Negatively Topic - Related Articles

What Products Negatively Affect Sleep

From time to time, or regularly, we are all familiar with it: feeling exhausted and tired in the evening, but unable to fall asleep. If we talk about the quality of sleep, it is influenced by many factors: the level of activity during the day, psychological state, external stimuli, as well as nutrition. Some of the popular foods that we eat regularly, and especially if we abuse them at dinner,