg
Vitamin E, alpha tocopherol, TE	0.13mg	0mg
Vitamin K, phylloquinone	0.1mcg	0mcg
Vitamin PP, NE	1.05mg	1mg
Potassium, K	347mg	347mg
Calcium, Ca	57mg	57mg
Magnesium, Mg	86mg	86mg
Sodium, Na	206mg	206mg
Sera, S	238.4mg	238mg
Phosphorus, P	141mg	141mg
Iron, Fe	5.03mg	5mg
Manganese, Mn	0.447mg	0mg
Copper, Cu	1030mcg	1030mcg
Selenium, Se	44.8mcg	45mcg
Zinc, Zn	1.63mg	2mg
Arginine	2.468g	2g
Valin	1.037g	1g
Histidine	0.488g	0g
Isoleucine	0.828g	1g
Leucine	1.903g	2g
Lysine	1.465g	1g
Methionine	0.603g	1g
Threonine	1.068g	1g
Tryptophan	0.309g	0g
Phenylalanine	0.824g	1g
Alanine	1.556g	2g
Aspartic acid	2.563g	3g
Glycine	1.495g	1g
Glutamic acid	3.669g	4g
Proline	1.182g	1g
Serine	1.11g	1g
Tyrosine	0.759g	1g
Cysteine	0.187g	0g
Cholesterol	65mg	65mg
Saturated fatty acids	0.031g	0g
14: 0 Myristinova	0.002g	0g
16: 0 Palmitic	0.02g	0g
18: 0 Stearin	0.009g	0g
Monounsaturated fatty acids	0.028g	0g
16: 1 Palmitoleic	0.005g	0g
18: 1 Olein (omega-9)	0.006g	0g
20: 1 Gadolein (omega-9)	0.008g	0g
22: 1 Eruga (omega-9)	0.009g	0g
Polyunsaturated fatty acids	0.023g	0g
18: 2 Linoleum	0.004g	0g
20: 4 Arachidon	0.009g	0g
20: 5 Eicosapentaenoic (EPA), Omega-3	0.004g	0g
Omega-3 fatty acids	0.01g	0g
22: 6 Docosahexaenoic (DHA), Omega-3	0.006g	0g
Omega-6 fatty acids	0.013g	0g

Nutrition Facts About Trumpeter, Mollusk

Nutrition In Skin Mollusks

Molluscum is a skin infection caused by the Molluscum contagiosum virus. Infection occurs through direct contact with an infected person or through common objects - towels, bed linen, towels.

The infection manifests itself in the form of small pimples that cover a certain area of skin.

Mollusks are persistent to treat, and the immune system of the infected plays a key role in quickly dealing with the infection. To do this, you can help yourself by consuming certain foods to help deal with the annoying skin problem.

Useful foods for mollusks

Garlic

Raw garlic helps the immune system fight the virus responsible for the disease and stimulates the faster disappearance of warts from the body. In addition, allicin, the active ingredient in garlic, contains antiviral and antifungal properties that help kill viruses on the skin.

Turmeric

The herb has antiviral, antimicrobial and anti-inflammatory properties, makes the active ingredient curcumin. This makes turmeric a strong natural remedy that can help you improve your immune system and eliminate the virus.

Natural apple cider vinegar

Drinking 2 tablespoons of apple cider vinegar a day mixed with 300 milliliters of water twice a day can help your body create an alkaline environment that will reduce the outbreak of mollusks. Applying apple cider vinegar topically to infected areas can also have positive effects.

Raw onions

Onion juice can be used to deal with the virus, used topically as a compress. In addition, include the consumption of onions in your diet.

Increase your fiber intake

Consuming foods rich in fiber is also a good way to deal with shellfish , as fiber helps cleanse the body of toxins. You can increase your fiber intake by consuming larger amounts of fresh vegetables such as spinach, kale, green leafy vegetables, broccoli, cauliflower, Brussels sprouts, green beans and more.

Remember to drink enough water

If you want to cure mollusks, drink enough water. The main minerals in water help maintain the proper function of the immune system and help cleanse the body.

In addition, water helps blood circulation and provides access of nutrients to the cells, so it is good to drink 6-8 glasses of water a day and still it is best to trust your body's signals.