The variant of winter diet, which you will get acquainted with, lasts for 12 days and envisages fast weight loss - up to 15 kg. It consists of 4 monodiet, as follows: 1, 2 and 3 days - in c
The winter diet option that you will get acquainted with lasts 12 days and provides for fast weight loss - up to 15 kg . It consists of 4 monodiet as follows:
The diet excludes the consumption of pasta, and drink as much fluid as you need. The amount of listed foods and products is not limited.
Keep in mind that the diet is not the easiest , so consider whether your body would tolerate it and how it will affect such a menu. It is very important after the end of the diet to be able to eat well and not overeat, so as not to regain the lost weight. Success!
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