Did you know that iodine deficiency is currently considered by the World Health Organization (WHO) as the most common and easily preventable case of impaired cognitive development in children in the world? There are at least 30 million people suffering from this preventable disease.
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The article talks about how the lack of certain nutrients affects the health and function of the brain. The health of the whole organism proportionally depends on the state of the human brain.
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The article talks about what foods contain magnesium. Let's talk about the functions of magnesium, what rate per day you need to use, and also give a table with products containing the largest amount of this useful element.
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The first discussions about the importance of enzymes began thousands of years ago! One of the earliest written references to enzymes is found in the Greek poems of Homer dating from around 800 BC, where it was mentioned that enzymes were used in the production of cheese.
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The article talks about what foods contain vitamin B12. Its use is quite extensive: the formation of blood cells, the prevention of heart disease, and even a protective effect against coronavirus infection.
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Protein deficiency is a ubiquitous problem that nutritionists face every day in their work. What are the main causes of its occurrence and what threatens the body with the deficiency of protein molecules? What foods should you pay attention to and which dietary supplements should you add to your diet? Let's figure it out.
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Irritable bowel - what is it? Problems with a chair and a lifelong diet? Or a psychological disorder, when malfunctions in the gastrointestinal tract are only part of the symptoms?
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Cobalamin is a key water-soluble vitamin in our body. Its widespread deficiency, associated, as a rule, not only with the restriction of the intake of products containing it, but also arising from the violation of the processes of absorption and further distribution, is one of the most frequent problems that are addressed to a nutritionist.
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What is the role of carbohydrates, proteins, antioxidants and the Mediterranean diet ...
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Menopausal women who take a certain type of soy supplement in the long run are not at increased risk of breast cancer or other adverse effects, according to a new study ...
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