Nutrients, Calories, Benefits of Wine, Culinary

Published on: 01/06/2022

Calories in Wine, Culinary


Wine, Culinary contains 50 kCal calories per 100g serving. The reference value of daily consumption of Wine, Culinary for adults is 50 kCal.

The following foods have approximately equal amount of calories:
  • Mash (mung beans), sprouted, fried (50kCal)
  • Lobby (hyacinth beans, Egyptian beans) unripe, boiled, with salt (50kCal)
  • Lobby (hyacinth beans, Egyptian beans) unripe, boiled, without salt (50kCal)
  • Winged beans (asparagus peas, square peas), immature (49kCal)
  • Green peas, canned, with spices (50kCal)
  • Peas, frozen, boiled, with salt (50kCal)
  • Peas, frozen, boiled, without salt (52kCal)
  • Apple and grape drink (52kCal)
  • Energy drink, VAULT Zero, citrus flavored (49kCal)
  • Chokeberry juice (50kCal)

Carbohydrates in Wine, Culinary


Wine, Culinary have 6.3 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Wine, Culinary for adults is 6.3 g. 6.3 g of carbohydrates are equal to 25.2 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Wine, Culinary


Wine, Culinary contains 0.5 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Vitamins and other nutrients in Wine, Culinary

Nutrient Content Reference
Calories 50kCal 50kCal
Proteins 0.5g 1g
Carbohydrates 6.3g 6g
Alcohol (ethyl alcohol) 3.3g 3g
Water 88.9g 89g
Ash 1g 1g
Vitamin B2, riboflavin 0.01mg 0mg
Vitamin B4, choline 5mg 5mg
Vitamin B6, pyridoxine 0.02mg 0mg
Vitamin B9, folate 1mcg 1mcg
Vitamin PP, NE 0.1mg 0mg
Potassium, K 88mg 88mg
Calcium, Ca 9mg 9mg
Magnesium, Mg 10mg 10mg
Sodium, Na 626mg 626mg
Sera, S 5mg 5mg
Phosphorus, P 15mg 15mg
Iron, Fe 0.4mg 0mg
Copper, Cu 11mcg 11mcg
Selenium, Se 0.2mcg 0mcg
Zinc, Zn 0.08mg 0mg
Mono- and disaccharides (sugars) 1.55g 2g

Nutrition Facts About Wine, Culinary

The Power of Long Pepper: Health Benefits, Culinary Uses, and More

The Health Benefits of Long Pepper

Long pepper is a spice that has been used for centuries in traditional medicine and cooking. It is known for its various health benefits that can contribute to overall well-being.

Rich in Antioxidants

Long pepper is packed with antioxidants that help protect the body from oxidative stress and inflammation. These antioxidants can help reduce the risk of chronic diseases and promote a healthy immune system.

Anti-Inflammatory Properties

Studies have shown that long pepper contains compounds with anti-inflammatory properties. These properties can help alleviate pain and reduce inflammation in the body, making it beneficial for conditions like arthritis.

Improves Digestion

Long pepper has been traditionally used to aid digestion. It can help stimulate the digestive system, improve appetite, and relieve symptoms of indigestion. This spice can also help prevent bloating and gas.

Weight Management

Adding long pepper to your diet may help in weight management. It can boost metabolism, aid in fat burning, and suppress appetite. Including this spice in your meals can support your weight loss goals.

Culinary Uses of Long Pepper

In addition to its health benefits, long pepper adds a unique flavor to dishes. It is commonly used in Indian, Indonesian, and Thai cuisines to enhance the taste of curries, stews, and marinades. You can experiment with incorporating long pepper into your recipes for a flavorful twist.

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The Power of Honeysuckle: Health Benefits and Culinary Uses

The Health Benefits of Honeysuckle

Honeysuckle is not only a beautiful flower but also a nutritious plant that offers various health benefits. Here are some of the key benefits:

1. Rich in Antioxidants

Honeysuckle is packed with antioxidants that help protect the body from harmful free radicals. These antioxidants can help reduce inflammation and lower the risk of chronic diseases.

2. Immune-Boosting Properties

Studies have shown that honeysuckle has immune-boosting properties, thanks to its high content of vitamin C. Consuming honeysuckle regularly can help strengthen the immune system and ward off illnesses.

3. Supports Digestive Health

Honeysuckle has been used in traditional medicine to aid digestion. It can help soothe digestive issues such as bloating, indigestion, and constipation. Adding honeysuckle to your diet can promote better digestive health.

4. Weight Management

Due to its low calorie and fat content, honeysuckle can be a great addition to a weight management diet. It provides flavor without adding extra calories, making it a healthy option for those looking to lose or maintain weight.

5. Culinary Uses

Aside from its health benefits, honeysuckle can also be used in cooking. Its sweet floral flavor can enhance both sweet and savory dishes. Try adding honeysuckle to salads, desserts, or even cocktails for a unique twist.

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The Ultimate Guide to Black Lemons: Health Benefits, Culinary Uses, Recipes

The Mystery of Black Lemons Unveiled

Black lemons, also known as dried limes or loomi, are a popular ingredient in Middle Eastern cuisine. Despite their name, black lemons are not actually lemons but dried limes that have undergone a unique drying process.

Health Benefits of Black Lemons

Black lemons are rich in antioxidants, particularly vitamin C, which can help boost the immune system and fight off infections. They also contain minerals like potassium and magnesium, essential for maintaining proper bodily functions.

Culinary Uses of Black Lemons

Black lemons are commonly used to add a tangy, citrusy flavor to dishes such as stews, soups, and rice. They can be crushed and added whole to dishes or ground into a powder for seasoning.

Recipes Featuring Black Lemons

One popular recipe using black lemons is Persian lamb stew, where the dried limes are simmered with lamb, onions, and spices to create a rich and flavorful dish. Another recipe is black lemon rice, where the dried limes are cooked with rice and herbs for a fragrant and zesty side dish.

Where to Buy Black Lemons

Black lemons can be found in Middle Eastern grocery stores or online. Look for ones that are dark in color and have a strong citrus aroma for the best flavor.

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