In Topic - Related Articles - Page 11

Iron In Foods: Beneficial Properties And Effects On The Body

Iron In Foods: Beneficial Properties And Effects On The Body

Do you notice that you have less energy and get tired faster than usual? Many people have busy schedules, multitasking is becoming the norm, and “falling off your feet” already seems quite natural. But perhaps the reason is not in the lack of rest, but in changes at the level of biochemistry. Deficiency of important trace elements negatively affects well-being. In particular, iron provides oxygen to the internal organs and all body systems. The lack of this component entails the inability to produce respiratory processes at the cellular level.

Read more →
Breakdown Of Fats In The Body: Features Of The Process

Breakdown Of Fats In The Body: Features Of The Process

Fats are organic compounds that are esters of glycerol (polyhydric alcohol) and three fatty acids. Their other name - triglycerides (or less common - triacylglycerides) just reflect the biochemical features of their structure.

Read more →
What Is Nutrition: We Tell In Simple Terms

What Is Nutrition: We Tell In Simple Terms

The article talks about what nutriciology is and how this knowledge is useful. In simple words, nutrition is a science that studies issues such as food intake, food composition, their compatibility and effects on the human body.

Read more →
Nutrition For Gastritis In 2022

Nutrition For Gastritis In 2022

What is gastritis, what does it happen. Does the type of gastritis affect the choice of food. Is it possible to alleviate the course of the disease with the help of nutrition. Does a diet for gastritis really consist of bland and tasteless food.

Read more →
Vitamin B12 In Foods: Daily Value, Deficiency Symptoms

Vitamin B12 In Foods: Daily Value, Deficiency Symptoms

The article talks about what foods contain vitamin B12. Its use is quite extensive: the formation of blood cells, the prevention of heart disease, and even a protective effect against coronavirus infection.

Read more →
Trace Elements In The Body: Consumption Rates And Ways To Make Up For The Deficiency

Trace Elements In The Body: Consumption Rates And Ways To Make Up For The Deficiency

The role played by trace elements in the human body cannot be overestimated. They are present in bone tissue and tooth enamel, are one of the components of hemoglobin, and help in the digestive system. What can I say - the lack of a single chemical element can adversely affect our health

Read more →
Nutraceuticals For Vessels: Help In Cleansing And Improving The Quality Of Cerebral Vessels

Nutraceuticals For Vessels: Help In Cleansing And Improving The Quality Of Cerebral Vessels

The article describes how nutraceuticals help prevent the consequences of a lack of macro- and microelements, minerals, dietary fiber, amino acids in the human body.

Read more →
Dry Skin In A Child: 17 Reasons

Dry Skin In A Child: 17 Reasons

Dry skin becomes rough, loses elasticity, peeling occurs and microcracks form - this creates a favorable environment for the development of infections. What is the reason? Which specialist to contact and what tests to pass?

Read more →
Fats In Nuts: Top 10 Healthiest Nuts And Their Effect On Weight Loss

Fats In Nuts: Top 10 Healthiest Nuts And Their Effect On Weight Loss

Surely, you have heard more than once that nuts are a very healthy product. But, despite all their merits, many of us are confused by the calorie content of nuts and the content of saturated fats in them. Let's figure out how nuts are useful, whether you can use them for weight loss, how many nuts you can eat per day, and if nuts are harmful.

Read more →
Vitamins In Meat: Benefits And Potential Harm

Vitamins In Meat: Benefits And Potential Harm

Meat is a controversial food. On the one hand, it is a staple of many diets and an excellent source of protein and important nutrients. On the other hand, some people believe that eating it is unhealthy, unethical, and unnecessary.

Read more →
About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.