Sugar Topic - Related Articles
This Is What Happens To Your Body When You Consume Sugar
What happens to the body when you consume sugar. Sweets contribute to obesity and the development of diabetes. The role of the pancreas in regulating blood sugar.
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You Will Forget About Sweets: The Best Way To Get Rid Of Sugar
How to get rid of sugar addiction? Stop using sweets for 4 weeks. Follow your diet and don't stay hungry. Do not use sugar substitutes.
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Which Sugar Substitute To Choose
Excess sugar - according to the WHO - is 25 g or 6 tsp. of sugar per day. It is interesting that many people consume this amount only in the first couple of hours after waking up, during breakfast (cereals, cookies, sweet yogurt, sweetened tea). Why is it so difficult for us to give it up? And are there healthy alternatives to sugar?
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Why You Should Give Up Sugar
Today, there are more than 8,000 scientific papers investigating the health effects of sugar. But more often we underestimate the scale of the threat and from time to time please ourselves with an almond croissant in addition to a cup of our favorite coffee. And sometimes we don't notice the danger at all.
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Why Do We Eat Sweets? The Secret Of Love For Sugar Is Revealed
How science explains why we crave sweets. How harmful is sugar and can you become addicted to sweets. How to give up sweets and normalize the level of sugar in the blood
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How To Reduce The Amount Of Sugar In The Diet
Reducing the amount of sugar in the diet is one of the main tasks of dietetics. Let's find out how to reduce sugar consumption and feel good at the same time.
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How Much Sugar Is In Food
Do you know how many grams of sugar are in your favorite treats? For example, how much sugar is in a tablespoon of cereal you eat for breakfast? Or how much sugar is in a jar of your favorite soda?
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How To Get Rid Of Sugar Addiction
Each of us has at least once sinned with an extra cookie from the box or an extra scoop of ice cream from the bucket, even after we knew we had had enough. And although sugar plays an important role in providing the body with energy necessary for life, its excessive amount can lead to some serious side effects, and as a result - an irresistible craving for sweets.
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5 Facts About Sugar
Let's find out what you need to know about sugar so that it stops being your enemy and turns into a pleasant addition to the diet.
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How To Control The Amount Of Sugar In The Diet
Let's remind ourselves once again about the dangers of excess sugar for the body, whether there is a safe dose of this product and whether we should give up sugar altogether.
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