How To Cook 4 Basic Rules For Grilling Chicken - Recipe

Joe Fowler
Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook 4 Basic Rules For Grilling Chicken - Recipe

In this article, learn more about How To Cook 4 Basic Rules For Grilling Chicken - Recipe. Learn how to cook "4 basic rules for grilling chicken". Delicious recipe..

Grilling is one of the best ways to cook chicken breasts. The high cooking temperature keeps the meat juicy and prevents it from drying out. One of the most important tips you need to follow is to choose a delicious marinade, and the variety of such is huge. You have all summer to find your favorite option. Here are the rules you should follow if you want to cook the perfect grilled chicken.

1. Choose the marinade

If you like to plan, marinate the chicken from the night before and leave it for 12 hours in the refrigerator. If you do not have time for a long preparation, let the meat taste for at least 20 minutes before roasting.

A good marinade contains 5 main components: acid (such as lemon juice or balsamic vinegar); spices (Dijon mustard, fresh or dried spices); fat (olive oil, sesame oil, etc.); sweetness (the best choice is honey when grilling) and last but not least - salt. Don't miss it! One of the best marinades we can offer you for chicken can be found here.

2. Keep the grill hot

The grill works better when it is very hot. Don't worry about raising its temperature, and lower the temperature just before placing the food.

3. Use meat at the right temperature

The meat should be at room temperature before placing it on the grill. When you put cold meat, directly from the refrigerator on the grill, it tightens and becomes firm and tough. Remove the chicken from the refrigerator before turning on the grill to heat.

4. Don't fuss about the grill

Remove the chicken from the marinade and place it on the grill. Bake it for 10 minutes, then turn it over and bake on the other side for another 10 minutes. That is - just one turn, do not spin it unnecessarily, because with each turn you lose its juices. Leave the meat to do its job.

 

More on the topic:
  • Chicken fillet in a pan with spinach and cream
  • Chicken fillet in milk sauce with spinach and garlic
  • Juicy chicken breasts in the oven
  • Stuffed chicken breasts in bacon

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.