Discover the importance of contact in nutrition and how it can impact your overall health. Learn about the role of contact with fresh ingredients, heat, water, air, and hands in optimizing the nutritional value of your meals.
Read more →Learn about the importance of contact in nutrition and how it affects our overall health and well-being. Discover the role of physical contact with food, contact with the digestive system, absorption of nutrients, food sensitivities, and mindful eating.
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