How To Cook Lentils With Garlic And Tuna - Recipe

Joe Fowler
Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022
How To Cook Lentils With Garlic And Tuna - Recipe

In this article, learn more about How To Cook Lentils With Garlic And Tuna - Recipe. Learn how to cook "Lentils with garlic and tuna". Delicious recipe..

Required products :
 
1 cup lentils
2 cloves garlic
1 bay leaf
1/2 onion
salt to taste
1/4 tea cup chopped fresh parsley
1 tablespoon chopped green onions
1 can of tuna
1 tablespoon lemon juice
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1/4 tea cup olive oil
 
Method of preparation :
 
Put the lentils in a suitable bowl, add half of the crushed garlic, bay leaf and finely chopped onion. Pour 1 liter of water, put on the stove and as soon as the liquid boils, reduce the temperature to moderate. Add salt to taste, close the pan with a lid and let the lentils cook for 30 minutes on low heat until soft.
 
Then remove the bay leaf and onion. Place a strainer / sieve on another container and pour the lentils to drain the broth.
 
In a separate bowl, mix the canned tuna with the chopped parsley and green onion. Then add the lentils to them.
 
Make a sauce of lemon juice, vinegar, mustard and the remaining garlic. Pour olive oil and 2 tablespoons of the broth that you strained earlier.
 
Season the lentils with it and mix thoroughly.
 
The dish is ready.
 
Enjoy your meal!
 
 
More on the topic:
  • Spaghetti with cream and tuna
  • Lettuce salad with tuna and sweet corn
  • Stuffed cambi with tuna and breadcrumbs
  • Tuna and avocado rice (American sushi)

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.