Nutrients, Calories, Benefits of Whale, Beluga, Fin Fin (Alaska)

Published on: 01/06/2022

Calories in Whale, Beluga, Fin Fin (Alaska)


Whale, Beluga, Fin Fin (Alaska) contains 271 kCal calories per 100g serving. The reference value of daily consumption of Whale, Beluga, Fin Fin (Alaska) for adults is 271 kCal.

The following foods have approximately equal amount of calories:
  • Lamb, ham (272kCal)
  • Leg, front, shoulder, lamb, New Zealand, frozen, meat and fat, raw (272kCal)
  • Front leg, with shoulder blade, lamb, meat and fat, trimmed to 1/8 '' fat, fried (269kCal)
  • Meat set, lamb, New Zealand, frozen, meat and fat, trimmed to 1/8 '' fat, selected, boiled (270kCal)
  • Meat set, lamb, meat and fat, trimmed to 1/8 '' fat, selected, boiled (271kCal)
  • Sheep brains fried in a pan (273kCal)
  • Mutton, fillet, New Zealand, frozen, meat and fat, trim to 1/8 '' fat, raw (273kCal)
  • Tofu, fried, cooked with calcium sulfate (270kCal)
  • Tofu, fried (270kCal)
  • Beef pancreas, stewed (271kCal)

Proteins in Whale, Beluga, Fin Fin (Alaska)


Whale, Beluga, Fin Fin (Alaska) contains 19 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Whale, Beluga, Fin Fin (Alaska)


Whale, Beluga, Fin Fin (Alaska) contains 21.7 g fats per 100g serving. 21.7 g of fats are equal to 173.6 calories (kCal).

Vitamins and other nutrients in Whale, Beluga, Fin Fin (Alaska)

Nutrient Content Reference
Calories 271kCal 271kCal
Proteins 19g 19g
Fats 21.7g 22g
Water 57.5g 58g
Ash 1.8g 2g
Vitamin A, RE 279mcg 279mcg
Retinol 0.279mg 0mg
Calcium, Ca 11mg 11mg
Sera, S 190mg 190mg
Phosphorus, P 153mg 153mg
Iron, Fe 2.8mg 3mg
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