How To Cook Wholemeal Tortillas With Red Beans And Basil Pesto - Recipe
Author: Joe Fowler
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Learn how to cook "Wholemeal tortillas with red beans and basil pesto". Delicious recipe.
Required products :
- 450 milliliters of chicken or vegetable broth
- 3/4 cup bulgur
- 1 red pepper, cut into cubes
- 1/3 cup pesto sauce
- 1/4 cup green onions, chopped
- 2 tablespoons balsamic vinegar
- 2 cups red beans (canned or cooked)
- ground black pepper
- wholemeal tortillas (or pancakes)
- mixed lettuce
* A tea cup is used to measure the quantities.
Method of preparation :
Pour into a large saucepan chicken or vegetable broth, bulgur and bring to a boil. Cover with a lid and simmer for 15 minutes or until the bulgur softens, then remove the pan from the heat. Add the red pepper, pesto sauce , green onions, balsamic vinegar and red beans. Season with black pepper and stir.
If desired, serve with lettuce or wrap the bean mixture in wholemeal tortillas.
Enjoy your meal!
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes