20 Foods You Should Always Have In Your Kitchen

Do you like to cook and often faced a situation when 1-2 ingredients were not enough to prepare a dish, for which you had to go to the store?

Do you like to cook and often faced a situation when 1-2 ingredients were not enough to prepare a dish, for which you had to go to the store? Today we will tell you about 20 versatile products that are used in the preparation of most dishes and therefore will help you out in any emergency and not very situations in the kitchen. 

1. Eggs

 

A source of protein and plenty of micronutrients, eggs are already a meal in their own right, but they are also important as an ingredient in many other dishes. In principle, it is difficult to imagine our kitchen without eggs, so make sure that they are always in your refrigerator.

2. Flour

 

With flour, you can quickly cook the same cakes or pies if you run out of bread at home. In addition, it is included in many sauces and even soups as a thickener.

3. Oatmeal

 

This is the best breakfast, especially in terms of saving time and benefits for your stomach and intestines. Also, oatmeal is widely used in baking and even smoothies. So don't forget to replenish your supplies.

4. Potato

 

This root vegetable is rich in starch and healthy carbohydrates. Potatoes are the most favorite type of side dish, besides, they can be cooked quickly if necessary. And there are just an incredible number of recipes with his participation!

5. Bow

 

Onions, as you know, are part of most types of soups and dishes with stews and vegetables. And, besides, if you just fry the onion in batter, you will already get a delicious snack.

6. Tomato paste

 

The most common ingredient in most sauces, it saves when there are no fresh tomatoes in the house. It is able to give a rich taste to soups and cereals. Tomato paste can be replaced with canned tomatoes in their own juice or tomato juice (for a thicker consistency, you can add a little flour to it).

7. Vegetable oil

 

Choose the oil that best suits your taste. It will come in handy for dressing salads, and for thermal processing of products. 

8. Chicken fillet

 

Poultry meat cooks very quickly, besides, it is very difficult to “spoil” it. It is nutritious and easily absorbed by the body. Therefore, let the chicken breast fillet be in your freezer forever.

9. Cabbage

 

Cabbage is rich in fiber and is an ingredient in many salads and soups, and is a common topping for baked goods and casseroles. If you are not a fan of white and red head, stock up on colored or broccoli. The latter are conveniently stored in the freezer.

10. Mince

 

With it, you can quickly cook cutlets, meatballs, meat pies. And this is the basis of a full lunch or dinner. The type of meat from which the minced meat will be, choose at your discretion.

11. Greenery

 

The taste of any dish can be enriched with herbs and herbs, and this applies to hot dishes, soups, salads, pastries, and even sauces. Greens can be either fresh or dried or frozen.

12. Cheese

 

Add cheese to any casserole or pie for a masterpiece. And also cheese is already half a sandwich, a good addition to a salad, and just a good snack.

13. Milk

 

Baked goods, drinks, a nutritious breakfast, sauces… Milk is often an integral part of all this. Therefore, we advise you to regularly replenish its stocks in your refrigerator.

14. Butter

 

If you can safely take vegetable oil for frying foods and stewing them, then in the case of sauces and pastries, the situation is more complicated. Butter adds a delicate flavor to dishes, so even a small, but a pack is waiting for its frequent in your refrigerator or freezer.  

15. Dark chocolate

 

First of all, of course, this is a healthy delicacy. With him you can meet guests and have a cup of tea at work. Dark chocolate is good as a small snack, because it nourishes the brain. Also, dark chocolate can be used in baking and even chocolate sauce for meat.

16. Spaghetti

 

This simple product will help you prepare an exquisite and at the same time simple hearty dish in a matter of minutes. With the right sauce, spaghetti is good for both lunch and dinner. In addition, pasta can be used in cooking casseroles and salads. 

For a great spaghetti muffin snack recipe, see here>>>

17. Mushrooms

 

Mushrooms are an excellent source of protein and healthy carbohydrates for our body, as well as an indispensable component for broths, soups, salads, cereals and casseroles. For first courses, you can stock up on dried or frozen mushrooms, and for salads and hot dishes, stock up on a pack of champignons.

18. Honey

 

Honey is an extremely useful product known to mankind for many centuries. It can be both a topping for pancakes, pancakes or other pastries, as well as a useful alternative to sugar in the preparation of all the same pastries. Honey can also be used in sauces or simply served with tea.

19. Apples

 

Apples are primarily a source of vitamins, fiber useful for the intestines, as well as iron. Include apples in your diet both raw and as an ingredient in salads, hot dishes, baked goods, desserts and smoothies. By the way, apples baked with honey, cottage cheese (or without it) and dried fruits are a breathtaking healthy dessert! 

20. Lemon

 

Lemon is rich in vitamin C and can be used to make drinks or as a salad dressing. Another common ingredient in recipes is lemon zest. Yes, and during a sudden cold, lemon is your first savior, so lemon should be!

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