Few people think about how nutrition affects the functioning of the kidneys. Meanwhile, this is a very important organ in the human body, which directly depends on what we eat. For example, if you have kidney problems, you should limit your diet to coffee, spicy and fried foods, and salt.
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Causes of dry skin on the elbows. Deficiencies, unbalanced nutrition and imbalance of hormones. How to solve this problem.
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What is metabolic syndrome and why is it dangerous? Many can say only one thing about this disease: it is somehow connected with obesity. In general, today there are not so few obese people. The general opinion is that their laziness, sedentary lifestyle and malnutrition are the cause of everything.
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The beneficial properties of zinc are extremely diverse due to the fact that it is used in more than 200 enzymes and important bodily functions. Maintaining adequate zinc levels is critical for immunity, wound healing, sensory function, sexual function, and skin health.
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The hormonal system is responsible for regulating a number of functions in the body through the release of hormones. Signs of hormone imbalance: acne flare-ups, insomnia, weight gain, excessive sweating, fatigue, and hair loss. It will not work to determine by eye which hormone does not perform its functions well, you will have to take tests and undergo an examination.
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Proper, balanced nutrition, selected depending on the characteristics of the body (the rate of its metabolic processes, the presence of pathologies in the work of enzymes, genetic breakdowns and diseases, both infectious and non-infectious) is the golden formula for longevity.
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The article talks about what foods contain magnesium. Let's talk about the functions of magnesium, what rate per day you need to use, and also give a table with products containing the largest amount of this useful element.
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We invite you to take part in online voting as part of the National Nutrition Award 2022 in the field of conscious consumption and healthy lifestyle National Nutrition Award 2022
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We invite you to take part in online voting as part of the National Nutrition Award 2022 in the field of conscious consumption and healthy lifestyle National Nutrition Award 2022
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Myths about willpower and laziness, weight loss problems. How to distinguish hunger from appetite and cope with overeating.
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