Nutrients, Calories, Benefits of Жигулёвское Beer

Published on: 01/06/2022

Calories in Жигулёвское Beer


Жигулёвское Beer contains 37 kCal calories per 100g serving. The reference value of daily consumption of Жигулёвское Beer for adults is 37 kCal.

The following foods have approximately equal amount of calories:
  • Beans, green, boiled, with salt (35kCal)
  • Beans, green, boiled, without salt (35kCal)
  • Beans, yellow, boiled, with salt (35kCal)
  • Beans, yellow, boiled, without salt (35kCal)
  • Mixture of legumes (corn, lime beans, peas, green beans, carrots), canned, without added salt (37kCal)
  • Winged beans (asparagus peas, square peas), unripe, boiled, with salt (37kCal)
  • Winged beans (asparagus peas, square peas), unripe, boiled, without salt (38kCal)
  • Green peas with carrots, canned food (38kCal)
  • Instant tea, with sugar, lemon flavor, no extra. ascorbic acid, powder prepared (35kCal)
  • Tea, ready to drink, NESTLE, COOL NESTEA, cold, with lemon taste (36kCal)

Carbohydrates in Жигулёвское Beer


Жигулёвское Beer have 4.8 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Жигулёвское Beer for adults is 4.8 g. 4.8 g of carbohydrates are equal to 19.2 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Жигулёвское Beer


Жигулёвское Beer contains 0.6 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Vitamins and other nutrients in Жигулёвское Beer

Nutrient Content Reference
Calories 37kCal 37kCal
Proteins 0.6g 1g
Carbohydrates 4.8g 5g
Organic acids 0.1g 0g
Water 92g 92g
Ash 0.2g 0g
Vitamin B1, thiamine 0.01mg 0mg
Vitamin B2, riboflavin 0.05mg 0mg
Vitamin PP, NE 0.7996mg 1mg
Niacin 0.7mg 1mg
Potassium, K 40mg 40mg
Calcium, Ca 9mg 9mg
Magnesium, Mg 8mg 8mg
Sodium, Na 15mg 15mg
Phosphorus, P 12mg 12mg
Iron, Fe 0.1mg 0mg

Nutrition Facts About Жигулёвское Beer

Michelob Ultra Calories: A Low-Calorie Beer Option for Your Diet

The Lowdown on Michelob Ultra Calories

Michelob Ultra, often referred to as Mich Ultra, is a popular low-calorie beer option that has gained traction among health-conscious individuals. With its light and refreshing taste, Michelob Ultra has become a go-to choice for those looking to enjoy a cold beer without the guilt of consuming too many calories.

Understanding Michelob Ultra Calories

Michelob Ultra is known for its low calorie and low carbohydrate content, making it a suitable option for individuals following a calorie-conscious diet. A 12-ounce serving of Michelob Ultra typically contains around 95 calories, which is significantly lower than regular beers that can contain upwards of 150 calories or more per serving.

Michelob Ultra in Diets

For individuals following a balanced diet, incorporating Michelob Ultra in moderation can be a way to enjoy a beer while still staying within their calorie goals. It is important to remember that while Michelob Ultra is lower in calories, it still contains alcohol and should be consumed responsibly.

Recipes with Michelob Ultra

Aside from being enjoyed on its own, Michelob Ultra can also be used in various recipes to add a unique flavor profile. From beer-battered fish to beer-infused sauces, there are plenty of creative ways to incorporate Michelob Ultra into your cooking.

Final Thoughts

Michelob Ultra calories are a key consideration for those looking to enjoy a beer without compromising their calorie intake. With its light and crisp taste, Michelob Ultra has become a favorite among individuals seeking a lower calorie beer option. Remember to enjoy Michelob Ultra in moderation and always be mindful of your overall calorie consumption.

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Nutritional Benefits of Chicken with Beer: Recipes and Tips

The Nutritional Benefits of Chicken with Beer

When it comes to nutrition, chicken with beer can be a surprisingly healthy and delicious option. Let's explore the various benefits of this combination:

Protein Powerhouse

Chicken is a great source of lean protein, essential for muscle growth and repair. Pairing it with beer can add a unique flavor profile while still providing protein.

Vitamins and Minerals

Chicken is rich in essential vitamins and minerals such as B vitamins, iron, and zinc. Beer, when consumed in moderation, can also contribute to your daily intake of certain nutrients.

Healthy Cooking Methods

Opt for grilling or baking the chicken instead of frying to keep it lean. When marinated in beer, the chicken can absorb the flavors while keeping the dish relatively healthy.

Balance and Moderation

While chicken with beer can be nutritious, it's important to consume it in moderation. Be mindful of portion sizes and choose lighter beer options to keep the calorie count in check.

Delicious Recipes to Try

From beer-marinated grilled chicken to beer-braised chicken dishes, there are plenty of recipes to explore. Experiment with different flavors and ingredients to create a nutritious and satisfying meal.

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Nutritional Benefits of Chicken with Beer: A Healthy Addition to Your Diet

The Nutritional Benefits of Chicken with Beer

When it comes to nutrition, chicken with beer may not be the first combination that comes to mind. However, this dish can actually offer a range of health benefits when consumed in moderation and as part of a balanced diet.

Protein Powerhouse

Chicken is a great source of lean protein, which is essential for muscle growth, repair, and overall health. Pairing it with beer can add a unique flavor profile while still providing the necessary protein your body needs.

Vitamins and Minerals

Chicken with beer can also be a good source of essential vitamins and minerals. Chicken is rich in B vitamins such as niacin and B6, as well as minerals like selenium and phosphorus. Beer, depending on the type, can also contain some beneficial nutrients like antioxidants.

Healthy Cooking Methods

When preparing chicken with beer, opt for healthier cooking methods such as grilling, baking, or sautéing instead of deep-frying. This helps retain the nutritional value of the ingredients while keeping excess calories and unhealthy fats at bay.

Pairing with Nutrient-Rich Sides

For a well-rounded meal, consider pairing your chicken with beer with nutrient-rich sides like steamed vegetables, quinoa, or a fresh salad. This ensures you're getting a variety of vitamins, minerals, and fiber in your diet.

Moderation is Key

While chicken with beer can be a nutritious and flavorful meal option, it's important to consume it in moderation. Excessive alcohol consumption can have negative health effects, so enjoy your dish responsibly and in appropriate portions.

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