Lime - An Abundance Of Vitamin C, Which Helps With The Flu

Author: Joe Fowler Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Lime - An Abundance Of Vitamin C, Which Helps With The Flu. Lime, in addition to a specific taste, also has a number of health benefits..

Lime is a green lemon that has a specific taste. Thanks to him, citrus fruit is often used in the preparation of various beverages. Green lemon offers not only a pleasant taste and aroma , but also various health benefits.

Like lemon yellow, lime in also detected impressive amounts of vitamin C . In addition, citrus fruit contains compounds known as "flavonoids", which have antioxidant , anticancer, antibiotic and detoxifying properties. All of them stimulate the healing processes in the body.

The qualities of green citrus fruit can also be helpful in relieving arthritis . One of the reasons for the development of this disease is the excessive accumulation of uric acid .

Uric acid is one of the waste products that usually leaves the body through urination , but when it accumulates too much, it can lead to pain and inflammation .

Citric acid, which is found in citrus fruits such as lime , is a solvent that, figuratively speaking, absorbs uric acid, thus increasing the amount that is eliminated in the urine. Citrus fruits have anti-inflammatory properties and can be used to help a number of inflammatory problems .

The antioxidant properties of vitamin C also provide protection for the eyes - from aging and macular degeneration . In addition, the flavonoids in the fruit are helpful in fighting eye infections.

For those affected by flu and colds, lime juice can be a great benefit. To the qualities of citrus fruits can be added a reduction in fever, mainly due to the anti-inflammatory properties they have. Vitamin C, which is abundant in them, can naturally alleviate the condition.

Lime - An Abundance Of Vitamin C, Which Helps With The Flu

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