11 Benefits Of Pumpkin Seeds

Author: Marko Balašević Time for reading: ~1 minutes Last Updated: August 08, 2022

The oil contained in pumpkin seeds nourishes the cell membrane, which makes them more stable and generally increases the body's defenses.

The oil contained in pumpkin seeds supports the cell membrane, which makes them more stable and generally increases the body's defenses. Therefore, pumpkin seeds can be used as a means of maintaining immunity and disease prevention, especially during the flu season, as well as other bacterial and viral infections.
In addition to eating seeds, this effect can be achieved by using pumpkin seed oil obtained by cold pressing. This technology preserves the biologically active substances contained in pumpkin seeds.
Pumpkin seeds and especially their oil can be used in the prevention of prostatitis, prostate adenoma and reduced sexual desire in men. In these cases, it is recommended to take 1 teaspoon of the oil three times a day. The oil is also used to massage the prostate.
Pumpkin seeds stimulate the circulatory, digestive, reproductive, musculoskeletal system and promote good vision. This effect is due to the rich complex of vitamins, minerals and other nutrients they contain. They are rich in zinc, vitamin C, B vitamins, calcium, potassium, magnesium, phosphorus salts and others.
The nutrients in pumpkin seeds nourish the brain and stimulate its functions. Recommended for intense mental activity, during training. They are also useful for the elderly.
Pumpkin seeds are one of the best and harmless remedies against intestinal parasites. Unlike other products, they do not contain toxic substances and have no side effects. Against worms it is necessary to take on an empty stomach 75 g of peeled seeds mixed with honey for 3-4-year-olds, 150 g for 10-year-old children and 250-300 g for adults. A similar effect is achieved with regular consumption.
Pumpkin seed oil has a strong choleretic and mild laxative effect. It is useful in gallstone disease and to normalize the composition of bile and metabolism. It can also be taken for cirrhosis and frequent use of alcohol.
Pumpkin seeds are good for the physically weak.
The oil is useful for dry cough and dry nasal mucosa. It is also recommended for inflammatory diseases of the lungs and respiratory tract, including cataracts, as well as for stomatitis and periodontitis.
Reduces pain and burning in cystitis - it is necessary to take as maintenance therapy internally 5-10 drops of oil three times a day for 4 weeks.
It can be used in the prevention of atherosclerosis and hyperlipidemia.
Applied to skin manifestations in dermatitis, eczema, psoriasis, as well as burns, helps to quickly restore the skin.

11 Benefits Of Pumpkin Seeds

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