Isotonics Topic - Related Articles

Isotonics That Can Be Prepared At Home

Isotonics That Can Be Prepared At Home

Water plays an important role in many physiological, metabolic and even mental functions of the body. Its consumption in all possible forms before training, during a run and restoration of water balance after, is important for the prevention of sudden changes in blood composition, regulation of the cardiovascular system, muscle metabolism and thermoregulation. For this there are drinks that

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