100g Chicken Breast Protein

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
100g Chicken Breast Protein

Learn more information about '100g chicken breast protein'. In this article we'll discuss '100g chicken breast protein'.

Its high protein and low-calorie contents mean you can eat more chicken without worrying about consuming too many calories. Summary One chicken breast contains about 54 grams of protein or 31 grams of protein per 100 grams.

A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1).

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